Stars on the Other Side of the Sun
  • ★ The Context Of Our Togetherness ★
  • ★ Messages From The Stars ★

WEEKLY PREDICTIONS ARCHIVE

The Weekly Predictions Archive is a record of
the free weekly predictions given between
December, 2014 - September, 2017.  
​

*It also charts an interesting course in the development of channeling and telepathic abilities.  
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September 04 - 10 , 2017

The incoming energies are causing you to rebalance polarity.

You are expanding, breaking apart, and exploding your current identity in favour of a more truthful and full expression of who you really are. 

! Activation begins:  Divine Feminine Energies Love You Even When You Feel Unloved Or Unlovable ! 

Perhaps some pain is coming up. Perhaps you feel heartbroken in some way. This could be relationships, work, finances, etc.

In some way, your current reality is breaking apart. This has left you firmly in feelings of anger and sadness. That's fine. You are normal. This is what it means to be human. You are a beautiful human. 


Take a moment today and consciously love yourself. This could mean letting those tears fall without judgement. This could be practicing self care - a bath, a walk, a massage, a long meditation. This could be communing with a loved one with a 30 second hug or holding hands or making sustained eye contact.

∪ Fill Up With Love For Self And Others Now ∪

If you can't get there, don't worry, you will.  This is the truth of who you are.  The pain you traverse is taking you to more love.  

The incoming divine feminine energies are ready to step in at any time. Simply get quiet for a few minutes and connect to the love and beauty all around you. You will feel this love from spirit almost immediately today. It will cause you to feel lighter, and infinitely more supported.  You will feel a sense of
appreciation, and even companionship, if you are not experiencing that in the 3D reality of your life at this time. 

​These energies cause you to feel light and free, amidst the density and the heartache.  Be aware of how humour intersects your experience right now.  You may encounter something that causes you to feel giddy and laugh out loud, when seconds before you felt despair.  You may even choose to seek out something that causes you to laugh - stand-up comedy, a funny show or movie, spending time with a person who always makes you giggle and smile.  


This is you being called to love you even more deeply. Yes! You are worthy. You are worthy of self love, and you are worthy of love being reflected back to you. 

This transition, while it might be painful, is aligning you to your highest good.

We cheer you on from afar, which is really from within. We have never been more connected and in love with you.

! Activation is complete:  Divine Feminine Energies Love You Even When You Feel Unloved Or Unlovable !

Crystal - Rhodochrosite
Sound Frequency - SI - 963 Hz
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August 28 - September 03, 2017

Breakthroughs continue. Your mind is raring to go. No challenge seems to great. You feel strong and capable.

The best part is that you haven't lost any of the sensory and feeling aptitude you have been cultivating over the past month or so. No. What's really going on is a strengthening all around, that has so much to do with a natural rebalancing occurring on the energetic level. 

! Activation begins: Communication Breakthroughs !

The current incoming energies are highlighting communication. This will be a theme for the next few weeks or so. Not only will you receive important and pertinent communication, but you will also notice that you are able to communicate very clearly.

This goes beyond speaking to also subtly activate your body language and expressiveness. Interestingly, your mind is the gateway for the body to release in this way at this time. It is another beautiful example of how the mind and body are balancing in order to work harmoniously for your highest good. 


Your mind feels like a computer that has just recently been brought back online, fully upgraded, and optimized. You notice that everything is in communication with you.  In addition  you are able to process information easily.   

This could manifest as an ability to translate a subtle and ambiguous message, or perhaps you catch something out of the corner of your eye, or maybe a smell takes you right back into a memory and you can see it very clearly for what it really is for the first time.  These experiences leave you feeling connected, fulfilled, and wanting to know more. 


In particular, colour as light information is nourishing your mind at a level you have not experienced before. The boundary between thinking/feeling is dissolving, and colour is read more like information for the brain to process and translate. Spend some time with colour, looking at colour, connecting to it, contemplating how it inspires you etc.  Nature is a great place to start, but follow however your curiosity presents. 

This is a deep attunement to light. And, while it happens at the level of the mind, it is felt as profound relaxation in the body. In addition, at this time, the mind delights in the processing. There is nothing hard about it.  Instead, there is a thrilling and gratifying feeling of being able to contemplate the unfathomable. This experience will also push you to contemplate how to communicate the unfathomable. 

Once again, your relationship with your inner child is available to guide you through this process of mind/body, and all polarity, rebalancing.  It's not necessary for these energies, but if you would like to optimize them, spend some time today with your inner child.  Chances are they will want to play and have fun, so do something enjoyable.  This can be done entirely in your imagination or you can actually do something fun and enjoyable while communing with your inner child.  Either way, this time spent having fun will lead to some form of communication breakthrough you are not expecting.   
​

This is your inner child guiding you to joy.  This is you guiding you to more joy.  

! Activation is complete: Communication Breakthroughs !

Crystal - Turquoise
Sound Frequency - SOL - 741 Hz
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August 21 - 27, 2017

This week is a good time to rejoice by allowing your love to flow freely to all people and all energies.

You have noticed that lately you are so full to the brim with love for self that you have plenty to spread around. The incoming energies invite you to love indiscriminately. Why not?

! Activation begins:  Letting Your Love Flow Freely ! 

You have delved inward in a playful way. You have been following the guidance of your younger self.  This has given you profound insight into next steps, and it has also allowed for clearing of subconscious blocks. The best part is that it happened so effortlessly, you barely noticed. You are strikingly aware, however, of the difference this new found freedom impacts your life.

​♡ ♡ ♡ ♡ ♡ ♡
​♡ ♡ ♡ ♡ ♡ ♡​♡ ♡ ♡ ♡ ♡ You are beyond grateful. ​♡ ♡ ♡ ♡ ♡ ♡​♡ ♡ ♡ ♡ ♡ ♡​♡ ♡ ♡ ♡ ♡ ♡​♡ ♡ 

Now. 

Consciously enter into an intention with self to allow your love to flow freely. What this means is that you surrender yourself to your energy body. You let your energy body decide who, what, and how to love. Your energy body will love everything and everyone. This is the truth of who you are. This is the truth of all of us. This is the way forward into our infinite togetherness. 

Part of this process involves turning off the mind and allowing the energetics to do their thing. The mind/ego will want to interject and say that you can't possible love something because of.... <insert all the reasons>. Your mind/ego will want  justification, explanation, and reasons why love should be doled out in a conditional fashion. That's ok. We love our mind/ego so very much.  We would be lost without our beloved thinking brain. However, in this case we embark on a rebalancing of sorts, whereby we invite the heart to show and model the way to increasing love and compassion and appreciation for all people and things. This is what the heart does best, and this week is a good time to practice. 

Take yourself into a relaxed state. This can, but does not have to be, a meditation - it's simply a quiet, relaxed time when you can tune into your heart have a brief conversation at the level of energy to set an intention.

+ Relaxed Affirmation -  "I am allowing my heart to show me how to love indiscriminately. I am co-creating the free flow of love from my system to all energies. My love flows freely from my system to all energies." + 

You are extremely open now, and your personal power is at an all time high. Don't hold yourself back any longer. Trust your intention. Trust your guides are assisting you for your highest good. Simply let you love flow from your system to wherever your heart chooses. 

There is a chance your mind might intervene here with some kind of impossibility or judgement. That's fine. That's normal.

Know that your thinking mind does not stand a chance in the face of this powerful intention.  Your love is already flowing. You can't really stop it by judging after the fact.

In the meantime, stay soft and quiet and receptive. Notice what comes to you. Notice how you feel infinitely more loving and loved. Notice how this is the healing you seek. Notice how this is the evolution into oneness.
​
! Activation is complete:  Letting Your Love Flow Freely !

Crystal - Rose Quartz
Sound Frequency - FA - 639 Hz
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August 14 - 20, 2017

A perspective of more light.

A perspective of more... period. 

! Activation begins:  Re-Imagining So-Called Reality !

A greater, grander perspective causes you to dream a little more. Of course, you are equally concerned with what you can put into action at this time. Perhaps this action-oriented, visioning causes you to question some commonly held beliefs or taken for granted assumptions. 

Allow these questions and visions to coincide, mix, and mingle with your light. You are more powerful than you know at this time. Your light - you - are changing the world.

This is because you have released perceived limitation and granted yourself more freedom and unique creative expression.

You are like a lightening rod for others with this energy, whether you realize it or not. This kind of light exchange that happens in the field of the not  doing is contagious.

Also now is a powerful time to re-imagine, to consciously co-create a different, more equitable reality. 

Yes! Your thoughts, intentions, abilities, and willingness to shed old programs are causing change all around you. Why not utilize the incoming energies for supercharged visioning process that radically frees self and others from limitation and density. This includes the need or desire to control, complain, hate, be tired, blame, carry resentment etc.  

Let's question together.

☆ The assumption that the earth is sick and will not get better / Imagine a healthy and thriving earth. Make this your new normal. Do not fall into the trap of sick earth. The earth is alive and well and vital. 

☆ The assumption that the government is (fill in the blank) / Imagine that the current situation is actually going to benefit all in the long run by bringing people together, raising important questions about the role of government, clearing old patterns, and more.

☆ The assumption that men get better as they age and women somehow don't. / Instead of perpetuating this belief, imagine that women also get better, more intelligent, beautiful, elegant and  powerful etc. Let's reinvent the way we talk about women too. 

The above are merely a few suggestions.  Make this process unique and pertinent to you and your current belief systems.  

                                                                                              ☆ BE BOLD ☆ BE RADICAL ☆

Hold your new realities in meditation. Entrain yourself to think/see nothing else.

As always, clear anything that gets in the way of your co-creation by using a specific EFT statement. Tap until the charge or fear or block is down to zero. 

You are part of this process, even if you are not consciously aware of it. You choose how you see and speak and think about everything.

You choose to be part of the process in  a way that benefits your highest good or you choose to be a victim or powerless, and everything in between. 

Take one thing. Reimagine it. Commit to changing you first. You have the power. You have everything you need already. 

We thank you. The multiverse thanks you.

! Activation is complete:  Re-Imagining So-Called Reality !

Crystal - Clear Quartz
Sound Frequency - SI - 963 Hz
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August 07 - 13, 2017

The incoming energies are encouraging you to step into the spot light. This is a good time to let your innermost beingness come out into the light for all to see. This is the magical mystery of your perceived limitations - the boundaries of self that are calling to be dissolved. 

! Activation begins:  Explosion !

The boundaries are what used to scare you. Not now, when you have this 🔥 burning inside of you. This inexplicable warmth bursts forth and wants to be shared with others who are also called to transform the world. 🔥

This is beyond a stretch. This is more like an explosion. 💥 You might feel a tightness around your abdomen, navel region, and maybe elsewhere in your stomach region, like in your intestines or bowels or maybe your entire digestion process might be making itself known to you at this time.  💥

🔥 Move your stomach - very slowly or very vigorously (or anything in between) with your breath. Whatever works for you - standing, sitting, laying down, in movement, or stationary  - in whatever position works for you - simply move you stomach rhythmically with your breath. Do this for as long as you are called to, at least 3 min. 🔥

Yes!  You can be hard on yourself. Yes! You are a perfectionist. Yes! You procrastinate. Yes! We know and live all these old programs.

🔥 Move your stomach with your breath. These programs are not even yours. Feel your breath connect to your body connect to your emotions and old ways of being that are still stuck in your belly. 🔥

🔥 Breathe in, and move them out with your breath. 🔥

💥 By now, you should feel more detached and relaxed. Keep breathing and moving your stomach. 💥

💥 Now. You are probably receiving insight. 💥

💥 Keep breathing and flexing the stomach in and out. Why not?  Why not receive even more insight. 

Of course, you are an angel, light worker -  you are perfect already. 💥

🔥 Keep breathing into your stomach. Keep releasing on the exhale. 🔥

💥 You are here to push the perceptions of mistake and dis-ease into perfect. 💥

Yes!  This is an explosion.  💥 This is shattering your identity. 💥 You are doing this with your stomach and your breath. 💥 You are that powerful. 💥 You are here to expand and grow and blow yourself wide open. 💥 

​🔥 You are the magic of your full expression. 💥

! Activation is complete:  Explosion !

Crystal - Mookaite
Sound Frequency - RE - 417 Hz
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July 31 - August 06, 2017

Today is a good day to consider the power of your light in illuminating darkness. 

! Activation begins:  Light It Up !

The realization of your power has brought you confidence, assertiveness, boldness, and even more energy to pursue your purpose and creative expression. You have aligned with the possibilities that come from feeling energized, clear, and direct. 
This has felt so right, finally, to be basking in the energy of getting things done easily and effortlessly, while also feeling as though everything is unfolding according to some invisible, divine plan. 

∪ Fill Up with Gratitude Now ∪

As you connect with this power, you realize it is infinite. It literally goes deeper and deeper, the light gets brighter and brighter, and you feeling of being connected goes on and on.  

Now. 

The thing about this supercharged light is that it's going where no light has gone before. In other words, this light is purposely taking you into the darkness so that you can lighten any heaviness.

This is likely to happen over the next couple days, and if and when it does, we invite you to be extra gentle on yourself. One of the ways to do this is to have a loose plan in place for when you find yourself triggered and immersed in dense, negative, heavy feelings, memories, conversations, relations etc. because even though these are past events, if and when they come up, they will feel very real, as though they are happening in real time. This is so you are brought right to the heart of the feeling, so that you can surrender, and so that you can bring the light in the strong and powerful fashion you have been practicing and experimenting with. 

This could also show up in a heated argument with a loved one or even a stranger. All of a sudden the gloves are off.   How did this happen?  How did you get to conflict so quickly and with so much angst? 

You got here to transform light into dark. There will be benefits for both parties involved, if this eruption involves another person. You got here to be a compassionate response for self and someone else. You got here to grow. 


∪ Fill Up With Compassion Now ∪ 

Take extra care with self and others during this time. Have a protocol to deal with turning your negativity into something bright, light, forgiving, and fun.  This could involve spending more time in nature or in meditation (something grounding and centring) maybe a swim in the ocean or an epsom salt bath (something purifying and cleansing) maybe a long walk or long board or bike ride (something that keeps you in your body) maybe you create a delicious meal or write a song or play music or chant (something nourishing and sensory). Whatever you decide to do, make a commitment that this is what you are going to do if and when something triggers a negative response in you or you feel immersed in an illusory past event that feels like it's happening in real time. 

If you are at work or tending to children and you can't get away, your back up plan involves tapping (finger points hidden under the table) or breathing (deep breathing seven seconds in and out / four breaths in and out) visualization (garden, sea scape, forrest etc)  - something discrete that can be done in public without leaving. Or, simply place your hand on your heart to remind you that the only thing that is real or true is love - you will be brought to your compassion potential. 
Make that plan now. You choose. This is your world to create. 

If an eruption does occur, simply forgive yourself and all others. Enter into a dialogue about the impact of these energies and your transformation. Come to peace as quickly as possible. Because, these energies you are clearing are not really yours. However, you have chosen to transform them.  

Be brave. Be humble. We are all in this together.

! Activation begins:  Light It Up !
Crystal - Abalone Shell
Sound Frequency - FA - 639 Hz
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July 24 - 30, 2017

Power +  finely tuned sensory and emotional intelligence = You are ready for the next step.

Chances are you faced the next steps recently in your dreams. 

! Activation begins:  Conscious Sleep and Dreams ! 

☁︎ Your participation in the field of the not doing is strong right now. You may be consciously aware of this at times, and at others, you are in a state of trust and allowing, in which the unfoldment happens naturally. There is no need to control. 

☁︎ Today is a good day to notice your dreams. They are a powerful conduit to the field of the not doing. They are indications of all the work that is transpiring beneath the level of your conscious awareness. They are clues to the next steps.

☁︎ These dreams are the divine guidance you seek.   


☁︎ These  are bringing up unresolved pain, suffering, emotional trauma etc.   This is happening now because you have the power, and the emotional and sensory sensitivity to deal with it. 

☁︎ This dream content might actually wake you up from dreaming so that you remember certain details. This is not so much a nightmare, but it is a dream that shakes you up a little. Content could involve death of loved one, shared hardships, or  communal suffering of some kind. 
​

☁︎ The broader idea here is that you are not alone. Even when you feel as though your are alone, you are connected to an infinite network of light beings just like yourself. So, as you meander through the content of these dreams, know that as you clear for yourself you are clearing for all of humanity.

☁︎ In addition, you might try to make sense of the dream content, but this is less important than staying with the feelings you are left with after a dream. You might need to scream or cry or jump around or go for a long cathartic run or bike or swim. Essentially, you need to release these feelings of anger, resentment, blame, fear, and you need to do it in a healthy manner - one that benefits your well-being.

☁︎ You are worthy of clearing this layer!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!   ∪ Fill Up With Self-Worth Now ∪

☁︎ Again, it might not make much sense, but still, it is there, and it will persist. Notice what you notice and follow the freedom feeling.  This may not be directly related to you, but it is directly related to your purpose in serving humanity's highest good.  


☁︎ Peace.  Forever.  Always.  

! Activation is complete:  Conscious Sleep and Dreams !
​

Crystal - Selenite
Sound Frequency - FA - 639 Hz
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July 17 - 23, 2017

The stress falls away. You feel renewed, and more hopeful in general. You feel as though anything is possible!

! Activation begins:  You Are Forgiven !

You feel increasingly comfortable in your own skin, largely because your physiology is changed. You no longer react to circumstances and people in the same way.  You have short circuited your programmed fight or flight response. This is just the beginning!

And now, you know how to calm yourself better, to take your system into a deep state of relaxation, and to circumvent the stress response, by supplanting it with a more joyful, and ultimately, desirable feeling.  You did this!  You created this!  Stress does not originate outside of you. Similarly, the antidote to stress is not outside of you. Both are within, both are your right, and both are expressly under your control. 


Similarly, the key, as we have seen, is not to resist stress. By focusing on the stress, you only serve to perpetuate the physiological reaction that subconsciously takes over your system. To even use the word stress can illicit a response in your body that is seemingly out of your control.  

Now.

You interrupt your subconscious reaction by consciously shifting your system into relaxation and joy. What has happened is that your world looks much different. Different people show up, you have a more consciously attuned relationship with your body and all energies, and you have a greater openness to the messages you receive from spirit. All in all, this has been a very fortuitous journey into facing the ickiness of stress. 


Now.

As you release yourself from the aspects that cause you stress - this could be anxiety at work or in relationship, this could be conflict with children or parents, this could be unresolved trauma - physical, emotional, spiritual - and all of these feelings, emotional responses, and bodily sensations could be past, present, and future - all you know on this journey is how you feel in the moment. The only question in that moment is:  "Am I worthy of a more joyful state of being?" As you move toward joy, relaxation, and connection, you realize you are off the hook.  You are  forgiven. You are free to create something else, something better for yourself. 


△ Alert Affirmation -  "I am forgiven." △ 

Repeat this to yourself throughout the day. You are forgiven fully and completely. 

Notice what you notice. Something might come up here.

Good! Thank goodness!


∪ Fill Up With Gratitude Now ∪ 

Let's clear anything that lingers. 

= EFT Opportunity: “Even though there is part of me that can't forgive myself, I deeply and completely love and accept myself anyway. Even though there is part of me that is unforgivable, I am open to allowing forgiveness into my heart anyway." =
​(click for more information about how to perform EFT)

Tap through the points. Follow the thread. Dive deep here, and tap until the charge is zero or one, all the while modifying your phrase so that it is as specific to your feelings and emotions as possible. 

Now. See?  

You are worthy of forgiveness.

You are forgiven.

! Activation is complete:  You Are Forgiven !

Crystal - Rose Quartz
Sound Frequency - 174 Hz
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July 10 - 16, 2017

The incoming energies assist you to relax deeply into your feelings and sensations. You are present right now, more so than usual. This state of being is your new normal. This is a grande opportunity to anchor this expanded awareness even more fully into your willing body. 

! Activation begins: Fountain Of Light Energy !

You are connected lately - deeply into, and more fully of your body.  This means you are infinitely open to receiving energy.

This is a unique light system upgrade!

✨Let's celebrate! ✨

Incidentally, these energies will not go away.  Expect continued expansion and even more deepening into your relaxed feeling and sensing body. 


✨ As always, your conscious attunement will serve to integrate this light into your system. Let's celebrate that now. ✨

 ⚘ FOUNTAIN OF LIGHT ENERGY ⚘

Imagine you have a fountain of light energy at the base of your spine, connected to your sacral chakra. The light bubbles up like water from a spring. It shoots and bubbles and gurgles slowly and gently in alignment with your central column of energy.

Now. Imagine the light grows in strength. The light bubbles higher and higher until it connects with your navel. Now you feel the light has extended to feed and nourish your abdomen. This light is like a deeply mineralized water. It is almost oily, it is so rich and encouraging. You feel as though you are feeding yourself with this light.

Now. Imagine the light bubbles even more and the fountain grows even higher. It feeds and waters and mineralizes your stomach, until it reaches your solar plexus. Here you begin to notice this light energy fountain is like a rainbow. It is silvery, and sparkly, but streaked with all the colours. You become aware that it is simultaneously feeding the colours  of each of your chakras. Wonderful!  Feel as the fountain not only grows vertically but also extends horizontally to fill your entire system.

Now. The fountain at once bubbles up even higher, and the light water flows farther wide and fills your aura, and your heart and chest area. There is the bubbling upward - a constant and growing force of light and there is also the nurturing flow of light energy downward, to encompass your entire body and system.  You feel the dual action pulling up and flowing down.

Now.  The bubbling light water rises once again and fills your throat.  Stay here a moment and feed yourself with this light. Allow yourself to feel the light within and without. You are not a body so much anymore, as you are a fountain of light.

Now. The light shoots up even higher and fills your head with enriched light energy. You feel it feed your third eye.  Your crown chakra drinks it in. There is plenty. More than you need. You take what you receive, and the rest simply falls away, feeding and nourishing your system as it flows downward.

Now. You are so abundant with this light water fountain, might you consider sharing it? Simply set an intention to make this supercharged field of fountain water light available to all. Feel as the energy slides off of you and enters the collective consciousness. Perhaps you can even feel as another system takes up this process as their own. You are a beautiful, abundant, and generous being of light water fountain energy.

Now. Feel as this fountain gurgles and bubbles out the top of your head.  The light, water, sliver, rainbow, oil and richness runs the entire length of your body. It soothes you, and energizes.

You are a shower of light and love. ⚘


Come out when you are ready - feeling youthful, rejuvenated, comforted, and full of powerful light energy. 

You created this!  You generate light from within. Use frequently over the next few days. Use with abandon. 

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!This is free energy and it is all YOURS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
​

! Activation begins: Fountain Of Light Energy !

Crystal - Clear Quartz
Sound Frequency - SI - 963 Hz
Picture
July 03 - 09, 2017

You are quite a different being of light when you are immersed in feeling. This isn't better or worse, just different.

You notice you have expanded and stretched into a different expression of who you are.  Most importantly, you are allowing yourself to become acquainted with your feeling senses. 

! Activation begins: Feeling Senses !

At the same time, you are infinitely more aware of when your thinking mind takes over. Your thinking mind puts you in a very specific and narrow perspective. This is not to judge the thinking mind as bad. On the contrary, you are very grateful for it. Perhaps you have even come to a deeper level of appreciation and love for all that your thinking mind does for you. 

Even still, the thinking mind can be like a motor running in your system. It can be hard to turn off. It can be hard to overcome. The more you try to do that, the harder it seems. 

Because you have experienced the difference between thinking and feeling very acutely lately, you are now in a good position to shift between the two at will, rather than feel locked into the incessant, running motor of your thinking mind. 
Other practices to consider are using the breath, as a signal to your mind that it can relinquish control, and that it is safe for your heart to lead the way.

There are many ways to use your breath to satisfy this goal. Ask, and you will be guided, or go to the breath work section of this website for a list of ideas. Right off the top, you might consider a series of breaths in and out for 5-7 seconds at a time, or the practice of taking exaggerated, deep breaths to fill your body with oxygen and flush the system, which will immediately change your orientation and perspective. 


Because we are fully immersed in the senses with these incoming energies, you might be guided to connect through hearing, sight, smell, touch, or taste, in order to anchor your awareness into your sensory experience. Consider tuning into some essential oils or incense or flowers or fresh cut grass or camp fire scents and smells. Or, maybe the sound tones featured on this website work to ease you from thinking into feeling. Food can change your perception very quickly, especially if you accommodate all the tastes from bitter to sweet. Fabrics and textures and shapes and forms transfer energetic information.  This can be subtle and profound vitality by way of touch.

Take some time this week and experiment with your senses.  How does this interplay of feelings and sensory experience add energy and creativity to your system?  What else comes up?  Maybe some clearing needs to happen? 

See also:   Toys. Meditation Candle. Pictures of animals, sea scares, lush forrest, icebergs, etc. Feast your eyes. Feast your sensory experience.   Make it a celebration!

Tune into guidance.  What is the best way for you to turn off your thinking mind when it is not serving you?  How can you shift between thinking and feeling in the best service of your highest good?  

Play. Experiment. Have fun. Set your creative self free!

! Activation is complete: Feeling Senses !

Crystal - Carnelian
Sound Frequency - FA - 639 Hz
Picture
June 26 - July 02, 2017

High frequency energies swirl and eddy in and around your system. You are both within and without. Perhaps you even feel upside down and turned around. This is you moving energy. This is you in the midst of transformation. 

! Activation begins:  Grounding !

While these powerful energies course through your system, consider taking some time today to be fully grounded in who you are becoming. This might mean you need to repeat your personal affirmations even more. Maybe you need to meditate for longer or take a nap. Perhaps some time spent in a park or by a body of water will keep you extra connected. Or, maybe a walk in the neighborhood, a long board, a surf, or a bike ride. 

The earth is always there to give you instant grounding energies. The earth is both a conduit and a battery. Commune with the earth in some way - stare at a cloud formation, admire a flower or blade of grass, marvel at an insect or animal.

We are all the same energy. There is no hierarchy. Become one with your surroundings and you will enter into a reciprocal relationship of energy transference and sharing.

This relationship will naturally assist you in managing your energy field. It will allow you to make sense (energetically) of these high frequencies. It will allow you to incorporate the light in service of your highest good. 


                                   You know what you need to do to feel connected. Do it today, even if only for a short while. 

As you consciously connect and ground, give thanks. Why not?  Your gratitude can be for anything you like. What matters is the feeling you hold and emanate while you are feeling grateful. 

∪ Fill Up With Gratitude Now ∪  

We are thankful for these energies. You are incorporating them beautifully.

We are so thankful for you!

           Thank you! Thank you! Thank you! Thank you! Thank you!Thank you! Thank you! Thank you!Thank you!Thank you! 

! Activation begins:  Grounding !

Crystal - Smoky Quartz
Sound Frequency - SOL - 741 Hz
Picture
June 19 - 25, 2017

In one moment you feel taxed, overwhelmed, and/or slightly stressed out, and the next moment, you are plunged into a pseudo relaxed state, bordering ennui. You shift between the two throughout the day.  It feels a bit like an energetic roller coaster.  

You are not sure how to be exactly.  Yet, you somehow seem to find your centre and stay grounded.  In part, you can observe this erratic emotional behaviour, and when you do, you fill with love.  Yes!  You are doing this!  You are moving through your issues with ease and grace and allowing yourself even more love!

∪ Fill Up With More Love Now ∪

∪ Fill Up With More Compassion Now ∪

Why not?  Why not feed yourself with love and acceptance?

Breathe.  Relax.  Breathe.  Breathe.  Relax.  Breathe.  Breathe.  Relax.  Breathe.  Breathe.  Relax.  Breathe.  Breathe.  Relax.  

This is the effect of the ascension energies. Your dark side is coming out into the light. You are trusting you more and more. Now. The disparate aspects of self - the repression, the unforgivable, the unacknowledged aspects - are asking  for acceptance and love. 

You are ready, but it might be a little uncomfortable. You might want to retreat, however these wonderful bursts of energy you vassilate between give you strength, and so, you proceed.  

In addition, you know the benefits of clearing.  You know the pain is actually the catalyst for more you. You are willing to stretch yourself in order to open to more receiving. 

Yes! You are ready. You are waiting gracefully for what will come up next. You might be surprised because you are fully capable of dealing with anything that comes at you right now.  Relish, delight, in your ability to keep yourself on your toes. You want this to be interesting. (It is never dull.) 

In order to keep you soft and relaxed, we invite you to meditate with us.

As our energies mix and mingle we share light. This space is our potential.

Your willingness to relax and deeply surrender, is your commitment. It's all you have to do. The rest will be revealed. 


< 20 min. Meditation:  Relaxed Surrender >

Come back when you are ready.

​Get back on the roller coaster - wide eyed and curious.

Crystal - Rose Quartz
Sound Frequency - UT - 396 Hz
Picture
June 12-18, 2017

As you rest and recharge, you feel called to offer these benefits to others. Today is a good day to gently encourage someone else to do the same.  Maybe, you can even rest and recharge together!

! Activation begins:  Sharing Your Light With Others !

Consider that this message is not meant to be preachy or tell others what to do. The goal is not to make the other feel as though they are not enough or not doing the right thing or that they are being judged. No! These oneness energies are like a helping hand. In love, you offer yourself to another.

How you act and what you offer will depend on the person. Simply ask for guidance and you will receive the knowledge you seek. 



⭐️ Perhaps you have a friend who works two jobs and never has time to talk. Send them a message of love today. Let them know that you are here if and when they need.

⭐️ Maybe you have a strained relationship with a parent or sibling. Take a moment today and send them a prayer or a blessing. Take a step towards peace and forgiveness. 

⭐️ Maybe you have  a coworker who is a single parent.  She rushes from one task to the next with barely a moment to catch her breath. Offer this person something of yourself- buy her a coffee, offer to take on some of her work, give her a ride or offer some childcare. 


You know who you can help. You see it everyday.

​As you carry these powerful energies of renewal, share them. Spread the energies and die of yourself. 


This could also be a random act of kindness in your community, on the subway to  work, or in your home. As you offer yourself, send a silent blessing of love, ease, effortlessness, relaxation, what ever else is applicable. You will know exactly what to do once you extend your energy in this way.   

If none of this resonates with you, that's fine!  ⭐️⭐️⭐️You can always send light. Simply imagine your light mingling with another person's system. Your light is unconditional. It will do what it needs to do all you have to do is focus your attention on sharing your light. ⭐️⭐️⭐️

Just for fun, and because these energies are so generous, let's run a light program!

///RUN LIGHT PROGRAM - Send love/light to all beings ///

Thank you. Thank you for your light.

! Activation is complete:  Sharing Your Light With Others !

Crystal - Hematite
Sound Frequency - FA - 639 Hz
Picture
 June 05 - 11, 2017

Today is a good day to connect to your dream world. There is a message for you that has to do with your light identity. Your dreams are pulling you out of the illusion, which  you have invested in for all of time - many lifetimes, many cycles of the same old thing. These dream messages are showing you the truth of you. 

! Activation begins:  Conscious Sleep and Dreams ! 

Your dreams are assisting you now so pay attention. Be prepared to write images, thoughts, messages, etc. that you receive during sleep.

#JOUNRAL-WhatAreMyDreamsTellingMe#

You might want to practice the sleep / wake up at 4:00/5:00 am technique over the next few days. This practice is discussed in detail on May 09, 2017.  Please revisit that post for more information or you can go here. 

In particular, you are being shown the ways you don't and could never fit into the illusion.  This is something to celebrate, but it might not feel like it at first.   Perhaps this is a group of friends that rejected you, a job you were fired from, or a relation who abandoned you. 

Likely this thing you have been trying to fit into for so long has been illusive. You tried very hard, yet it never really came together, and because of that, you have been carrying enormous guilt and shame.  

Ah!  Yes!  I can feel a collective sigh!  

Now. It is time to let this shame and guilt go. Even if you do not readily identify with these feelings, follow along anyway. These programs are deep within. It is highly unlikely that they dare to come to the surface very much. You have buried them deeply, which is why your dreams are able to act as a conduit for awareness and ultimately, releasing. 

Wonderful!  Let's do this now.  Let's release and let go.  Let's unburden our system.  Let's make a claim for freedom.  

= EFT Opportunity: “Even thoughI have this guilt and shame in my system, I deeply and completely love and accept myself.” =
​(click for more information about how to perform EFT)

Tap until you are clear.  

!!!!!!!!You are clear! You are clear! You are clear! You are clear! You are clear! You are clear! You are clear! You are clear!!!!!!! 

Now.  Don't go yet.  Stay with your dreams.  Stay with the images and the messages. Because, at the same time, you are being shown a different potential of you as a light being. Pay attention. Notice what you notice.  Automatic-write.  It's like your dreams are saying you don't fit here..... but...... you do here. Can you see this?  Can you accept this about your self?

You are so much more than you think you are!

Open to your dreams. Take notes.

! Activation is complete:  Conscious Sleep and Dreams !

Crystal - Selenite
Sound Frequency - LA - 852 Hz
Picture
May 29 - June 04, 2017

Today is good day to be be more open - more open than you have ever been before. 

! Activation begins: Open Your System Even Wider ! 

Change is a recurrent theme. While you are getting used to it beautifully - you are adapting, you are going with the flow, you are trusting - at the same time there is a tendency to retreat. You might not even notice the ways in which you are doing this. Maybe it's very subtle at the level of the 3D, however in terms of energy, this retreat speaks volumes. Maybe your retreat is more pronounced and you notice you become introverted and pull away from friends. Perhaps you suffer in silence or you deny yourself that which you still think you are not worthy of.

Don't worry!  These are those same old subconscious programs rearing their head for yet another round of release. You have done it before and you will do it again.

​⇉
​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​⇉​ Let's do it now! ⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇⇇

= EFT Opportunity: “Even though I have been retreating inside of myself because I am uncertain about how I fit into an even more uncertain future, I deeply and completely love and accept myself.” =
​(click for more information about how to perform EFT)

Wonderful! Tap, tap, tap, until you are down to zero. 

∪ Fill Up With Gratitude Now ∪ 

Breathe.  Relax.  Breathe. Breathe.  Relax.  Breathe. Breathe.  Relax.  Breathe. Breathe.  Relax.  Breathe. Breathe.  Relax.  

Your tendency to retreat is linked to a perceived need to protect yourself. At the level of energy, you don't need to protect yourself from anything. That concept, as you know it, doesn't even exist. 

We are here to tell you - this is our purpose / our togetherness / the reason for our existence - that you are safe. You are completely and utterly safe to live out what you have agreed to live out on this plane of existence. Not only are you protected by love/light, you have the power to dissolve any need for such protection.

There is no need! 


The illusion will tempt you with lack, suffering, ego etc.   It is not true. It is a false reality designed to keep you from more love.  You know this is the truth, so gather all of your light worker energy today, and be there for self and others in love. No judgement. No need.  

Take a moment, and clarify your intentions. Reaffirm your declaration to allow the multiverse to provide in accordance with your highest good outcome. 

You are living out your highest good outcome right now. Replace judgement with gratitude. Be light.

! Activation is complete: Open Your System Even Wider !

Crystal - Chrysoprase
Sound Frequency - SOL - 741 Hz
Picture
May 15 - 23, 2017

The whole of humanity, including the earth, is ascending into the unified field.  No one is left behind.

! Activation begins: ASCENSION !

One of the main tenants of ascension is that you love self, others and all energies no matter what. You resolve any disparities in yourself that block you from loving self, others and all energies. This is not punishment or personal - this is a pact that you made before you incarnated. You said to the multiverse, "Let me go there. Let me transform the density and negativity into more love."

And here you are, always seemingly trying to remember that commitment you made.  Always seemingly trying to remember that you are that powerful, that loved, that supported, and that protected. 
​
Part of the challenge is that the illusion is strong. It is so dense and heavy, it causes you to forget that you are powerful enough to transmute these negative energies and low vibrations. In fact, at times it seems impossible, especially when you are dealing with lack, disease, opposition, conflict and more. 

We are here to remind you of two things today:

Firstly,  the lower vibrations are not real. When you buy into them, you reproduce them. When you find yourself lowered by dwelling in them, please use light to lift you back into love.  Free yourself with love/light.


Secondly, everyone who is here on this earth at this time is on a mission to know more love. It might not look like it. It might look like the opposite of love, but trust that they are in the process of resolving disparate aspects of themselves in order to progress into more love. Yes!  No one is left behind. 

Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.Now.

You might not understand what someone else is going through. It might make no sense to you, yet you are being called to love them all the same. You are being called to grace their path with love/light even if it is not something you would do or approve of. 

These particular incoming ascension energies are supporting you to gift other people their path. This light unfolds before each of you like a garden pathway or street sidewalk of light, illuminating your free will choice in every moment. Choose to love and respect the people around you, even if you do not agree with their choices. Appreciate that they are on the same mission as you. 

Then, show yourself the same compassion. Notice how this field of energy created by compassion goes both ways equally. It is simultaneous and reciprocal. If you feel it for self, you feel it for others. If you feel it for others, you feel it for self. 

Notice how you feel elevated simply by allowing another to progress the way they need to. Notice how you feel elevated simply by allowing yourself to progress the way you need to. 

♡ Progress. ♡ Together.  ♡ This is true love.  ♡

! Activation is complete: ASCENSION !

Crystal - Amethyst
Sound Frequency - SI - 963 Hz
Picture
May 08 - 14 , 2017
​
Your dreams are guiding you to heal disparate parts of yourself. This guidance points to deep within your subconscious. These aspects of self are begging to be healed, or to be followed through on. 

! Activation begins: Conscious Sleep and Dreams !

Perhaps you have noticed that your dreams are rich with information lately. Perhaps you have noticed that this information requires your conscious deliberation to be made sense of, otherwise these are random images and nothing more.

These images are not random. They mean something especially for you.

☁︎ Take a moment today and sit quietly.  Take yourself back into some of your most recent dreams and allow these images to roll around your inner world. Ask for help in deciphering the information. You will be guided. ☁︎

You are being given vital information to guide your healing process. Most likely this revolves around who or what to forgive. It is time to release, let go, and move forward without this particular burden. In order to do this, set up and EFT statement, tap, and bring the intensity of the charge down to zero. Or, you might want to visualize this aspect of your life being severed and falling away into pure source energy.  Or, you might want to imagine bathing this part of you in blinding white light. Or, you might want to imagine simply telling this part of yourself "I love you". 

Chances are these dreams are prophetic in some way. They are signaling you to a potential you are not consciously aware of yet. This could be something that you want with all your heart, and it comes to you in your dreams to remind you to focus your attention. This could be something you have been afraid to want despite desiring it at a deep level, a level so deep you haven't thought yourself worthy.

Take this guidance into your deliberate consciousness. Co-create this reality now. It is yours to have if you want it. Do you want it? 

→ Clarify Intentions Now ←

Bring this new awareness into meditation, and let some different scenarios play out on your mind screen. Then, release it to the multiverse.

!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!It is on its way to you!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

✪ If you are blocked in feeling worthy of this co-creation, repeat the clearing and releasing techniques outlined above. ✪

☁︎ This week, consider waking yourself up at 4:00/5:00 in the morning. Get out of bed, walk around, read something light and uplifting. Stay up for at least half an hour and then go back to bed. Set an intention to dream. If possible be specific about what kind of information you seek. You will notice your dreams are very vivid and telling. Take note in your journal. Write down as much as you can remember so you can refer back to it later on. If you endeavor to practice this dream technique, try to be in bed and asleep no later than 10:00 (depending on what time you have to be awake in the morning). The most important hours for restful, restorative sleep are between 10:00 and 2:00. If you sleep from 10:00 - 4:00, you will not be tired from your 5:00 wake up / dreaming session. Make your 5:30-7:00 sleep your fantasy world. Treat this with curiosity and playfulness.  This time is light filled, and full of possibility. As always, set a clear intention to receive and you will be guided. ☁︎

We will see you in your dreams. You will see your next steps in your dreams.

! Activation begins: Conscious Sleep and Dreams !

Crystal - Clear Quartz
Sound Frequency - Sol - 741 Hz
Picture
May 01 - 07, 2017

Today is a good day to notice the beauty all around you.  Beauty is light energy of love.  It is who you really are.
 
! Activation begins:  Beauty !

Consider connecting to beauty in all forms. This could be a beautiful relationship or a beautiful person in your life. This could be a peice of art the you consider to be inspirational or a vista that you saw once and return to in your mind to give a sense of peace and tranquility.   Or, ask yourself what you love about your favorite book of all time or maybe it is a song or a poem or a conversation you had once or how you feel when you move your body a certain way.   

​Take a moment, and feel into those feelings. Let them inspire you, uplift you, and bring you hope. 


△ Alert affirmation -  "I connect with the beauty all around me. I see beauty in the things I love. I feel beautiful because of my connection to beautiful things, people, and experiences.  △

 Wonderful!  Wonderful!  Wonderful!  Wonderful!  Wonderful!  Wonderful!  Wonderful!  Wonderful!  Wonderful! 

★ Raise your vibration with beauty. Raise it even higher. ★

Now.  You are elevated.  

Now.  Consider the beauty of nature. Get outside and commune with a plant, a tree, an insect, or a cloud.  Ask, and you will be guided by what you love.  

Simply allow your consciousness to mingle with that which you are appreciating. Become that energy, even if just for a moment. It may be fleeting, but you will gain benefits from your communion. You can strengthen this skill with practice.  Practice with abandon. 


If you are unsure of where to start, find a patch of grass and sit down on the earth. You are now communing with the earth at the level of energy. Consciously surrender your beingness to the earth.  Allow the earth to support and nourish you.  

Observe something that delights you in nature. Perhaps it is an ant scurrying along with a large peice of food in it's mouth. Perhaps it is a blossom tree on the verge of bursting into full colour. Perhaps it is a cloud racing across the sky or maybe it is standing still simply existing in a round and billowing  state for your beneficial contemplation. 

Consider that the earth is just like you!  An energy being of infinite potential.  It exists in the illusion, and yet there is another life of light and love and pure energy that is the truth, the core of beingness. You also have this other life of light and love and pure energy that is the truth, the core of your beingness.  

The earth is here to support you just as you are here to support the earth.  Be with each other.  Share energy.  Exist in infinite beauty together.  

Our togetherness is the only thing that matters.  It is the most beautiful thing of all.  


! Activation is complete:  Beauty !

Crystal - Mother of Pearl
Sound Frequency - SI - 963 Hz
Picture
April 24 - 30, 2017

​^ MOVEMENT - Breathe /  Say: "Thank you." ^

To begin:

☁︎ Take a deep breathe in, and say "thank you" - silently or out loud.    


☁︎ Release your breath, and say "thank you."        

☁︎ Repeat.

☁︎ Now. Begin to engage your body to support and amplify your breath. Imagine that you are increasing the power and potency of your breath as you move your body.

☁︎ Extend your arms to the front or to the side (whatever is comfortable) and welcome the breath into your body. Say "thank you."  

☁︎ Feel how your body takes you out of your mind and into your inner world, or maybe you feel this most acutely at the level of your  heart or your soul.

☁︎ Release your breath and open your arms as an offering in front or at the sides of your body. Say: "thank you."

☁︎ 
Repeat for 5 or 10 min., or as long as feels right for you.

Actually, you should feel very energized, all the while taking deep, almost exaggerated breaths.  You feel your heart rate change.  You feel your body deeply relax.  


☁︎ You release each breath from the depths of your energetic system. 

Consider gratitude throughout your day. Say "thank you" to the good and bad. Imagine you have lost your ability to judge. It left you when you released your past, and let go of your identity that was based on old programs and outdated ways of being. 

When you are truly thankful, a wave of relief floods your body. You feel completely supported and taken care of. The multiverse shows up for you in all ways. You are never alone, and you feel whole and complete and full of appreciation for all the blessings in your life. Consider that these blessings come to you in disguise. Consider that you can express gratitude no matter what. Your mind might think it knows what to be grateful for, but at the soul level there is gratitude for everything. 

Everything is a gift.  Everything is progression. 


This vibration attracts what you are manifesting.  Feel it today, as we send energies to you through the cosmos that support these vibrations of love gratitude and appreciation. 

Together, we amplify for all.  We experience more gratitude together.
​
Crystal - Chrysoprase
Sound Frequency - 285 Hz
Picture
April 17 - 23, 2017

Take a moment today and check in with your physical body. Chances are it is requiring something different now than it has over the last few weeks. 

! Activation begins: Physical Body Reset and Recharge!

For the purposes of spiritual ascension, your energy body requires one thing and one thing only: more light. Your physicality is your vehicle for spiritual growth and it is also your point of human connection in terms of maximizing your potential for humanness on this planet.  

!!!!!!!!!!!!!!!!!Your physical body is taking on more light and it is changing the nature of your physicality!!!!!!!!!!!!!!!!!!!!!!!!!

Consider your patterns and behaviours with regards to food, sleep, rest, meditation, and exercise.  Consider that the prescription is the same for spirit and for body.

⭐️
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ What can you do to bring more light into your body? ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️

Perhaps you have been feeling tired or lethargic lately. Maybe you can't seem to get enough good quality sleep to feel rested. You might be experiencing bloating and gas and irritable digestion.  

Sure!  You might consider a detox to kick start your system. Ask, and you will be guided to the right program for you.

However, if you are not being called to a detox program, stay with simple and whole foods. Look for maximum nutritional support in everything that you put into your body.  Add magnesium to your supplementation protocol if you don't already.  Consider taking extra support in the form of nettle tea or tincture.  

In general, observe your patterns. In particular, focus on monitoring your blood sugar levels. Consider increasing your greens consumption and adding in some adaptogens to deal with stressors on the body - known and unknown.

Consciously bring more light into your meditation and sleep routine.  Spend a little more time outside in the sunlight.  Consider a bedtime routine of self massage before sleep.  As you lovingly massage your body, imagine that light is released from your hands to enter into your body.  Maybe you like to journal before bed.  As you write, imagine that light emits from your pencil and is incorporated into your words.   Bring light into your exercise routine by listening to affirmation recordings or binaural beats or healing sound frequencies.  Imagine the sound is light and that it enters through your ears.  


Chances are your system might need a deeper, more restorative reset. If that is the case, wonderful! You have already taken the first step. Observe your relation to substances and your patterns of behavior. Notice when your are enlivened and also where you are drained.   If you feel light and energetic, incorporate those patterns of behaviour into your routine.  If you feel drained, release that behaviour.  

Pay special attention to the effects of stimulants and relaxants on your body.  Set an intention to change your relationships to these things, and you will receive guidance.  Energetically, cultivate unconditional love and acceptance and forgiveness for self.   You are in progress.

​Finally, listen to what your body is trying to tell you.  


< 10 min. Meditation - What is my body trying to tell me?  >

You might be firmly committed to something that needs to change.  Be open.  Listen.  It might not be what you expect.  It might be a slight or small change.  Listen.  Your body will tell you.  

Listen.  Your body is speaking to you.  Now.  


! Activation is complete: Physical Body Reset and Recharge!
​
Crystal - Bloodstone
Sound Frequency - SOL - 741 Hz
Picture
April 11 - 16, 2017

This is not depression or frustration you feel, but rather a realignment with your soul's purpose.

​At a soul level, what you are seeking is right in front of you, already in your grasp.

- Trust This Process - 

​
^ MOVEMENT - Reach out and grab it ^

Stand up.  Close your eyes.  Reach out in front of you into the infinity of your awareness.  Now.  Feel the energy of possibilities of everything that is within your grasp.  Imagine what you want.  Now.  Reach out, and metaphorically grab it.  Grab it!  Feel it in your hands!  You've got it!  

The next steps are coming to you organically, based on the trust you have for self and the universe.  You are being provided for.   Where is the resistance?  Look around you, survey your response and your engagement to what presents at this time. You are exactly where you need to be. 

You are taking the next steps naturally. Choose to tune into a deeper level. Your sensory awareness is peaked. Your third eye is active and communicating to you. You might even have a sense that you skin is extra sensitive at this time almost like an early warning system.  It tingles to give you confirmation and to tell you when you need to pay attention.     You might experience feelings of heightened sensitivity on different parts of your body. It might read as temperature changes or feel prickly, shivery, or trembling.  This might also occur inside your body and present as a heart flutter, hot or cold sensations, otherworldly sounds, and other inner sensations that are not easily explainable.   

Consider that this is a similar experience as the hair raising on your body when you are scared or the feeling of your skin being extra sensitive when aroused.  These skills of knowing and detecting and feeling energy are heightened at this time. You are perceiving with more than the five senses.   Now.  This is paving the way for extrasensory awareness, and it's new for you. You are just getting to know what this new knowing is trying to tell you. 

Take note. Set an intention to become one with this knowing. Be patient as you learn to read the signs. 

- Trust This Process - - Trust This Process - - Trust This Process - - Trust This Process - - Trust This Process - - 

​In particular, the skin, as an extension of your senses, is heightened right now. You may feel as though you have an energetic awareness that extends from your body. This is true.  Your physical body connects you to your aura which is a powerful energetic field and signature that extends from the body. These energies are what connect you to the whole.

At the level of energy there are no boundaries. We are all one.  Notice what your extra sensitive skin is trying to tell you. Again, be aware because there is a chance this might be affecting your other senses as they deep and grow in power.

Take note of sounds that you hear and anything that catches your eye. It might feel like you are hearing from another level or dimension and that you are seeing things out of the corner of your eye.  


Finally, celebrate!  Your extrasensory perception continues to evolve.  You are becoming hyper human.  Enjoy this new skill set.  Put it to work as you deepen into your purpose.  Use it to progress on the spiritual path.  

Crystal - Roselite
Sound Frequency - SI - 963 Hz
Picture
April 03 - 10, 2017

The power of you courses through your system and causes you to shift in your awareness of self. Maybe you haven't noticed this at all or perhaps you have felt just the opposite or maybe you have felt this power acutely. Either way, this new found power is changing you and your relationship to everyone and everything. 

! Activation begins: New Centre of Power !

Perhaps lately you have felt unable to feel centered in your system. You went though the period of suspension and surrendered. You knew you weren't going to feel centered an you were fine with that.   You went along with it anyway. You trusted it was for your highest good. 

Then, the energies shifted again and you moved from feeling suspended to feeling posed and ready to take the next steps along the spiritual path.  You felt the changes in your system as it gathered strength and power and clarity.  Perhaps, you responded by  setting intentions and by making a few notes detailing your goals. 

Breathe.  Relax.  Breathe.  

Now. 

As you continue to focus and assert energy into action you realize that you still feel a bit wobbly and unsure. The fears come up for clearing, and you do so diligently. Your system calls for love and assurance, and you are there for yourself. But still, you don't feel centered like you that once did, which doesn't seem help your progress, in fact, it might be stunting and stifling.  

This causes your mind to become very busy and maybe even overactive.  Because you know the past has no bearing, you keep telling yourself to break the habit of looking to the past for reference.   Even so, you feel the pull to seek the comfort of your previous experience, regardless of whether or not it is in your highest good to do so right now.

What is going on?


Your centered has moved! 

You are drawing source energy into your system from a more advantageous place for you at this time. Get to know this new centre.  Take some time for meditation and quiet reflection.  Ask to be shown what your centre looks like now, and how it is different. 

This new place of power is changing everything, and it brings with it more trust, more surrender, more clearing, and more power.  

! Activation is complete: New Centre of Power !
​

​Crystal - Citrine
Sound Frequency - MI - 528 Hz
Picture
March 26 - April 01, 2017

There's been part of you that hasn't known what to let go of.  In a way, it hasn't mattered.  The universe has taken care of it for you. Yes!  That thing you lost recently was really meant to leave you. 

! Activation begins: Emotional Detachment !

Perhaps you have been slightly confused. Maybe you haven't know what to do exactly. Should you fight to keep what is rightfully yours? Should you prove that you were right and that you could do it?

​🙂 You are fine just the way you are.  You don't need to prove anything.  🙂


Consider that this is a sign that emotional attachments needed to be released.

There is no place for emotional attachments right now as you move forward into this new cycle and as you cultivate new energetic relationships will all energies.   You are being called to release, and rise above.

​This doesn't mean that how you feel isn't of consequence and it's not that you aren't right. Maybe you are.  Maybe you are completely justified to feel the way you do, but the fight is not worth it now. The conflict is taking you away from your purpose. It is not the energy of creation that floods your system right now and that is directing you to your purpose.  

★ Clear. Release. Make a new pathway to freedom.  ★

This emotional attachments highlights deep subconscious beliefs around unworthiness. You think that someone or something outside of you is not worthy, but really it is a reflection of a deeply held belief that you are not worthy.

Breathe. Relax. Breathe.

You are not alone in this. There is a full-scale reckoning and rebalancing that is taking place across the planet right now. Allow yourself to be taken up with these energies. Trust they are for your highest good. 

The oneness energies continue to flood your system and teach you that what happens without is happening within. There is nothing that happens to one that isn't felt by all. If you are looking outside and seeing a scenario play out, that is exactly what is playing out deep within your system, only perhaps you can't see it as such. You can feel the block though, and the discord and the icky feelings associated with it, but you haven't known how to tell your ego that it doesn't matter as much as your creativity and pursuing your purpose.  Do it today.  Let your system off the hook.  
​
It's fine.  It's better than fine.   With your intention and your strength of heart and belief in the all, whatever has blocked you has been released for you.

Now. You are free. There is no going back. No regret. No need.

! Activation is complete: Emotional Detachment !

Crystal - Carnelian
Sound Frequency - RE - 417 Hz
Picture
March 19 - 25, 2017

There is a chance you might feel low energy or maybe you don't feel like doing anything at all. The things you normally do to feel good, centered, and grounded don't inspire you. You feel spacey, and like you would rather dream and loaf around then get to work. That's fine!  If you can, indulge these feelings as much as possible.  

Leave your routine behind, just for the day. Do what feels good. Don't pressure yourself. This is a temporary feeling. You won't feel the same way when you wake up tomorrow. 

! Activation begins: DAY DREAM !

There has been so much change of late, you are still catching up. Your system is changing with the seasons, and so you might be shifting into a new and slightly different routine naturally. 

It's as if you are ping-ponging between your inner and outer worlds. You don't know where to focus, so  you just decide to give up. Yes!  Surrender to this feeling. 

- Trust This Process - 

Maybe you like staring out the window and watching clouds or rain or snow or shadows.  Maybe you like walking without purpose, simply seeing where the path takes you.  Perhaps you get together with a friend and go to the lake or the ocean and watch the water as you sit beside each other in peaceful silence.  

If you are called to, keep your energetic attention on the unseen forces at work. Your dreams, meditations, synchronicities, and awarenesses that come from your day dreams, continue to offer the inspiration you are craving at a soul level. If you don't feel like going within, try to focus on your breath, and just be. Staying with yourself, no matter what,  is a great lesson at this time.   If you are unsure how to do this, simply ask and you will be guided by your higher self.  Chances are it might be something very much out of the ordinary - a silly, funny movie, a literary classic, a puzzle.  

Anything to indulge the quiet, soft, lazy feeling you might be experiencing.  Don't limit yourself.  

- Trust This Process - 

You might be called to do some gentle stretches or body movements.  Whatever it is relax, daydream, and nurture your soul. Trust that this is for your highest good.

You will be ready to take action tomorrow. For today, simply feel what you are feeling. If need be, do some maintenance EFT. Simply be with yourself and tap the points. Something might come up that requires clearing. It might not. But, the trancelike tapping on the body will alleviate stuck energies all the same, and you will enter deep relaxation and feel satiated.

At the end of the day, take a moment to reflect on your blessings - the big ones, and the ones that are so small they are invisible.  There is no hierarchy.  Feel blessed for your day of day dreaming and rest.  Feel blessed for the simplicity of breath - in and out.  You are alive.  You are evolving.  You are serving the whole.  

! Activation begins: DAY DREAM !

Crystal - Labradorite
Sound Frequency - UT - 396 Hz
Picture
March 12 - 18, 2017

Make this a week of  love. Do something you love. Be with people you love. Sink into love. Soar with love. 

! Activation begins:  Love For All Energies !

Maybe you decide that all day you are going to smile. You smile when you walk into a room.  You smile when you breathe. You smile when you make tea.  You smile for no reason except that it feels good and it connects you to love.

Or maybe you want to laugh all day long at everything that seems mundane and routine.  Instead, you see love and it makes you giddy inside.  The smiling and laugh leave you in a state of pure joy.  You are alive.  You are part of a whole.


∪ Fill Up With Gratitude ∪

Today is a day to shine. Allow everything to fall away, and simply be in the energy of love. Know you are safe and supported no matter what. 

★ Raise your vibration with love.  Raise it even higher. ★


If you experience challenges today, simply stop what you are doing, take a deep breathe, and feel into the cosmos.  You will be guided.  Soften, and relax.   With these particular incoming energies, it will be hard to stay down. You will notice that people naturally gravitate to you. Conflict will smooth out. Solutions to problems will become evident. Creation energies are linked to this benevolent loving light that graces you from the cosmos. Spend some time pursuing a creative endeavor. Insights abound. 

Part of the potency of these energies has to do with the releasing that has been happening below the surface. It has felt challenging, and maybe even uncomfortable and to boot, there is more clearing ahead.   But, for today rest in love and allow it to refuel you. This is your chance to be nurtured. Amplify these energies by raising your vibration with love. 

Today is a good day to practice sending love/light. It is also a good day to be compassionate with others. You might be called upon to be there for someone today to offer solace and comfort. Perfect!  You couldn't be better suited to be a conduit for these powerful and healing energies of love. Be there for all energies.  Why not be more love?  Why not carry joy into all that you do? 


< 20 min. Meditation: (With A Smile On Your Face) >

​Today, if you choose, as you go into meditation, do it with a smile on your face.  The feeling is one of pure contentment. Or, maybe the smile keeps you on the verge of laughter. Do what feels good. This is your world. Your creation. Set an intention to keep the smile on your face for the duration of your meditation. Notice how you instantly feel lighter and happier and connected to joy. Notice how your entire system responds to the simple choice of smiling. 

! Activation is complete:  Love For All Energies !

Crystal - Blue Calcite
Sound Frequency - SOL - 741 HZ
Picture
March 05 - 11, 2017

​Your continued experience of a state of suspension is now more accurately an adjustment to the new and different energetic signature that surrounds you.  You are change amidst change, and your system is responding exactly how it needs to in order to support your spiritual progress.

∪ Fill Up With Gratitude Now ∪

Take a moment and be with yourself.  Acknowledge the many and varied ways you are in a state of constant change.  You are evolving to better serve the planet and the field of oneness.  You are shedding your ego identity in favour of the All.  You are at one with ascension energies of light as they carry you lovingly into the unknown.

Chances are you are feeling this in your body quite acutely.  Perhaps you have been under the weather or have experienced a flash of flu-like systems.  Maybe your body feels more lethargic than usual or you are experiencing feelings of restlessness and an inability to focus like you normally do.  You could have head aches or body aches or maybe even feel as though your body is not your own.  Wonderful!  This is the light cleansing your energetic body.  This light is flushing out any old program or stuck energy that is no longer serving you.  

These energies will come to you in your own unique way.  Sure, there may be some similarity between symptoms, but more than likely,  you will experience this light cleanse in a way that is specific and unique to you in this moment.  This is a call to go within, deeper than you have before.   You are being shown a way to relate to yourself at the level of energy.  Once there, you are being taught how to move energy in your system, and out, so it can be returned to the pure love energy of source.  

​- Trust This Process - 

Trust this deeper level of surrender.  Be open to and curious about what your body is trying to show you. To suffer the pain of illness is not pleasant, but we know it gets your attention.  It calls you to be in a different relationship with self without the distractions of the everyday.  It calls you to be still and silent and face yourself with a different truth of who you are.  This is training ground for increasing psychic abilities and telekinesis.   If you are interested in this, go within.  You will be guided.  

❥ Breath Work - A Week of Deep Breathing

Over the week, make a commitment to taking deep breaths throughout your days, all day long.  As you sit down in a chair or rest in your bed, take a deep breath.  Every time you stand up take a deep breath.  As you walk, do so while breathing as deeply as you can.  As you write, be conscious of breathing deeply.  As you listen to others, be mindful of how your breath fills you up and then empties in a natural release.  When you catch yourself not breathing, simply take a deep breath,  and another one and another one and another.  Make this a Week of Deep Breathing. ❥

As you breathe, energy lifts and morphs and expands into coloured light.  This happens within, and without.  Take a moment and imagine your body is fluid and malleable and changeable energy.  It lifts and morphs and expands and releases.  Your breath is your power.  It is your tool to move energy.  If you are feeling an ache or a particular symptom, close your eyes and feel it.  Take your breath there and notice how the sense of solidity dissolves.  Notice how the symptom is actually light within in light.  It exists with your awareness, and it moves with your breath.  It changes, and can leave with your intention.  
When it is gone or has shifted, there is a gift of knowing waiting for you in it's place.  

Breathe, and be the movement of energy.  Breathe, and be with yourself.

Crystal - Garnet
Sound Frequency - 174 Hz
Picture
February 27 - March 04, 2017

Potent light energies continue to pour forth from the cosmos, effectively pushing you to the edges of your identity.  You are feeling everything, and you are feeling it very strongly.  

Perhaps this feels somewhat uncomfortable in that you are unsure of where these feelings are coming from.  Maybe this causes you to feel nervous, anxious, or uncertain about the future.  Or perhaps, the opposite is true - you are internalizing these energies by way of feelings of extreme excitement and passion and spirited fervour.  

However  you find yourself in relationship to these energies, you notice that you can not only feel the effect of this light coming into your system, but you are sensing new ways of utilizing and optimizing the fullness and potency of these energies.  

Take a moment this week and choose how you want to be in these energies and how you want to express yourself through them.  Be as clear as you can about your intentions.  

△ Alert Affirmation: "I am in alignment with my highest good."  △

You are exactly where you are supposed to be: deepening in selflove and delving further into what it means to be a powerful creator. 
​

If something comes up to throw you off the course of self empowerment, you will have the strength and ability to prove that person or situation wrong. You are the one in the driver's seat. You are the one with the power to choose. 

Perhaps, you have broader goals as well, that include your social group or community. This week you also gain insight as to ways you can assist and serve in a larger way. This shift from 'me' to 'we' is happening effortlessly.

It almost feels impossible for you to even remember the person you were prior to the impact of these transformational energies of oneness.  The energies of oneness are you.  Now.  

You feel buoyed and revitalized by the power running through your system, and you are inspired to find more connection to others by exploring your soul's purpose to serve in a larger way. This includes thinking of ways you can best reach the greatest number of people with your message. 


The reasons why you have done everything u to now are being revealed to you.  Your experience has brought you here to this moment.  These dynamic energies spur you on to a greater awareness of who you are and what you are capable of.  

In order to make the very best of these energies, take time to go within.  Meditate before bed and upon waking.  Ask for clarity before closing your eyes, and then completely let go of your question.  You will receive answers and action steps.  

In the meantime, be kind and gentle to yourself.  These energies are coming full force and they will encourage you to even more self-care.  


Crystal - Rutilated Quartz
Sound Frequency - RE - 417 Hz

Picture
February 19-26, 2017

The energies are changing course over the next little while.   It might feel a bit like when the wind shifts direction.  In order to adjust to and optimize this shift, go inside and connect to your inner world.  You will be gracefully escorted to the best way for you to navigate the new light energies as they pour forth onto this planet and into your systems.

! Activation begins: Divine Self Meets Human Self !

The energies of action and extroversion that you have experienced of late are shifting to cause you to feel more introspective and quiet.  You might crave solitude or more time in meditation.  You might be less social and more desiring of time spent alone.  Perhaps you feel like clearing more and making even more space for your unique expression.  

The feeling is that the energies stop and eddy and then are suspended until the next course is charted.  The feeling is that you are stopped, maybe you start spinning a little, and then are suspended, until the next steps become apparent.  

∪ Fill Up With Love Now ∪

This process might feel a little unsettling, and ungrounded.  You might not like the feeling of not having your feet firmly placed on the ground.  However, it is important to note that these times, these experiences, are the channel to the higher realms.  These times can be the portal to a new way of thinking or being.  In actuality, while this energy may feel destabilizing, it is actually very inspiring.  You are being called inward to in order to see what appears outside of you.  

You do not need anything or anyone, yet the only way to be absolutely sure and to believe that this is true is when we go inside and receive the knowing from within.   You are being called to attend to your inner world to a greater degree than you have been lately.  It's like your energy has been going out at a rapid rate, and now you are being called to direct that energy flow inside.  It's like your inner world is showing you what you can't see reflected in your outer world.  

At first this might feel like a bad thing because the perception is that all momentum has stopped.  Stay with your feelings.  Breathe.  Relax.  Breathe.  This process of going inward will amplify your gifts.  Guidance awaits you within.   A lot has changed recently.  Allow yourself some space to reflect.  Create an opportunity to see what you haven't been able to see.  

Spend time in quiet reflection or mediation.  Go to bed earlier or spend more time in bed upon waking.  The point is that you stay relaxed and closely connected to your inner world.   Stop.  Eddy.  Suspend.  Look inward. 

! Activation is complete: Divine Self Meets Human Self !
​
Crystal - Labradorite
Sound Frequency - 174 Hz
Picture
February 12-18, 2017

∪ Fill Up With Love Now ∪

You are awake to the love that is all around you, both day and night.  

Love continues after February 14th, in fact, it only gets stronger as it expands into the unknown of creation and as it emits from your system that is increasingly able to carry more and more and more love.  

The love that you are during the day continues into the night.  You carry it with you wherever you go.  You even carry it into your dreams.  

Your dreams, your night time expressions of you, are at once the potential of you, and the next steps for healing so you can return disparate aspects of yourself to love.   Let's heal now.  Together.

◉ Enter Healing Sphere Now ◉

We are healed by love, which is a light frequency.  As we take on more light in our systems, we increase our ability to be love.  As we increase our ability to be love, we activate our togetherness.  We connect in oneness.  

Heaven is our togetherness.

Rest well today, and know that you are being healed by the love/ light frequencies that surround you.  They originate and then emanate from within, and are naturally felt in your field and in all the interactions you have with light, which is everywhere.  

Love is all encompassing. Now.  You are aligned with these frequencies.  Now.  You are ready for the next steps.  Perhaps you would like to experiment with this more?  Perhaps you would like to go even deeper into the love that you are?

Let's explore by playing with the following exercise.  

☞ AWAKE TO LOVE ☛ Day and Night ☞

In order to be sure that you are love both day and night - tonight as you go to sleep prepare to wake yourself up in the middle of the night to test this hypothesis.  In addition to this being an interesting opportunity to check in with your system when it is supposedly on shut down for sleep, this is also a preparation exercise for your lucid dreaming practice.  

Set your alarm to wake you up at least 5 hours after you have already been sleeping deeply.  You will want a total of at least 7 hours of sleep, so that when you wake up after 5, you still have two hours to languish in dream time, journalling, meditation, relaxation and/or perhaps you wake up and go right back to sleep.  This is an experiment to pave the way for new experiences.  You will be guided by your higher self and whatever is appropriate for you will transpire.  

You receive the most restorative sleep during the first five hours.  Yes!  You can actually do this exercise without compromising the deep, healthy sleep that your require.  In fact, you might find that you actually feel energized when you start to co-create with your nighttime subconscious expression.  As you tend to it, it tends to you, offering valuable information about your healing process and creative expression.  

Once you awaken in the middle of the night, if possible, try not to move too much or open you eyes.  Try to stay in the beautiful space between sleep and waking.  Perhaps you have a lingering dream you can hold onto.  Perhaps you have other visions coming through the third eye.  Maybe you hear things.  Maybe images, thoughts, and words flash upon your mind screen.  Take note.  Now.  Sit up.  Grab your dream journal and write whatever comes to mind.  Remember this act solidifies your experience and it conditions your subconscious into an act of remembering.  Write until you have written all you need to.  Lay back down.  Set an intention as you go back into your dream state.  Maybe you set an intention to go lucid.  Maybe you ask to be shown the next steps on your path to healing.  Maybe you are curious about the best way to heal a relationship.  

Close your eyes.  Sleep.  Dream.

If you are unable to get back to sleep.  That's wonderful!  Allow us to enter your system and show you what you need in order to deeply relax.  However, maybe you are awake for a reason. Maybe you are still receiving love.  Maybe you are facing the aspects of yourself that require more love.  Maybe you are just being in love.  

Be in love.  Progress into infinity.  

◉ Exit Healing Sphere Now ◉

Crystal - Amethyst
Sound Frequency -LA  - 852 Hz
Picture
February 05 - 11, 2017

! Activation begins: Stepping Into A New Version Of You !

The incoming energies are clearing your body, aura, and environment.  The space within and without is being prepared for a new expression of you.  Now.  Any energy that is not serving this new version of you is being sucked up and out of your physicality and environment.   In honour of the old, and the very important part those programs have played in your reality, we sprinkle you with light energy to activate and ignite this becoming that is already underway in your system.  Your electromagnetic frequency is charging and the space in and around you is oscillating with  desired change and greater awareness.  

To begin, we are energizing and claiming and owning and choosing a new version of you.  This version of you already exists, you simply have to engage it is some form or other.  Let’s do that now.  Let’s release the old and initiate the new program.  

- Trust This Process -

Stand with our arms hanging comfortably by your side.  Close your eyes, and take a deep breath.  Relax your body. 

Breathe.  Relax.  Breathe.

When you are quiet and soft and connected to your inner world, use your mind to construct the thought, feeling, or image of the new you you are in the process of manifesting.  Once you are clear and unwavering in this thought, feeling, or image, take an immensely exaggerated step forward.  The step you take is such a stretch for you that it almost leaves you off balance.  Yes!  You are destabilized.  It is such a gigantic step forward that you have to use your whole body to keep your balance and to reach as far as you can.  Take another large step.  Make this one even greater than the last.  Stretch further.  


These movements release old programs of body movements you have done a million times before.  Instead of stepping into the future exactly the same way as you have done before, in this case you are really making a statement.  You are really reaching into an unknown expression of self.  It's like saying to the universe, I have no idea who I am or what I am doing anymore but I trust this guidance leading me to a new and different version of myself is my highest good outcome.  

Keep stepping.  You are becoming, stretching, disrupting the usual and forgoing balance  and comfort.  You are stepping outside of your body and into another body, which is still you.  

You have been using the same old patterns of movement for so long, and they tend to be connected to other ways of being that can not serve you at this level of energy.  Thank you for change.  Thank you for choice.  Thank you for disruption.  

Exaggerated movements of this kind send a clear message that change is in process.  Shifting all the energy in this way provides a welcoming context for the new you are ushering forth.  Take anther gigantic step forward into the faith you are conjuring in your system.  Yes!  your whole body is engaged and conditioned to a new way of being and moving, and this has catalyzed the energy in your body and enlivened you.  
​

You will know when you have had enough.  Maybe you have walked around your living room and the process makes you smile and laugh because you feel a little funny but you also feel strong and empowered so you carry on.  Maybe you do this in your backyard and you think the neighbours might see this unusual behavior but you decide you just don’t care.  Your new expression is more dear to you than any judgement that might come from a few elongated and exaggerated steps into the future you are creating.  Maybe you do some of these steps in the morning when you wake up and some at night as you make your way to your bed.  Maybe this causes you to go to bed with a smile on your face.  We are smiling with you.

! Activation is complete: Stepping Into A New Version Of You !

Crystal - Barite
Sound Frequency - SI - 528 Hz
Picture
January 29 - February 04, 2017

! Activation begins: Manifest Whimsy !

Today is a good week to put aside the routine and stretch into your dreams.  Your usual manifestation practice is going very well right now.  You are holding the vibration of being the change you seek.  You have carved out the space for your unfoldment.  Wonderful!  

Because manifestation energies are particularly high today, let's stretch furthering to the unknown.  Let's manifest something beyond your dreams.  This doesn't mean that your regular manifestation practice stops.  This means that it goes on auto pilot for a few days while you dream even bigger.  You trust that you have sent a clear message to the multiverse.  You have faith in your power to choose for you.   Release, and stretch further.

Maybe you have always wanted to write a song or a short story?  Perhaps you have always wanted to meet a famous activist or politician or artist or author?  Maybe you want to play an instrument or sculpt in clay or carve in wood.  

Take a moment and go into your heart.  What makes you smile?  What makes you bubble up with joy?

Maybe you dream of world peace, a vital earth, healthy plants and animals, the end of poverty, the end of war, and the end of suffering?  Maybe part of you thought this was impossible and so part of you has given up on every being able to manifest such things.  Today is a good day to pull those dreams into the forefront of your consciousness.  Yes.  Dream the impossible today.  Give your inner most desire some appreciation and consideration.  Bring your inner most dreams into the light, and over the next few day, apply your current manifestation practice/ritual/intent.  

Maybe this seems a little strange or uncomfortable or unusual or fruitless, at first.  Once you get into the rhythm of it, you will notice some shifts.  Maybe you don't know what to choose?  Wonderful.  Simply go inside and breathe with your inner world.  You will be given guidance.  

< 1 Min. Meditation:  What whimsical subject do I want to manifest? >

To repeat, manifestation energies are looping.  The energies are coming around again, stronger, and are inciting you to stretch further into your dreams, which is your power to create.   Rest assured your current practice continues.  To deepen his intent, declare to the multiverse that your current practice will run like a computer program, on autopilot for a few days.  You will check in with it again on Friday.  In the meantime, use the energy you have been accumulating and directing and  point it to this new thing you are dreaming about. Just for a few days.  

Dream with a smile on your face. Even if it feels like such a long shot.  Or.  Maybe it is isn't?  

What are you choosing?  

Laugh about how fun and enjoyable this experience is. This is really something that you love and appreciate.  It makes you smile and laugh inside. This is pure joy, and the thought of it is what?

Craft that thought.  Now.  See it.  Feel it.  Breathe it in.  

!Manifest!


! Activation is complete: Manifest Whimsy !

Crystal - Aventurine
Sound Frequency - LA - 852 Hz
Picture
January 22-28, 2017

​Loving focus and attention on your family and loved ones continues this week.  As well as being a powerful reminder of the impact of your loving vibrations upon others, it triggers within you a greater sense of belonging to something larger than yourself.  

These are the oneness energies we shower upon all of humanity at this time.  We are all strengthening in our capacity to be connected to one another.  Wonderful!


In addition, the power of the incoming light energies enables your energetic beingness in a way that activates telepathic and psychic gifts, that up until now, have been hidden within.  This week, you will feel this as a knowing that you are supported and loved from beyond.  In particular, you can tune into your ancestors for energetic guidance. It's as if you are surrounded by every single grandparent, uncle, aunt, brother, sister, cousin, mother, and father  you have ever known.  This includes this life, but also many, many other past life experiences.  This extended, extended, extended family are all here, right now, to assist you. They are all filled with unconditional love for you.  They are all cheering you on.

This subtle awareness causes you to think and dream even more about the meaning of family and community.   Again, this is definitely the effect of the oneness energies being felt and experienced at a deeper level, however, these energies also call you to consider the broader community.  Perhaps you research a few humanitarian causes that interest you today.  Maybe you join a group you are curious about.  Maybe you donate some of your time to a cause close to your heart, perhaps one in which has impacted someone close to you recently.   

This new, and refined focus on group connectivity activates within a storehouse of ideas, perspectives, curiosities, and questions about the future potential of oneness felt for all.  You will be inspired with an active mind.  You will be thinking outside the box, and your thought power, in this way, while focussed on this notion, will surprise and delight you.  


< 20 min. Group Meditation - Feeling the Loving and Supportive Presence of Ancestors >

Get together with some friends or your family members.  Open up a discussion about the loving and supportive presence of your ancestors that is available to your right now.  Breathe.  Relax.  Breathe.  Let your energies mingle and merge together.  Pretend like your ancestors are present in the room with you or that they are inside of you or that you are inside of them. Be brave, bold, curious, and full of wonder. Ask them questions.  Listen.  Stretch into the ever-present light energy of your imagination.  Allow the silence of your inner world to be filled with familiar voices, imagery, thoughts, sounds, words, feelings, and love.  

You will experience feelings that you remember from before this time on earth.  You will feel our presence, because we are your ancestors too.  

Your feeling senses will be hyper-activated and you feel energized, supported, and loved. You will feel as though you have never been alone.  

You have never been alone.  


This causes you to ponder ways you can be there for others in this fashion - unconditionally, without judgement, and full of love.  How can you serve your fellow light beings?  What 'gift of you' can you contribute?  How can your devotion to bringing more love in to this world make a difference for others? 

Finally, and without hesitation, send your light vibration out into the world around you.  Who knows who you might touch?  Who knows how you might receive because of your unconditional gift of light?


///RUN LIGHT PROGRAM - Send love/light to those who need it most ///

Crystal - Celestite
Sound Frequency - FA - 639 Hz
Picture
January 15-21, 2017

There was another shift over the weekend, and you are ready to go deeper.  Did you notice how gratitude and grace opened this door for you?  Did you notice that it is your choice to progress?  Did you have the awareness that this is your creation?  

Yes!  This means that you have also noticed a few things swirling around in your field that are holding you back, keeping you stuck, and preventing you from progressing on the spiritual path.  The only way you know you are stuck is when you stop moving forward, and lately that forward movement has been at a very fast rate.  Wonderful!  This is exactly where you need to be!  This is the good news!  This is the treasure you have been seeking!  And the best part... you are not stuck, YOU ARE READY!

Now.  There are aspects of your personality and your identity that are coming up to be cleared.  In fact, we are going to dedicate the bulk of this week to clearing anything that might be holding you back.  As with all of these messages, we offer general guidance in the direction of the energy, after that, it is up to you to get clear and specific within.

< 5 min. Meditation - Going Within To Get Clear About Clearing >
*To be used every day this week.


Take a few moments today and over the week to go within.  Ask you higher self for guidance.  If you have been following your dreams, start there, for your dreams are guiding you quite specifically right now.  They are giving you clues for the next steps.  

- Stay with your dreams.  You are building a trusting relationship with your subconscious. -

What have your dreams been about?  How has that information made you feel?  (Any other insights or awarenesses that have come up in the last couple of days?) 

As you go within and feel into your dreams, what you will uncover is your relationship to fear at the level of the subconscious.  Furthermore, if you are scared to face your subconscious, it will come up now.  

These subconscious fears are indicators of the fear at work in your waking life.  Excellent!  This is exactly what you need!  Freedom from fear at the level of the subconscious!

​= EFT Opportunity - "Even though there is part of me that is afraid of my subconscious world,  I deeply and completely love and accept myself.  Even though there is part of me that is afraid to face the information in  my dreams, I am willing to love myself and accept myself anyway.  Even though there is part of me that is scared to face my fear, scared to get clear and specific, and scared to uncover the unknown and dark aspects of myself, I am willing to accept myself for who I am.  I am devoted to loving myself no matter what I might find out about myself."

To begin our week of clearing, let's start with befriending the subconscious mind.  Let's open up to a non-threatening relationship with the messages the soul  and higher self are determined to share with you.  

Let's step into the darkness of you.  We will meet you there.  

Crystal - Selenite
Sound Frequency - UT-396 Hz
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January 08-14, 2017

Over the weekend you were able to connect to that feeling of deep relaxation you had been cultivating during the previous week.  You relaxed.  You took deep breaths.  Your energetic body expanded even more.  Oh!  What a gift it is to deeply relax the body!   

When the body is deeply relaxed, the energy body bubbles and releases.  The free feeling of your energy body conditions your humanness, and soon, you are changing without even knowing it.  

Let's go deeper into your freedom.  Let's condition and recondition and heal and restore your beingness so that the free feeling of your energy body takes over more and more.  

! Activation begins: Conscious Sleep and Dreams - Lucidity !

Before you say you can't or you won't or this is not you or no way this is possible -  STOP.  YOUR.  THINKING.  MIND.  Your soul is saying,  "Lucid Dreaming?  Why not?" ☁️
​

Today is a very good day to consider going lucid in your dreams.  We are speaking of your night time spiritual path here, but consider that the metaphor extends to your daily practice in the illusion. When you are at one with your subconscious, the effects are felt both day and night.  If you are conscious about going lucid at night, you will naturally become more conscious about becoming lucid during the day as well.  

A lucid dream happens when, inside the dream, you are aware you are dreaming.  You are conscious.  You are able to change your dream, and many other things too.  

This is a process for some.  For others, it will happen quite quickly and easily.  For now, the first step to become lucid in your dreams is to set an intention to enter into a deeper relationship with your dream state.  Consider dovetailing an intention to become more conscious of your dreams. A great way to do this is to connect with your dream state before sleep and upon waking. 

#JOURNAL - Dreams/Innervisions/AwarenessesUponWakingAndWhenFallingAsleep #

Consider journaling about deepening this relationship before sleep. Repetition is key here. A couple sentences to create the dream state will suffice. You are rewiring your subconscious here, and you are setting the stage for what is going to come.  Examples might be, "I am going lucid in my dreams tonight." OR "I am a lucid dreamer." OR "Even though I don't know what to expect from a lucid dream, I am open and willing to experiment."  

You might want to write as if you are already lucid and create an imaginary dream sequence.  Again, your imagination is a key component.

If you are unsure what to write. Tune into your higher self and you will be guided. 

Commit to writing down impressions from your dreams upon waking. There are many benefits to this practice but for now, you will get to know what your subconscious is trying to tell you.

Dreams are always trying to get our attention and guide us to the next steps on the spiritual path. Try this over the next week or so. Get to know your subconscious - patterns, signs, images, people and what they represent to you. Within this light encoded information are the clues for you to go further into your dream journey. 


As always, any fear -  subconscious or otherwise -  that comes up will guide you to love.  Breathe.  Love.  Open.
​

! Activation is complete: Conscious Sleep and Dreams - Lucidity Is Integrated!

Crystal - Danburite
Sound Frequency - LA - 852 Hz
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January 01-07, 2017

! Activation begins - Open The Box !

The change you seek involves you going deeper into you.  

You seek out the subconcious impulse.  Yes!  This pathway to manifestation is like a treasure map.  The clues are revealed as you go.  

Today is a good day to begin the hunt for the treasure, which is you.  

You have already set your intentions.  You know what you would like to accomplish.  Now.  Let's change the belief system that underpins your success.  Let's go deeper.

There is an aspect of your self/life that you have put in a box and stored away.  It is something you have told yourself can be dealt with at a later date.  

Now.  This time to deal with this aspect of yourself is now.  It is not going to go away.  Even if you pretend it is not there, it will stay in your field until you have the courage to face it with love.  

The incoming light energies are showering you with courage/light today and over the next couple weeks or so as you align with the changed behaviour you desire.  

= 10 min. Visualization:  What am I ignoring?  What am I too scared to face?  What have a pretended not to see?  - WHAT IS INSIDE MY BOX? =

Close your eyes and imagine a box.  Ah....  The box is far away.  Maybe it is in an offsite storage facility.  

You walk over to it.  You rattle the lock.  Oh!  Maybe there are many locks.  

You look down at your hands.  You have a key chain that contains all the keys you need to unlock the locks.  You take a big deep breath.  The keys go into each lock effortlessly.  

Yes!  You are in the process of unlocking this storage container.  It seems to be happening effortlessly, like magic.  You feel supported and safe.  You feel brave.  

​You open the door.  Sunlight streams into the darkness and there is it - your issue, memory, aspect of self, past event, relationship - it is staring you right in the face, but it feels small next to your bravery.  It seems less scary with all the light.  

Spend some time here.  Send it some love/light.  Now.  Turn around and walk away.  Leave the door open.  Leave it so the light can continue to heal.  Leave it bathed it your love.

#JOURNAL-WhatWasInsideYourBox?#

Take a few moments and journal your experience.  What did you see?  How did you feel? Etc.  Leave nothing out.  Write without thinking.  Write with abandon.  Who cares what you write about?  This is between you and you.  

And, you feel lighter already!  It's as if you soul is saying thank you.  It is indeed grateful to you.  As are we, your ever-loving family in the Stars.  We celebrate your bravery.  We, too, bask in your love.  

! Activation is complete - The Box is Open !

Crystal - Moldavite
Sound Frequency - RE - 417 Hz
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January 01, 2017 - BONUS - Stars Guidance for the Year Ahead

! Activation begins: Oneness !

! Activation begins: Inner Power !


There are two predominant themes coming to the surface for clearing and restoration and integration this year - oneness or our connection with every person and all energies AND inner power or the infinite strength you carry within to create yourself however you desire, easily and effortlessly.

When in doubt over the next 12 months, come back to these two principles or energy frequencies and you will feel more ease and more connection with spirit.

Because, these frequencies will be  working in tandem.  As you let go of your individuality, your separateness, your ego self - you naturally and quite seamlessly integrate with the energies of oneness.  Yes!  It is happening without so much effort on your part.  When you are triggered to feel alone or unsupported, you know that this is the next step to feeling an even greater connection with the God in all things.  In those situations, you breathe love in and out.  You heal yourself and you heal us all.  

A by product of this process of releasing self and connecting to the whole, is a greater feeling of inner power and strength.  You have been exercising these muscles in 2016 - stretching, flexing, pushing, pulling - at times you did not know what all of the energetic work was for or where it was leading you.  But.  Here.  Now.  Your inner knowing is guiding you.  The light within is shining brightly.  This light you  are becoming is  allowing your soul and higher self to co-create your life.  Quite simply and naturally, you will step out of your comfort zone.  You are ready.  You will face your fears easily and effortlessly this year.  You are charting a new course of expansion.  You are beginning a new cycle of the creation of you.  

Sure.  As a human self, you have goals and things you want to change.  You know that a different reality is in your sights.  You make a few mental notes and/or commit these things to paper.  Great!  Now, release them into the field of the not doing.  Allow us to access your systems and ready you for the next steps.  Don't force these changes!  Don't do anything!  Once your intentions are made known, EVERYTHING will happen when it needs to happen.  If you desire some confirmation on this, check in with your higher self.  Allow this co-creation you have curated and tended to continue.  Don't stop by doing and being busy and worried and contolling.  Allow the flow.  Get out of your way.  

The ultimate goal, the big picture, is our togetherness.  The only thing that matters is the highest good outcome for all.  Do you need motivation?  Love yourself more.  Do you need inspiration?  Appreciate the beauty that is all around you.  Do you desire peace but think it impossible?  Believe in a peaceful reality.  Make it yours.  Don't compromise.  Noone else is in charge of your imagination.  

There is an invisible energy that is moving you right now.  Now.  The frequency is love.  If something major needed to be cleared, the process began and continued last year.  Now.  The past does not apply in that same way you are used to.  The past is completely malleable.  Forget it, or bend it to suit your needs.  Time is not applicable at all anymore.  You are the frequncy of love.  Now.

! Activation is complete: Oneness is Integrated !

! Activation is complete: Inner Power is Integrated !

Crystal - Pyrite
Sound Frequency - SI - 963 Hz
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December 25 - 31, 2016

One of the predominent themes that is already coming through very strongly for all of humanity this coming year has to do with our togetherness.  

! Activation begins: Oneness !

We are one.  What happens to one person happens to all.  What is felt by a group of people is felt within each individual.  These energies do not discriminate.  They have nothing to do with race, gender, religion, geography, age etc.  These energies are not contigent on your humna idenitites.  These energies connect us all as one.

▵ Alert Affirmation: "I open myself to the energies of oneness.  I have never been alone.  I have always been supported by our togetherness." ▵

As you continue with your committment to relaxing deeply this week, take your awareness into the energy of unconditional love.  This is the freqeuncy that connects us all.  Dwell here.  Feel into the infinity of the whole of us, and create a reality of peace.  

Also, you have probably noticed that acheiving a more relaxed during your waking hours is opening up your dream space at night.  Yes!  Stay with the curiousity of your nighttime self and experiences.  We will continue with more teachings next week.  

For now, as you go to sleep, state your intentions to be shown more of what you need to know in order to progress.  Restate your committment to remembering and journaling your dreams based on the information you receive.  Consider adding on this statement:  "I am no longer scared to know the hidden aspects of myself.  I no longer have any resistance to the unknown aspects of myself.  I am fearless.  I am free.  I am filled with curiousity and wonder."

! Activation is complete: Oneness is Integrated !

●◉●  The New Moon Meditation is a wonderful time to set intentions to know a greater feeling of connectedness with all energies.  Use these energies to deepen into oneness.  Use these energies to  feel everything and everyone else in the same way you feel yourself and your own experiences.  Use these energies to love yourself and all energies more fully.  ●◉●

Use these energies to imagine peace for all.

​Crystal - Rudraksha Seeds
Sound Frequency - SI - 963 Hz
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December 18 - 24 , 2016

! Activation begins:  Human Hibernation !

Today is a good day to cosider a program of rest and relaxation.  One that you can start today and that will take you through the holidays.

Many of you will find this notion challenging due to holiday commitments but, consider that this is the exact and perfect time to recharge and begin to store energy.  

Your program would look like more sleep, more meditation, more resting quietly, more staring out a window or at a candle or at holiday lights.

The goal is simply to allow your mind the space it requires to empty fully so that it can be  filled up once again.
​

In addition, create some space to quietly and softly revisit your intentions. Call them forth in your mind. Dwell on them. Relax into them. Take deep breaths while allowing them to roll around in your system.

▵ Relaxed State Affirmation:  "I set an intention to rest and recharge my energy body." ▵

Set an intention to recharge and to heal the parts of yourself that might be tired or lagging.  Know that your belief in the infinite energy available to you will replenish your energy.

Your body will follow. 


In addition, as you go inward, energetically be present to the love inherent to your relationships. Be love. Be gratitude. Be willing.  To Love.

Our togetherness is the frequency of love, and it is the only thing that matters. 
​

Take some time today and over the week and weekend to nourish your system with rest and relaxation. Together, and with the power of your intention, you will be rejuvenated and ready for what unfolds.

! Activation is complete:  Human Hibernation is Integrated !

​Crystal - White Calcite
Sound Frequency - 285 Hz
(sound tone at bottom of the page :)

★For an open-eye Candle Meditation - click here - Simply set an intention and repeat it as you watch the flame.  There is a surprise at the end.  ​


! Activation begins: Conscious Sleep and Dreams !

The incoming energies are priming you to consider flexing your manifestation muscles while in your sleep and dream state.  We invite you to enter into a deeper relationship with your dream potential - chances are this will coincide with the version of you you are consciously creating on the physical plane.

As you enter into this deeper creation space, you might find you also encounter a version of you that plays out the opposite.  Underlying the cultivation of this personal power and connection to your strength and assertiveness, are feeligns of fear or unworthiness and undeservingness.  Anything that is not resovled in your field will show up now.  This is your opportunity and invitation to reconcil and reconfigure any percevied limitations so that you can move forward into a more empowement.  

This involves speaking up for yourself and standing up for what you believe in, not being bowled over by someone else's energy or agenda or feeling like you have been passed over, maybe because you think you are lacking or not enough.

Wait!  What if you are presented with these scenarios in our dream state?  How do you react?  Can you change the outcome?  Can you influence the story that is unfolding?  

Yes!  At this time, your dream state presents a practice ground that is allowing you to clear any negativity.  Use your dreams to become conscious and change your story.  As you get more practiced in your dream state, you will see how you have simlutaeously manifested these same changes in your waking reality.  By applying these perspectives at night, these changes happen easily and effortlessly.  At this point, you expect nothing less. 

To begin, simply entertain this notion of using your dreams to heal your current waking reality.  Think about this before you go to sleep.  See what happens.  What do you remember upon waking?  Write it down, and begin tracking your dreams.  This takes a willingness to practice more than anything else.  Experiment and have fun!  We will go deeper as we continue.  

​As always, we are with you in love, day or night.  

! Activation is complete: Conscious Sleep and Dreams - You Have The Power !

Crystal - Moldavite
Sound Frequency - UT - 396 Hz
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December 11-17, 2016

Something will happen this week that will throw you off slightly.  You have felt powerful lately, and confident, and this is largely because you have been listening to your inner voice.  It's been a  wonderful time, partially destabalizing as the old leaves to be replaced by the new, but overall, you have felt very good about your progress.  

This week, however, you run into opposition and it causes you to question decisions you have made over the past few weeks.  Perhaps you could have done a task better?  Perhaps you could have been more loving and compassionate?  Perhaps you have been putting yourself before others and now you feel guilty about it?


Breathe.  Relax.  Breathe.

You know that the lower vibrations do not serve you.  Take a moment to release them.  Be diligent.  Clear them until they are gone.  Notice what comes up.

= EFT Opportunity - "Even though I am experiencing opposition in my life and it is causing me to question myself, I deeply and completely love and accept myself.  Even though I have been feeling so good about my progress and my decisions lately, now I am not so sure, despite that, I am willing to love myself and accept myself anyway.  Even though I have been putting myself first lately, maybe it was at the expense of others, but I thought I was doing the right thing and I am willing to accept myself for who I am.  I am committed to loving myself no matter what."

This energy that is causing you to quetion yourself might not be meant for you.  It may be for someone else and you have simply come upon it and decided to take it on as your own.  You don't have to.  It is not yours.

Take a moment and tune it - you will feel the energy as decidedly masculine and hard and critical and perhaps even condesending.  No matter.  Notice how this is not who you are at the core of your being.  Choose to switch freqeuncies.  

★Raise your vibration with love.  Raise it even higher. ★

Whether you discern these energies to be for you or not, is between you and your higher self.  You will be guided.  

Ultimately, within the turmoil, the questioning, and the doubt, you will find a space of quiet reflection.  You will find the gift within, and you will know more love for youself and for others.  

These energeries invite us to go deeper.  Join us.  We journey together, always.  


Crystal - Malachite
Sound Frequencies - SOL - 741 Hz
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December 11 - 17, 2016

The incoming energies are supporting you to get things done this week.  Use this time to rise to the challenge, confidently, and with the full force of your inifnite power.  

These energies are action oriented.  You will have the energy you need to take on whatever comes up for you.  This could be a pesky list of things to do or the strength and volition required to tackle something larger that's been hanging over you.  You will be able to react quickly to change and adapt easily in order to make the most of these light bursts.  As well, if need be, you will know when you need to let up a little and simply go with the flow.   

- Trust This Process - 

Ultimately you are seeing the effects of your persistence and determination - whether that manifests as an outward expression in your daily life reality or is realized as inward progress on your inner journey into the unknown.   Your efforts are felt, and you are reaping the rewards now.  Make way for effortlessness.

Now.  

Breathe.  Relax.  Breathe.  

Breathe Fully.  

Tune into the power of you.  The real power.  The power that comes from your ability to love, and love more.  

Receive these energies.  Tune into your higher self.  Ask for guidance.  "How can I best put these energies to use today?  What are the most pressing things I need to do?  How can I optimize this effort for the good of all beings on this planet?"

The focus you need will be there as if by magic.  The committment and follow through will manifest naturally.  

This is what you have created.  

∪ Fill Up With Gratitude Now ∪

Crystal - Citrine
Sound Frequency - MI - 528 Hz
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December 04 - 10, 2016

​You will feel the need to push yourelf this week.  It may feel as though you are running out of time or that you don't have enough time.

To boot, you might be feeling restless, like you should be doing more than you are able, and it causes you to stress out over things you have absolutley no control over.  This is largely a mind game, as you obsess over your list of things to do, your body is quielty and desperately pleading for a break.

< 20 min. Meditation: Honouring Your Body's Need to Rest and Recharge >

As you are probably aware of, based on past expeirnce, you are indeed able to push yourself, even though you might not really feel like.  You know it's possible.  However, take a moment to consider the consequences, which are sickenss, headaches, stomaches, flu etc.  The end goal is frustration and lack of progress overall.

★ Switch Frequencies Now ★

As you rest, even if it is just for a moment, know that you are saving up and securing  energy stores for the future.  Know that with this secret stash of energy you are squirelling away that you will bring fresh approach and a renewed vigour to all that you have to accomplish in the coming days.  

Take some time out and review that list anyway.  Is there anything you have overlooked?  Is there anything you can take off the list entirely?  Perhaps with a little reflection and a restful persepctive, that list is nowhere near as long as is appears.  

Now.  Put your feet up for a while.  Imagine light enters your body from the crown all the way down to your feet.  This practice of restorative light cirrculating in your beautiful body is the only thing of importance today.  

Let the love/light do the work.

Crystal - Bloodstone
Sound Frequency - 285 Hz
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November 27 - December 03, 2016

! Activation begins: Abundance !

The more time you spend in a state of gratitude, the more you are aware of the energies of  abundance that are everywhere right now.  

Let us take some more time to sink into the energies of gratitude/abundance.  


​< 5 min. Meditation - Prayers of Gratitude/Abundance >

Take a moment to connect with a feeling of gratitude.  It can be anyone or anything.  Find the feeling, and know that this is the abundance energy that can change any and all areas of your life.

Breathe into the currents of abundance that are now flowing directly through your system.  The current is very strong.  Stay in this feeling as long as you can today.

Perhaps these energies of abundance remind of you loss or lack in your life.  That's fine.  Sink into those feelings too.  Stay there.  Breathe.  There is a way out.  Connect to the gratitude energies the way we did above and know that a solution will present itself to you very soon.

This is a good time to recalibrate your relationship to money and material things.  You have changed so much as of late.  All of your relationships with the energies change with you.  Any fears your might have lingering around money indicate the areas where you can strength your perceptions of spiritual abundance.  Chances are these fears are related to feelings of abandoment, loneliness, feeling undeserving, or even fears of success.  

Let's go there as we ride these strong energies of gratitude and abundance.  

❈ You have everything you need already.  Where are you still looking outside of yourself? ❈

If you need answers, take a few moments and connect to the earth.  Go for a walk in nature or simply sit on the grass or the ground for a few mintues.  You will feel the support of the earth, and the messages will come.  

! Activation is complete: Abundance Energies are Integrated !

Prepare for more abundance.  Prepare for more gratitude.

​Crystal - Jade
Sound Frequency - UT - 396 Hz
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November 20 - 26, 2016

The way forward this week, and always, is with love.  Always.  Now.  Love.  Self.  Love.  Others.

! Activation begins - Divine Love = Self Love !

There are many aspects of you that are evolving.  One aspect that is especially prevalent over the week is your connection to the oneness energies that bind us all.   Oneness energies are felt through the frequency of love.    

In addition, you are releasing behaviour that is not serving you.  Your soul is digging deep right, and you are coming face to face with feelings of unworthiness.  Congratulations!  This is what you asked for.  Don't be surprised if these feelings come up today and over the weekend.  Know that they are only showing up for you to love.   


There is a larger, broader plan at work.  You know this.  You have felt the grace of spirit in your life.  You have seen the outcome that presents when you can gracefully surrender to your own evolution, which is the evolution of all humanity.

​∪ Fill Up With Love Now ∪

Relax.  Breathe.  Relax.  Love.  Accept.  Love.  Be kind.  Love.  Open to difference. Love.  All energies.  Love.  Self.  Love.  All others. 

Love everything as it is the unfolding of the divine plan that you have been intimately involved in orchestrating.  Yes.  The divine plan is also your plan.  

★Try not to take anything personally.  The actions of another person have nothing to do with you.
★You are here at this time to be a catalyst for more love.  Be nore love.  Right now.  With all energies. 
★Loving others starts within.  Love yourself even more than you did a moment ago.
★Release anythign that is blocking you form giving and receivng more love.  Yes!  It is possible to be free!


​= EFT Opportunity -  "Even though I am feeling *fill the blank*, I deeply and completely accept myself.  Even though I am not good enough and never will be, I deeply and completely love and accept myself.  Even though I can't let go of the idea that I am somehow a bad person, I deeply and completely love and accept myself.  Even though I will never be approved of, I deeply and completely love and accept myself.  Even though I have failed in so many ways, I deeply and completely love and accept myself." = ​

Insert the words that are applicable to you.  Try - "Even though I don't think I can love myself more....."  Be playful and open and curious.  Stretch yourself into more self-love.  

Breathe.  Peace awaits.  Breathe.  You are more love for yourself than you were a moment ago.  Breathe.  You are on your way to freedom.

Stay diligent in your ever increasing capacity to love your self even more.  Acceptance of self is what connects us.  Now.  

​♡We are one.♡


! Activation is complete - Self Love = Divine Love !

Crystal - Rose Quartz
Sound Frequency - UT - 396 Hz
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November 13 - 19, 2016

You are riding high, feeling into your potential, a reorienting to positive change in your life.  There is no work.  Only a sense of allowing the unfoldment.

You are sensing into the energies of freedom at new and different levels.  There are areas of your life that you thorugh were locked down and immovable, and yet there is a subtle shift taking place.  

This is not at the level of your mind or your doing - the real energetic thrust is happening behind the scenes, deep with in the subconscious.  It's why the changes appear to come out of nowhere.  It's why you feel whay it means to embody grace.

This is a wonderful time and we would encourage you to practice more integration whenever possible.  A good time is first thing in the morning and and before sleep at night.  Simply use this time to acknowledge and accept that you continue to release and make way for new expressions.  

+ Relaxed State Affirmation - I continue to release anything that does not serve me.  I accept that changes in myself that are taking place.  I open my field to make way for new expressions.+


In paticular notice how your communication with others receives a boost, espciallty if communication has been challgening or diffult as of late.  Again this has to do with the open pathways of communiation between the subconsious and the conscious mind that are present and avaliable at this time.  

#JOUNRAL-WhatIsComingUpNowThatYouHaven'tBeenAbleToSee#

Journal for a few minutes on whatever comes up.  Avoid editting yourself before the words are on the page - this will be an illustrative process for you and chances are some aspect of problem solving will be revealed.  With that will come a profound feeling of relief - something that has been confusing you becomes clear.

Crystal - Amethyst
Sound Freqeuncy - SOL - 741 Hz
Picture
November 06 - 12, 2016

For the last few months, our uncomplicated and pure energies have ushered in dispensations of the divine feminine.  These energies come at this time to heal polarity on your planet earth.  It is our great honour and pleasure to spread this nurturing and healing light to you.  We thank you for being receptive.  We appreciate your willingness to receive.  

You have basked, changed, and evolved with this subtle softness. It feels like tinkling air, but it carries with it  immense power for this evolutionary time. Yes. We can not go back. We have transcended polarity.  Now.  

You look around you at the expression of the illusion which is also changing  radically and at lightening fast speeds.  Old  and outdated belief  systems continue to crumble.   The very nature of humanity accelerates into this change.

Nothing is like it once was. You process very quickly now. There are many wormholes available to you know for further exploration and experimentation.  You find your true self in these experiences where time vacuums or quickens.  In fact,  this is almost becoming normal for you.  Although there are times when you still have to pinch yourself.  The pace is something that out of your hands.

You are more comfortable surrendering to divine will.  You are more trusting of the divine plan. Which means you are ready for the next level.

What is the next level?

Now that you carry these new, never before on earth, divine feminine energies.  IT is time to consciously use this subtle power to heal the divine masculine.  Look around you.  You are firmly in the middle of situations that require this helming right now.  Notice what is happening on the micro and macro.  Send you love/light there and soothe, nurture, and heal and disruptions.

This is the field of the not doing.  This is simply sending light.  Consider developing a light program that you can incorporate in your daily ritual.  

\\\ RUN LIGHT PROGRAM - Send my light to heal any masculine energy that requires assistance and support.  Send it where it needs to go.  Send it to where it needs it most. \\\

We are healing each other with light.  We are balancing and harmonizing right now.  Heal.  Harmonize.  Allow yourself to unite within.

Crystal - Pyrite and Rose Quartz
Sound Frequency - 174 Hz

Picture
October 30 - November 05, 2016

Issues around the need for approval are highlighted this week.  Breathe.  Relax.  

★ You are in control.  This is your creation.  ★

These energies are merely giving you examples of where you might be giving your power over to another person or institution.  This is a powerful reckoning of sorts, whereby you realize that you do not have to participate in anything that you don't fully believe in and support.  Yes!  You are in control.  No-one is responsible for your actions but you, and you have the power to effect change - change in your perception of power and control, change in your need to have the permission of other's.  

Breathe.  

Breathe.  

It might seem like whole systems of values and beliefs that have ruled your way of thinking for as long as you can remember are crumbling and evaporating.  You might find yourself a little lost, or worried that nothing will come in to replace the loss.  This can be destabilizing.  It can also be exciting.  

For, you are the creator.

Take a moment and revisit you core values and belief systems.  They have changed.  Centre yourself with these changes.  Extend your energy, and solidify and ground yourself in your evolutionary process.  

❥ Breath Work - Stand comfortably, arms at your sides, eyes soft, gazing straight ahead.  Smile.  
  • Inhale and allow the chest to come forward and up.  Allow your arms to move as they like.  Look up and out to the sky.
  • Exhale, bring chest and stomach inwards, curving the back.  Arms and shoulders will fold inward.   
  • Inhale and stretch and expand the stomach out.  Press the chest forward and up to the sky.  
  • Exhale, contract inward, pulling the navel towards the back, sucking the stomach and chest into the curve of your back.  
This is a general movement.  Your body will guide you.  The rhythm is of opening and closing; an exaggerated body breathing 'in' and 'out'.  Repeat 10 times.    ❥

This kind of focussed and intense energy can bring up conflict in relationships.  Perhaps it becomes very clear that you are not on the same page as someone close to you.  This makes you nervous and slightly uncomfortable. You feel like running away, and fast.  You might feel like dealing with it right away.  

#JOURNAL-WhatComesUpWhenIThinkOfTheConflictPresentInMyRelationships#

Journal, talk, dream, or meditate on these things.  Do what you need to do to express your feelings and release this pent up energy.  But!  Do not necessarily make any hard and fast decisions. As these energies leave your field, they cause a ripple which makes it feel more intensified, like it's happening all over again.   It's so real.  Yet! It is an illusion.  It comes up to be cleared and returned to love.  It comes up so you can see another facet of yourself projected onto another.  In most cases, this has nothing to do with the other, and everything to do with your changing value system.  Breathe.

< 1 min. Meditation - "I welcome change.  I create change."

Breathe.  Get sorted in yourself.  Take action another day.


Crystal - Blue Lace Agate
Sound Frequency - FA - 639 Hz
Picture
October 23-29, 2016

! Activation begins - Abundance !

Now.  As you release and shift, there is a bounty of treasure waiting in the form of gifts, synchronicity, blessings, teachings, and divinations.  This new level of energy is honing your sensitivity to all energies.  You are beginning to see/feel/hear/touch  the currents, and consciously enter into them.  

You are not 'real', not scared, not dominated, even if this abundance comes with discomfort.  You are willing to choose love.  You are consciously transforming your experience with light.  

Thank you.  You are the All.  You are the truth.

The old perceptions were not real.  The old perceptions defined and defended your limitations.  Now.   You are releasing anything that which does not serve your light energy being-ness.  Now.  You are free.

Thank you for allowing the highest vibrations into your system.  Thank you for your courage to ask for more.  

We are dispensing light energy into the region of your solar plexus.  Imagine bright yellow. Imagine the sun.  Imagine you are laying on a beach in the sun.  The black behind your eyes is on fire.  Energy shifts and churns and oozes and is carried away.  This energy is you.  You are shifting, churning, oozing and being carried away.

! Activation is complete - Abundance Made Manifest!

★ NOTICE ★ You might want to move your body - dance, stretch, walk, run - it has nothing to do with exercise, and feels buoyed by a current of joy running through your body.  Take a moment to shake and twist and bounce and luxuriate in moments of movement.  You are communing with spirit.  Trust.  Your higher self will guide you.  This lets loose stuck energies in the body.  Be sure to breathe deeply to get the full effect, and smile.  

You create energetic space for more clearing.  You create energetic space for more abundance.  Now.  The energy includes serendipitous upgrades and refurbishments.  What is really going on all around you?  See it from you solar plexus.  See it from the sun.  

Crystal - Pyrite
Sound Frequency - MI - 528 Hz
Picture
October 16-22, 2016

The incoming energies are intensifying your sensory awareness.  Notice what you notice this week, then, spend time with the elements, objects, and experiences that hold your curiosity.  

! Activation begins - Sensory Awareness !

Take some time today to touch and feel and sense your surroundings.  Follow a flight of fancy into experimentation with the invisible energies of pure source energy.  Yes.  This is faith in combination with new found sensory experiences on a physical 'felt' level.  

The same profound experiences can be had kinesthetically.  As you move your body, notice how you are feeling into the space differently.  It's as if your aura can feel - your feeling senses extend in a cocoon a foot or so off body.  Wonderful.  This is only the beginning.  

★ Consciously integrate these experiences by staying present and in a feeling state of unconditional love, unbridled joy, and infinite wonder.  You continue to expand further in these ways throughout the week.  ★

Experiment with some crystal work, or deepen your practice with these energies today.  Your hand becomes alive with these subtle energies that feel more like little electrical charges on your palm.  At a soul level, you can translate this incoming information into your plan - it goes right to your light energy body to strengthen and restore.  

Experiment with sound healing or deepen your current practice.  Now.  The toning sounds will feel like filters for your energy system.  It's as if you can feel as the sound scans your field.  Anything not graced by it, falls away.  Anything that is not in your highest good, falls away.  Wonderful.  Yes.  This is the dream.

Anything that is filtered by your newly found sensory gifts is released into pure source energy and becomes love once again.  

♡  Love - the only frequency that matters. ♡

! Activation is complete - Sensory Awareness is ENHANCED !

Crystal - Clear Quartz
Sound Frequency - SI - 963 Hz
Picture
October 09-15, 2016

#JOURNAL-FlipIt#

In your journal, make a column, with the below list as we go along, or customize this exercise to your liking.  You are the creator.  You decide.  You play.  

To start, think of anything you think you know.  Take a few seconds if you need, but react from the gut, as completely as you can.  There is no one watching or approving or rejecting or qualifying you in any way.  Right now, and always, you exist beyond judgement.

Let's start with Identity.  Write down the word IDENTITY.  If you want to, be specific - name 5 things you know definitively about your identity.  Now in the centre of your column, right over top of the line you have drawn down the centre in order to separate your ideas, write the word FLIP, and in your mind, and in your energetics, flip the concept of what you know about your identity inside out.  

What you see in your mind's eye should look ALOT different.  Make a few notes about what you see in the second column.  

How about your spiritual journey?  Flip it.  What do you see?  Why are you attached?  How are you not willing to become more love?

What about what you do for money?  Flip it.  Are you selling yourself short?  Are you scared to ask for more?  Are you "unable" to follow your passion?  

Add to this list.  What happens when you flip blame?  Sadness?  Breathe.  Make a few notes, and then rest.

< 6 min. Meditation - Observing your flipped creations >

Flipped in the inside out, you are free.  You are unattached.  You are simply day dreaming.  The ability to flip energetically is your power.  The ability to be flipped in the now moment is THE dream.  

Crystal - Selenite
Sound Frequency - MI - 528 Hz
Picture
October 02 - 08, 2016

Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  Now.  

​! Activation begins - "The Now Moment" !

Today, and over the week, stay present as much as you can.  This is training you to receive the gifts of the now moment.

Stop.  Use your senses.  Smell something.  Taste.  Look closely.  What can you notice that you have never noticed before?  Feel.  The wind on your skin.  Feel the clothes on your body.  Feel fabrics, stones, sand, grass.  Listen.  Pick out sounds in your environment.  You are listening.  You are now.

Breathe.  In and out.  Breathe love in.  Breathe love out.  Breathe joy in.  Breathe joy out.  Breathe compassion in.  Breathe compassion out.  Be with you breath.  Feel it go all the way up and out and then all the way down and out.  It never stops moving.  You never stop expanding with your breath.

Surrender.  What are you feeling?  Does it manifest in your body.  Go to it.  Feel.  Watch as it dissolves and disappears.  You are being there for the feeling with love and compassion.  Rest.

! Activation is complete - "You are NOW in the Now Moment" ! 

As the incoming energies continue to pour in and you continue to ride the waves of increased productivity, notice how being present opens up the magic of manifestation.  Exist with your creations.  

Continue creating.  Now.

Breathe.  Relax.  Breathe.  Let's not waste a single second.  Let's get right to it.

Your anger.  Yes.  There still a sensation of something lingering in your field.  You watch these energies with curious detachment.  You know it is not personal, but still you wonder what it is still trying to teach you.  

Thank you.  We are learning how to be more love together.  Now.  Breathe.  Thank you.

★Dreams continue to be potent guides at this time.  ★You will be visited by familiar faces - people or images or feelings - that you trust and have confidence in. ★ Perhaps you looked up to them at one time.  ★Perhaps you have always felt inferior or maybe, superior.  ★Perhaps you have never forgiven yourself for something you have done to another.  Wonderful.  ★These familiar faces and feelings are coming to show you the ways in which your anger is holding you back from manifesting even higher vibrations of joy in your life. ★ 

Relationships figure prominently, even though right now you might not know why.  It could be the someone close to you is triggering an anger response in you.  You are not sure where it comes from.  It may be resentment or guilt - either way it is there, and it is impacting and changing your relations with others.  Notice your response to authority figures or those people in your life you have made superior to you.   Once you have anything - thought, image, memory, feeling, pain the in the body - any thread to work from, FEEL IT, and cal it "ANGER".  Now.  Let's clear it together.  What is cleared for one will be cleared for all.

= EFT Opportunity - "Even though I have this anger in my field, I deeply and completely love and accept myself.  Even though this anger is creating blocks in my abilities to manifest, I deeply and completely love and accept myself.  Even though I am not sure how to get rid of this anger, I choose to deeply and completely love and accept all aspects of myself, even the ones that are hiding, I choose to love them too.  I choose to free myself from anger.  I choose to release any resistance to manifesting the life of my dreams." =

​Tap.  Repeat.  Tap.  Do this before bed.  Tap until you fall asleep.  Tap in the morning upon waking.  Release.  Go.  Manifest.  

Crystal - Clear Quartz / Obsidian
Sound Frequency - LA - 852 Hz
Picture
September 25 - October 01, 2016

You have made the commitment to you.  Congratulations!  

You didn't know it could be so easy.  Yes!  You asked for ease.   You asked for grace.  You asked for effortlessness.  

You got it!  Go!

The time for action is upon you.  

< 1 min. Meditation - Clarify Intentions >

Breathe.  Relax.  Breathe.  It will be helpful to consciously direct this burgeoning energy in your system.  Be relaxed.  Be clear.  

Breathe. Trust.  Breathe.  

Now.  You have a precise goal in mind.  You are clear about what you want.  You believe, you know it is possible. Nothing and no one can take away the positivity and certainty you know and feel.   This feels wonderful!

Take a moment and reflect.  You have been working out all of the details in the field of not doing.  Be thankful you are not alone.  Appreciate the larger forces at work.  Integrate, and know this is your expression of spirit, your expression of the All.  

< 1 min. Meditation - Prayers of Gratitude >

Now.  You are ready and optimized for productivity.  Begin today.  Begin right now.  

And, continue to do it intuitively. Instead of muscling your way to your dreams using your brain, and old programs based on how you were taught to accomplish your goals, simply allow guidance to unfold the path of next steps to you.   Perhaps you have never done it like this before.  Perhaps you have never surrendered quite so fully as you are now.  


Control. Accomplishment. Achievement. What are your definitions of these words?  How does your concept of these words apply to your ability to support yourself in taking action toward the creation of your dreams?   Can you release preconceived notions of how your accomplishments come about?  Can you allow spirit to play an even larger role?

= EFT Opportunity - "Even though I am not sure how to surrender to the universe/spirit (whatever word you are most comfortable with), I deeply and completely love and accept myself.  Even though I have resistance to giving up control, I deeply and completely love and accept myself.  Even though I am not sure how anything is going to get done if I am not 'doing' it and worrying about it, I choose to deeply and completely love and accept all aspects of myself, even the ones that are hiding, I choose to love them too.  I choose to free myself from fear.  I choose to release any resistance to my next steps on the spiritual path." =
​
You are on your way to accomplishing those goals.  Right now.  You have enough energy, and you will be extremely effective over the coming week.  

Stay in your heart.   Live these experiences with your heart.  Why not?  

​Continue to check in with your inner world in order to maintain your direction, and the high quality of attention and awareness.  

Your energy is very powerful right now, and it can be intensified and strengthened with clear and conscious choice.  Go.  Now.  Love.  

Crystal - Citrine
Sound Frequency - MI - 528 Hz
Picture
September 18 - 24, 2016

Chances are you have received clarity on an issue that has been rolling around in the field of not doing.  

It came by way of a ping of intuition, a clair-audiant message, or a strong feeling as you came out of meditation.   Maybe it was delivered to you by way of a dream, as the times before sleep and upon waking are very strong right now.  

! Activation begins - Conscious Sleep and Dreaming  - The Hypnagogic State !

To increase receptivity to these messages stay soft before sleep and when you wake up, stay receptive.  Set your alarm clock a bit earlier if need be, so you can make space to tune into these messages.  Allow yourself to languish in the squishiness of waking up.  Stay there as long as you can and participate in, witness, observe, the semi-dream state of your subconscious.

Incorporate a before bedtime meditation, where by you drift into sleep with a gentle awareness.  You see images, words, maybe you hear messages, perhaps you simply float into your sleep with a keen sense of detachment.  In these times, let go of the outcome or of any personal attachment to the information.  Trust your higher self will guide you to the meaning when the time is right.  

This can be a very enjoyable experience - akin to time travel, dimension hopping, reality blurring - this is deepening your relationship with your subconscious.  Make it fun and enjoyable.  Set an intention for curiosity and wonder.   Be in awe of this expression of yourself, and befriend it.

! Activation is complete - Conscious Sleep and Dreaming  - The Hypnagogic State is Integrated !

As for the issue you received clarity on, how did it make you feel?  Was there any resistance?  Any fear that came up?  Sadness? 

Congratulations!  These are the next steps.  We will begin integration with a clearing of sorts.  You can fill in the blank with what is most specific to you. 

​= EFT Opportunity - "Even though I feel sadness coming up, I deeply and completely love and accept myself.  Even though I am scared to take these next steps, I deeply and completely love and accept myself.  Even though I have resistance to even more change in my life right now, I deeply and completely love and accept myself.  Even though I feel like I have already made so many changes and cleared so much fear, there's more and I am not sure I am ready for more, but even though I feel like this, I choose to deeply and completely love and accept all aspects of myself, even the ones that are hiding, I choose to love them too.  I choose to free myself from fear.  I choose to release any resistance to my next steps on the spiritual path." =

Commit some time to clearing this week.  Spend time with yourself - notice what comes up.  Tap and clear.  Meditate with abandon.  We are going inward.  We  are going for full freedom.  We are going for complete and utter fearlessness.

Connect with nature.  As you begin this new cycle - the earth is entering into the end of the current seasonal cycle.  This paradox will be felt this week.  Take time to FEEL, while gazing at your favourite tree, the flowers - as they stretch to their completion, insects and animals as they prepare for the next phase of life - contemplate how you fit into these cycles of birth and death.

When in doubt, tap into the energy of oneness, as there are many who find themselves here with you, right now.  There are many who woke up this week knowing the next steps, but fearing a lack of courage to step forward.  That's wonderful, because it's in our togetherness that these changes are possible.  You are not alone.  You have never been alone.  

Our togetherness is now.  

+ Visualization - A BIG PAIR OF SCISSORS +

Now.  Perhaps you feel like you have an energetic tentacle, a string of energy that is stretching forward into a scary unknown.  Perhaps you have another string of energy that is stretching back into an illusory past, holding you in a conception of self that is not real.  Imagine that an extra large pair of scissors appear before you.  With both hands, grasp the scissors and cut the energy tentacles that are stretching forward in the future and backward into the past.  Snip, cut loose, and detach.  Good.  Now, you are in the now, released from constraints of what if and that's the way it's always been.  You are free to create in the power of right now.  

What are you going to create right now?  How about ease, effortlessness, grace, surrender, forgiveness, compassion, joy.... You choose!

As much as you might be giving up something, you are receiving something far greater.  Surrender to your insight.  Surrender to the force of spirit working through you.  There is immense energy to be gathered at this time and from these sorts of experiences.  Gather your energy.  Up.  It may come from places you least expect.  Trust, and be one with the divine.  You are supported and loved always.

*A quick note here on failure.  Failure is not real, so cancel the concept from your field of not doing and it will not appear in your field of doing.  The antidote is: gratitude.  

△ Alert Affirmation while listening to Sound Frequency:  I am so happy and grateful that I am here right now, walking my spiritual path, and making more and more progress in every single moment.  △

Repeat this as much as you need to, repeat it to the point of pseudo delirium throughout the week.  Transform your issue into your greatest gift, your greatest monument to your freedom.   You do this for one, and it is felt by all.  

Thank you for your commitment to the all.  Thank you for your dedication to your emancipation.  Thank you for being our teachers, our leaders, our effort, and our free will.  We admire you, and send love/light  from afar.

Crystal - Smoky Quartz / Clear Quartz
Sound Frequency - SOL - 741 Hz
Picture
September 11 - 17, 2016

There is new spirit guide energy in the process of making contact with you.  

Don't worry, this does not mean you lose your current guides.  It means that the quality of energy is adapting to your evolving spiritual needs.  This change is fruitful, for it means you are being called to another level - entering into another cycle - and new guidance is stepping up to evolve with you.

A short note here - remember this relationship is as important for your guide as it is for you.  Because, in the exact same way you show up to learn from your guide, your guide is showing up to learn from you. You are the catalyst for your guide's further growth and development. In other words, there is no hierarchy. You are not lesser than, or subservient, or in any way diminished in comparison to your guide. Yes, there might be different levels of enlightenment, but this does not mean that your guide is better than you are.  

This may bring up past programs of competition or feelings of not being enough or not having gone far enough thus far.  Wonderful.  These are the next steps.  

Stay in the energy of mutual exchange.  Stay in the energies of equality and oneness.  

​In a way, your guide is appearing because you are having a certain experience that the energy of the all needs to expand.  As a spiritual urging, your guide feels compelled both to learn and assist.  In fact, there is an eagerness and urgency to share in your experience.  This work expands the energy of All.  This relationship exists to serve the light.  You are this light, and your guide is honoured to be it with you.


At the level energy we are all equal. We teach each other. We learn from each other. We are all one.

These are extremely high frequencies, although they are at a level that almost too high for you to detect at a human level.  That's fine.  Your subconscious continues to filter and make sense and organize and reprogram in the not doing field.  

Perhaps you have felt a sense of urgency or the need to "do" something, anything, and you experience thrusts of energy that seem to go nowhere or even backwards.  Rest and breathe.  Spend more time in meditation.  Slow down, and increase your now moment awareness.  Set an intention to open your field to these new energies.  Know these feelings are the energetics of spiritual evolution.  

Rest and breathe.  Physically open your arms to heaven and the cosmos.  Invite the energy into your system.  Be patient as the new frequencies align.  Rest and breathe.

For fun, and with wonderment and curiosity, imagine your first conversation with your new guide.  

Notice any bright colours that pique your interest.  This guide energy is coming to you in a frequency of coloured light - notice royal blue, red, deep purple.  How do this colours make you feel when you encounter them?  

Go inside and find your colourful feelings.  This will be the first connection you have with your new guide energy.  This is the invitation.

Crystal - Celestine / Dream Quartz / Clear Quartz
Sound Frequency - SI - 963 Hz
Picture
September 04 - 10, 2016

Your reality is 100% created by you.  Breathe.  Relax.  Breathe.

! Activation begins - The moment of change !

The incoming energies are supporting these moments of change that are occurring while you sleep and while you are awake.  You may notice a paradox - as feelings of separation evaporate, the beauty of difference increases.  This is how we are woven together.  This is our sublime togetherness.  

Consider for a moment the liminal quality of that paradox.  This is the threshold - the moment of change - the moment when you give something up in favour of another way of being.  Let us take a moment and set a conscious intention to pave the way for your further growth and transformation.

△  Alert Affirmation - "Changes in my way of being unfold easily and effortlessly. I welcome change into my life.  In fact, change excites me on all levels." △

It can be useful to take a moment of reflection and deeply appreciate how far you have come.  You are not the same person you were a week ago.  You have progressed.  

Take a moment this week and celebrate your accomplishments.  Reach a frenzied level of joy with how well you have done thus far.  Use these feelings of ultimate acceptance, and ecstasy to fuel the next level of your transformation.  

*Notice - the steps you have taken consciously, the shifts that have occurred seemingly like magic on the subconscious level, what are some of the larger, more obvious choices you have made, how have they played out, examine shifts in patterns in your relationships and with self.  Start a journaling process for say - 15 min.  See how many changes in your way of being you can observe and record.  

​As you continue to gather more light into your system, the very core - the elemental, molecular, and atomic level of your being - changes.  It can take some time for your bodies and your mind to catch up.  And, it does not stop.  The light continues to pour into you systems.  

​This might cause your body to reject certain habitual ways of being.  This is your body trying to get your attention.  It is your system's way of saying it's time to get on board with the intentions you have set.  This is what it looks like as your subconscious reprogramming takes full effect.   Take this opportunity to talk to your body.  Let it know you are there for it.  Humbly, and with patience and gratitude, let it know you are merely catching up to the progress that is already firmly underway.   

As you consider the moments of change yet to come, and you reprogram engrained responses to change in the form of suffering with energies of ease and effortlessness, know that you are empowering yourself to choose how you want to feel in every moment.   The alternative is that you stay in a place of fear.  This resistance will cause more of that same fear and the cycle continues.  You know that cycle well, and you know how to relax into the self love necessary to release any old and outdated patterns.  

This guidance is useful as you begin to implement a new routine that will serve you for the next few months.  In addition, this is an optimal time to revisit any behaviours that are not serving you.  Right now, we are still at the level of not doing - that is, we are gracefully allowing our energetics to do the heavy lifting.  Connect with your higher self for guidance and the pathway of action will be revealed.  We shine our light on you always.  

! Activation is complete - The moment of change is easy and effortless !

Crystal - Selenite
Sound Frequency - FA - 639 Hz
Picture
August 28 - September 03, 2016

Profound energy shifts continue to impact your systems, and your every way of being.  The last few weeks, the focus has been on abundance and creation.  You began to realize you are worthy of your dreams.  You started to connect with the areas of your life you would like to receive more super-charged creation energies.  You connected with the truth that abundance is love.   Your ability to love yourself more, is your pathway to welcoming even more abundance into your life.  You made the connection between gratitude and love and abundance - the more grateful you are for what you have, the more abundant you are.  All of these pathways were strengthened with the infinite love of pure source energy.

< 1 min. Meditation - Prayers of Gratitude >

Thank you.  Thank you for allowing more love into your life.  Thank you for realizing you are worthy of unlimited abundance.  Thank you for gracing this field of our togetherness.  When you elevate your sense of worthiness, the whole world - every being and every energy - elevates with you.  Thank you.

Your perspective of your unique creative powers are intimately tied to your ability to accept and love yourself, and also to realize how the expression of your abilities generates more abundance in your life.  

No one else creates your abundance, but you. 

You create abundance with every thought, feeling and emotion.  Now. You are primed and ready to take these creations powers to the next level.  Your heart sings with purpose.  You are happy, and honored and grateful to create more of what you want, including the simplest but most profound - more love.

​
∪ Fill Up With Love Now ∪

These are monumental shifts in the way your see yourself and what you are capable of.   

This week, let us reflect upon what it feels like when the old energy leaves and the new energy takes it’s place.   (If there is anything that comes up that does not fit with this newer, higher vibration, you will be able to release it easily.)


Now.  Your energy system becomes visible.  It is a combination of a feeling sense being activated, and the natural knowledge of your interiority.  You see from the inside out.  You feel past the darkness to the light of who you are.  

Your body is not solid.  It is light, but you detect a level of darkness, which is an element of density located on your body.  From our perspective, the light/dark variation is more like layers of circles - small, but the wholeness of all is felt in each individual sphere.  This is the frequency of our togetherness - it is the whole of us together.  At this level, density felt by an individual is also felt by the all.  

The density shows to be darker, almost black, but even though it is dense and dark, it still vibrates with the potential of movement.  That’s because it is never meant to stay attached to you.  It is not yours, but only so that you can clear it.  

And even though it is dense, it is actually more like a void - the feeling has already been felt thoroughly for eons before.  You are not alone.  You are expressing for many.  This energy  merely lingers as if to remind you that your duty persists.  You are not done yet. 

The place of pain and suffering is known and felt and it is REAL and it exists in you, on your body.  Except at this level, the body is not yours.  At this level the body is everyone’s.  It only exists as yours to show you something of meaning, to get your attention, to enable you to understand your vulnerability is felt universally.


This is your soul expressing through you.  This is the miracle of you - the greatness - because even in the black density of your energy body make-up, there are bands of light between the layers. 

∪ Fill Up With Love Now ∪
​
As your attention mixes with your intention mixes with your curious feeling of your freedom mixes with divinity mixes with an acceptance and allowance of our togetherness mixes with your soul’s yearning for remembrance mixes with your higher self duty to ascension - the light of the layers inside the density ignites, and you become multicolored light - alive with the eternal nature of creation.  Your energetic body loosens, and becomes light.  The density shakes and shimmies off body into pure source energy.  You are free.


< Repeat, with joy - 1 min. Meditation - Prayers of Gratitude >

Crystal - Rose Quartz
​Sound Frequency - LA - 852 Hz
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August 14 - 27, 2016

Dear Friends.  This is Elsie - the channel for Stars on the Other Side of the Sun.  Welcome, and thank you for being here with us.

We are taking some time off to restore in the increasingly abundant energies that are pouring in from the cosmos.  It is our hope that you will do the same by resting and relaxing and receiving the unconditional love from our beloved Star Family.  

The Free Weekly Prediction Service will resume in two  weeks.

> The Daily Predictions Membership Site continues as per usual. <

In the meantime, if you would like to continue progressing on the spiritual path with our guidance, I  invite you to peruse previous entries.  Find an aspect or words that resonate with you and go deeper.  We are always with you.

Likewise, taking a short break from your spiritual routine is also beneficial at this time.  Spend more time in quiet contemplation or meditation or sleeping or day dreaming - your higher self energy will be strong.  You will feel connected, and also guided.

Either way, this is a good week to restore all bodily and energetic systems.  We wish you all a blissful experience of rest and relaxation.

Selenite is a beautiful conduit to your higher self aspect.  Experiment with placing this stone on different parts of your body - hands, feet, stomach, chest etc.   Notice the many and varied (infinite) ways spirit connects with you.

​ If you are interested in exploring sound as spirit connection, experiment with vocalizing a variety of sounds - hum, hem, om, vam ram etc.  Find the one the best suits your current frequency and play.   Find the sound of joy, and sing.

​Until next week, love and blessings to you.
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August 07 - 13, 2016

Green!  Green!  Green!  Foods to eat - Spinach, Kale, Lettuce, Cucumber, Peas, Beans - anything green!  Consume fresh when possible!

! Activation begins now - Green Energy in combination with Light Body Upgrades ! 

Today is a great day to consider adding more green foods to your diet.  As your body takes on more light, it literally becomes lighter.  This means that the density of foods you might be accustomed to eating will feel even heavier when taken into your body. 

Consider adding more green foods to your diet, which are ultimately lighter and less work for all of your bodily systems.  And, invigorating!  In addition, this new way of eating will enable you to carry even more light.


You are receiving more and more light in your bodies in each and every moment.  The incoming energies might give your bursts of energy that allow you increased stamina and longevity.   You may have noticed this as you go about your daily activities.  Perhaps you are able to stay with a task for a longer period  of time and accomplish more than usual.  Perhaps you have higher levels of energy when you normally succumb to fatigue.  These energies feel similar to an adrenalin rush.  When you are in the glow of it, it can be hard to stop.  

The goal is to find your body's new levels of balance and trust so that you can take advantage of increased energy levels while at the same time, knowing when and how to avoid burnout.  

Notice your rhythms.  Take regular breaks in which you do some deep breathing.  Nourish your body with green food.  Try eating spinach like you might have once eaten potato chips or other similar kinds of snacks.  Try a powered or liquid green supplement.  There are many to choose from.  You can experiment with individual green boosts in the form of Chlorophyll, Chlorella, Maca, Spirulina, Wheat Grass or Barely Grass.  There are many more.  Or, you can try combination formulas. 

If you are new to this, wonderful!  Trust your higher self guidance.  You will find the right magic elixir just for you.  Yes.  We call these magic elixirs because the effects of adding more green foods to your diet will be a noticeable and welcome addition to all bodily systems - digestive, immune, lymphatic, nervous etc. The effects will be felt immediately.  Consistent discipline for a week or more will have you completely convinced.  


Experiment with storing this vital energy.  Create your body to be a storehouse of energy that you can call upon whenever you are in need of a boost. 

There is a tendency to to start the day low energy or in some form of body lack.  This is not the case now.  The amount of light you are now carrying in your body is amplified to such an extent that you are already feeling different on many subtle levels.  By making a conscious effort to add lighter foods, and foods that enable the delivery of more light into your system, you can exponentialize these benevolent light body upgrades. 

We caution you from pushing your self to a point of burn out.  It will be easy to do with these energized light activations.  However, if you do, you are learning the new limits of the new you on this new playing field - which is a refined level of light body energy and awareness.  This is a good opportunity to deepen your relationship with your body even more. 


Furthermore, consider adding adaptogens to your diet.  Adaptogens aid your body in adapting to the effects of chronic mental and physical stress on the body, specifically, the impacts of the  ‘fight’ or ‘flight’ response on your adrenals.  These are some adaptogens that you might consider adding to your daily routine:  Milk Thistle, Reishi, He Shou Wu, Rosemary, Aloe Vera, Gotu Kola, Astragalus, Mooring Oleifera, Bacopa, Licorice Root, Ashwagandha, Holy Basil, Schisandra, Rhodiola Rosea, Panax Ginseng.  Do some research, consult with a nutritionist, herbalist, or naturopathic doctor, and as always, trust your higher self to guide you to magic.  

If you have anxiety about your current diet, don’t worry about cutting anything or quitting.  Simply add some green and let the light energy contained within do the work.  

! Activation complete - Green Energy combines with Light Body Upgrades ! 

Crystal - Serpentine
Sound Frequency - SOL - 741 Hz
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July 31 - Aug. 06, 2016

Greetings from the world beyond your world, which is yours, and which is you. 

We are so happy and honoured to connect with you each week as you navigate your light worker path on earth.  

This week we would like you to consider that there is no right or wrong way to be in communion with spirit.  Furthermore, there are an infinite amount of energies and guides for you to choose from - angels, arch angels, colours, crystals, sounds, elements, trees, flowers, insects, animals, birds and so on into infinity. 

! Activation begins now - Communion with Spirit !

This weekend, find an energy that is speaking to you.  It may be water.  It may be a butterfly passing by.  Consider the message, without thinking.  Relax your mind, and allow your subtle energies to translate.

These energies are exactly matched to you.  They are waiting to be summoned by you.  This light, in whatever form it presents to you, carries healing and restoration.  Just for you.  That is what it is there for.  For you.  This is what you are here for.  To receive .  

Our togetherness is already agreed upon.  Open and restore.  We are all, together, courageous enough.  

Throughout the week, be open to what whispers to you.  For, opportunities are on the way  - messages, signs, guidance, and love.  Open.  Receive. 

It is not going to be what you are used to, and it may come in a package designed to get your attention or remind you of something or cause you to shift your presence of mind.  Then ask: What does my soul have to say?  My higher self?  


Recently, you have reached a new level.  The lid has been blown off.  The landscape looks the same, but it feels vastly different.  It’s as if the molecules that defined a person, place, or thing, for eons, have rearranged themselves, and you are feeling different in relationship to everything.  

Nothing is the same as it was a moment ago.  This is the change brought on by conscious communion with spirit.  It is in constant evolution, because your vibration keeps going higher and higher.  

Even something that you were convinced would be catastrophic, turns out to be fine.  In fact, it is such a relief, you feel exhilarated and new.  The pressure has been let off and out.  Your subtle energies are strong with light and love and joy and peace.  Congratulations on the changes you have created.  

Take some time this week to listen.  Slow down, even though you may be very busy, take some time to stop.  Notice the qualities of the new level you are now on.  Allow your subtle energies to adjust and magnetize. 

In your alone time, it will become clear where you need to release any blame you may have held towards another person, experience, or situation.  You can see, and feel, that it was no one’s fault.  In this new playing field, you embody the grace of accepting your role in all of it.  You are effortlessly willing to take responsibility.  You can see and you are sure of, the gift in it.  


This may be emotional for you.  Tears, or even the feeling of wanting to cry, tend to be a welcome release.

! Activation complete - Communion with Spirit is Fully Integrated !

As always, we send our light to assist your ongoing transformation into light.  As always, we bid you to trust the divinity within.   

Crystal - Azurite
Sound Frequency - MI - 528 Hz
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July 24 - 30, 2016

Many of you are experiencing great changes in your lives.  This is similar to the feeling of having the carpet pulled out from under you.  It truly does almost feeling like the ground disappears, and that there is in fact, no gravity.  

The structure of the illusion is firmly in place, and fully held by so many it appears unmoveable, unshakeable, and utterly impossible to uproot.  But, at the same time, you are starting to know that this world is really not what you have been led to believe.  The density is actually quite malleable depending on your frame of mind.  Solidity becomes effervescence if you allow the magic of unlimited possibility into your field of energy.

! Activation begins now - Illuminate the Darkness !


The feeling is that there are parallel versions of the same story being played out.  You are figuring out how to jump from one reality to the next.  This is the way that great change plays out.  This is the work of your higher vibration as it aligns with your soul’s purpose.  We see it like: another light goes on and connects to other lights.  The energies of oneness strengthen.  The energies of surrender amplify more love for all. 

You realize how powerful you are. 
You choose to raise your vibration - with compassion and grace.  

Your soul will keep you stuck in a cycle if it knows that by clearing that issue you will have served the greatest good of all humanity.  Your soul says, “Hold on.  Wait while we complete this cycle.  Let us finish this once and for all.  Let us not forget the reason why we came here - not for money, or status, or a partner, or anything - only to clear a way with light/love, not for one one person, but for all.”  

Your light worker duty is to clear what comes in your path.  This is what you agreed to when you incarnated on earth.  When you came here, you thought, without doubt, that you would make a difference once and for all.  You were motived to live from love only - to draw towards you what would benefit the all.  You couldn't comprehend that you would forgot, or  that it might be hard, or that you might lose your way. 

The inner voice says you need to have faith.  You need to trust that which does not present in the illusion.   You need to listen to the 
silence.

In a roundabout way, every day you contend with the strength of the illusion, it reminds you of  what you came here to do.  As always, we are here to help and guide.  We do this, because we are you.  You are us.  

Rest assured, your path is more honourable and divine than you could ever comprehend on this plane of existence.  

! Activation is complete - You light shines BRIGHT !

This week you might find yourself in a strange gap that is effectively between different versions of yourself.  This is your chance, your opportunity to be sure about your intentions.  What do you choose?  What cycle are you willing to complete once and for all?  How are you going to show up?  

Yes.  With grace, compassion, and more love you thought humanly possible.   

​Thank you for being you.  Thank you for being the love that you are.  


Shell - Abalone
Sound Frequency - RE - 417 Hz
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July 17 - 23, 2016
​

You spend many hours of your life in a sleep state.  Why not make that time count as progress on your spiritual path?  

! Activation begins now - Conscious Sleep and Dreams - Optimize Sleep - past, present, future !

Every cell of your body feels different upon waking.   This is because they have been bathed in love and light while you have been sleeping.  You think you go into a sort of nothingness. We are here to tell you that you go into light.  You are protected by the light, and that light nurtures and restores you. 

As you prepare for the day ahead you begin to stiffen up.  You engage a protective shell, and harden it so that you can withstand the pressure, stresses, and upsets of daily life in the illusion.  The world of light you have been ensconced in, during sleep time, is soon forgotten.  

Consider implementing a short and simple breathe routine before you sleep.  

∞ Breath Routine - 10 deep breaths before sleep - “I am breathing in the light of peaceful sleep.  I am breathing out the worries of my day.” ∞

Repeat until you have relaxed enough to drift off into sleep.

Upon waking, consider implementing a similar routine.

∞ Breath Routine - 10 deep breaths upon waking - “I am breathing in the light of a joyful day.  I am breathing out concern for past and future.” ∞

Try this immediately and see if you notice the difference when you prepare for your days this weekend.  As always, practice will depend this experience.  We feel, that with a routine such as this,  you might notice a marked difference.  This is the effects of more spirit on your body and soul.

! Activation complete - Conscious Sleep and Dreams - Sleep is Optimized !

Let us pause here for a moment.  Let us reflect on the hardening of self in order to participate in the illusion.  Remember how upon waking from a sleep/dream state we lose the softness of the light?  Yes.  That’s the way you were always told it had to be.  That's the illusion creeping in without us realizing.

Not so anymore.  The incoming energies are supporting an integration of these energies that will enable you to allow yourself to carry this particular kind of softness into your daily life.  You will see, by taking a chance and trying it, that the new found vulnerability suits you.  

To be vulnerable is one of your best qualities as a human, one that we observe through your experience and learn so much from.  You teach us through your ability to experience an emotional make-up that we do not have.  Thank you for sharing your energies with us.  

Perhaps, we can go even deeper together.  What if you turned this feeling of softness on yourself?  How can you be gentler to you?  Can you speak to yourself in a loving whisper?  

This is your projection.  Create it how you want to.

Crystal - Lepidolite
Sound Frequency - SI - 963 Hz
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July 10 - 16, 2016

The incoming light energies have caused profound shifts recently, and you are able to notice a slightly different relationship with energies in many areas of your life. Your level of self-worth has risen, and it is slowly being reflected in your external world.  This could be related to employment, health, personal relationships, and your overall feelings of abundance.  

With this energy comes a feeling of simplicity, and clarity.  No doubt a result of the determined effort to rid your system of many old and tired programs that were not serving you.  Most of these issues you were completely unaware of, in that they have been operating in your subconscious, or they were not yours to begin with.  

!Activation begins now - Receiving More Light/Love - past, present, future!

Since January, you have been conditioned with powerful light energies, and now you are able to discern more easily what happens when the light begins to take effect.  This is a wonderful thing for us to behold from the cosmos.  We see a strengthening of light in your energetic systems and in all things.  Those lights are powerful enough to activate oneness connectivity.  Now.  The light/love that connects us all is stronger, and you will notice that many of your core beliefs have softened or disappeared all together.  

Perhaps, rather suddenly and out of the blue, you feel certain that you deserve a raise.  Maybe you have decided to move, this after months of wondering if you should stay or go.  Maybe the activity you began as a hobby is now turning into a viable new business.  The sky is the limit.  

This is also a good time for deepening your relationship to plants, herbs, and food in general.   This is the combination of light from the earth mixing with light from the cosmos.  It is balancing you, and in general you are feeling much more at peace.  Take some time this week and connect to what you are putting in and on your body.  Ask yourself if it resonates with the higher light quotient you are now carrying in your system.   Consider your light vehicle (body) and how you might optimize it for light transmission.  

Now.  You can see that your increased levels of self-worth and increased levels of manifestation were never really about the thing you wanted, but rather more about how much you allowed yourself to love and be loved.  You know now without a doubt that the act of love is what has enabled you to clear painful memories and events, and in doing so, increased your capacity to give and receive love.  This is connecting you with more of what you desire.  You can expect more of what you desire.  

Essentially, that desire is to know more love.  Now that you know how to increase your ability to communicate with the energy of love, you want more.  This is a very good and beneficial place to be right now.  

Q: Are you capable of giving and receiving more love?  A: Yes! 

Allow yourself to feel into what ‘more love’ means for you.  (It is infinite, endless.)  

Now.  Grant yourself permission.  Clear anything that is preventing you from knowing more love.  Be patient and gentle with yourself.  This will bring up more to let go of, and again, you will have to be specific about what you are choosing for yourself instead.  For example, you might want to repeat to yourself a variation of the following:

+ Relaxed State Affirmation -  “I am choosing joy.  I am choosing to receive more love.  I am choosing to be gentle with myself."  I am choosing to nourish myself with love/light." +

You know that best way to love yourself.  You simply and humbly meet each projection with your love, which is all the love of pure source energy.  Take a moment this week and re-visit your intentions.  They have been strengthen with light and love.  You are strengthened with light and love.  You are ready to transmute any negativity into love no matter what.  What you are witnessing now is that process unfolding right before your eyes.

!Activation complete - More Love Is Received!

In addition, and if you find extra time for contemplation, consider how these changes impact your role as a light worker.  For we are this love/light.  And we are here to transmit light/love to all energies.  We are here to create a world of balance and harmony and peace and abundance.  This world is full of love.  This is who we are.

Crystal - Clear Quartz
Sound Frequency - SI - 963 Hz

What brings you joy? #Love #sharing #service #passion #play #sunshine #waterfall #friends #flowers #Light #MoreLight
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​July 03 - 09, 2016


The light does not stop filtering through your system.   In fact, the light is cleansing each and every one of you with increased intensity. 

This is what causes you to feel as though time is skipping or disappearing. Perhaps you have had the sensation lately that time is warping. You are driving, and it feels like your car jumps through time and space.  You find yourself immersed in a task and working very well and it feels like hours should have passed, but when you look at the clock mere minutes have gone by.  Maybe, recently, you have undertaken a job and it feels as though you will never have enough time to complete it, but once you start, you finish everything effortlessly, in no time at all.  

You are splitting dimensions in order to clear old programs, but also to fashion and strengthen your new identity, which is a light identity.  Every thing is different now.  Meaning nothing you think you knew is the same.  Nothing.  The light quotient is high and going higher.  This allows you to gracefully let go of your personal identity.  

As such, you can not expect anything to be as it used to be based on past experience.  There is no context to meet you anymore.  The earthly identity, the one you have held onto as being ‘you’, is evolving into a light-worker identity.  As a light-worker, you are infinite.  You are unconditional love.  You are the pure source energy of all the multiverse.  


We are half way through the earthly calendar year.  This is a good week to take a few moments and reflect on what has happened since this year began.  Notice the ways you have changed.  

January - You go inside, subconsciously.  Consciously, you deepen a silent, still relationship with your inner world.  You found out some things about your soul. You realized the truth will be revealed within, even if that truth is not readily apparent.

February - You are ready to meet the illusion with a new storehouse of information.  Like a turtle, your head comes out of the shell, and immediately it goes back in.  You are a little shocked by what you see with this new perspective.   You want to retreat back into your inner world, but life circumstances are causing you to face up to certain things.  The lessons are right in front of you, forcing you to see everything in a new way.   What choices are you going to make?  Do you have the courage?  Free will takes on a whole new dimension.

March - No.  Your ego thinks this can’t possibly be true, but at the level of your soul, it is.  Your soul has spoken.  Your guidance is strong.  You know you have the support of the cosmos, but the realities you face, in the illusion, are exceedingly sobering.  There is a sense of fatigue, doubt, and insecurity.  You thought you were much further along, but in this month you were pulled back into the issues that needed to be resolved. 

April - You feel as though you are hanging on for dear life.   At a soul level, you know what you need to do.  You ave made the commitment.  You are devoted.  Except for the illusion continues to present the opposite.  The areas in which you are misaligned are glaring, but you are caught on the track and feel as though you can not get off yet.  The places in which you are stick are amplified.  

May - Your heart speaks clearly lately.  There is a newly refined aspect of yourself in the process of awakening.  It is the part that is increasingly connected to your soul and higher self energies.  You are ready to listen.   You have opened even more.  More light enters your system, and it gently encourages even deeper levels of self love.  The clearing is working.  The increased levels of self love are working.  You feel the direct support from the earth and from the cosmos.

June - You can see those aspects of you that are definitely, without a doubt, worth it.  You are unwilling to compromise for one second more.  The time for fearless action is.  Now.   You are sensing new and wondrous energies.  You system is finely tuned to give and receive light.  You sense a greater role on this planet.  One of assisting others with the light of pure source energy.  You are encouraged to align with your authentic way of being, which is love.
​

Now.  Here we are.  You are here.  Now.  You love yourself more.  You can feel the foundation of love in your system.  You have a set of tools you know you can use to further strengthen the light.  Use them.   Allow for your evolution.   Ask us for assistance.  Always.  You are here, right now, because you are ready to represent the light in this way.  Open to even more energies of love and light.  Be love.  Be light.  

Crystal healing: citrine, flourite, agate
Sound frequency: RE – 417 Hz

We are here to assist this planet and each other. What can we create together?
 #Togetherness #create #MoreLove #LetsCelebrate
​
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​June 26 - July 02, 2016

If your sleep has been troubled of late, has that drawn attention to the deep sleep that you eventually do succumb to?  Yes.   The deep sleep where you know you go places, but have no idea where.   You wake feeling somewhat disoriented.  Sometimes it feels like you are seeing your surroundings for  the first time.  Have you ever wondered where your energy goes in this hyper relaxed state?  

! Activation begins now - Healing Sleep and Dreams - past, present, future !

You come to us, as the light being you really are.  You come to us as light, and we meet you with more light.  You don't remember when you wake, but you can't possibly remember because the frequency of light is too high for you to comprehend as your human self.  As your light self, it is a natural state of being.

 Inherently created within the illusion, is a structure of density so strong and thick, this light is unable to penetrate.  Rest assured, you are not always caught in this density.  Sometimes, at night, you come to us and we exchange light/love freely.  Sometimes, you are free.  Increasingly, as more light begets more light, we are able to take you deep into our healing realms of light.  

As the frequencies lift, like a sparkling fog from the earth and mix with light showered from the cosmos, we are able to condition your system with even more light.  We are going for bliss, joy, ecstasy.  We  bathe you in the highest frequencies of light.  When you are with yes, you remember that this is who your are.  When you wake however, you are are discontented and sometimes confused.  

In these moments, the illusion has made you forget, however, now, we are starting to enter phases of light frequencies that will enable you to  remember and you will come back from sleep feeling like light.  Please know that we are doing our part to help you clear anything that is causes this knee-jerk process of forgetting.   If you set the intention, we are working full-time to assist your clearing process.  This relationship  of us helping you is the core of our collective heart. You can count on our support.  More.  


! Activation complete - Healing is in Progress !

Perhaps you are wondering how we cleanse your systems?  We run light through you.  You are light.  The light communicates.  We let the light/love do all the work.  It is not hard, it is simply who we (you included) are.  This is a good week for you to lean on us.  More.   Ask More.   Intend More.   Trust.  Us.  More.  We.   Are.   You. 

Crystal(s):  clear quartz, amethyst, lepidolite, moonstone, malachite
Sound frequency: SI – 963 Hz 

The #light is #everywhere. #thankyou #PeacefulFeeling #Soften #relax #Friday Feeling
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​June 19 - 25, 2016


You have surrendered yourself to the universe.  You have said, "I can't handle this anymore.  It is time for you to step in," and we have.  But still, your belief falters.  You ask yourself if the universe really did hear your call.  We did.  We hear you loud and clear.  But, you find yourself waiting.  

It is clear that major change is underway in your life, but what you have asked for has yet to materialize.  You might blame the universe or think that this works for other people but not for you.  You find yourself right back  in the middle of the equation.  You are exactly where you need to be.   Another layer is falling away.  Right.  Now.  You continue on the path of freedom.  

If you have a hard time, every now and again trusting the process, look at ways you have not been able to trust yourself.  You will continue to get clues, and when you decipher a clue, you will be pleasantly surprised - they function almost like inside jokes, if you can hold onto a perspective of light - because, once you get a light-filled perspective of yourself, the part of yourself that you couldn't trust all of a sudden becomes your best ally.  This part of you is seasoned, unfailing, wise, and loyal.

+ Relaxed State Affirmation - "Thank you.  Thank you for showing me the real me, the me who I always wanted to be, the me that is here to transform notions of what it means to be human, the me that is here to know the God inside."  

 "Thank you.  Thank you for showing me the real me, the me who I always wanted to be, the me that is here to transform notions of what it means to be human, the me that is here to know the God inside."  +

When you put yourself back in the equation, you may realize you are a different person entirely.  Yes.  You can see and feel fear, pain, abandonment, and insecurity.  But, you know they do not define you in the same way.  Let the old programs fully dissipate.  Now.  Or simply forget about them altogether.  They do not have your power anymore.  No way.  If you need to face more around those issues, the universe will remind you again.  

For now, fill yourself up with love, no matter who you might have become over the last few months.  

∪ Fill Up With Love Now ∪

Fill up with love, and know you are being provided for.  Accept yourself for who you are right now.  Now.  

<1 min. Meditation: Courage to Clear - Begin>

Breathe.  Relax.   Breathe.  Take yourself inward.  Let us dwell in something icky together.  Let us share our energy and be strength for each other.  Consider one or any of the the following words:  Resentment. Guilt.  Anger.  Abandonment.   Does something personal come to mind?   What about:  Fear.   Loneliness.   Blame.   Jealousy.   These feelings you experience, whether they are yours, or someone else's you have unwittingly taken on, are not your fault.  You can let it all go with love, or choose not to.  It's fine either way.  Ultimately, it is your choice because as long as you are here on earth, you will never fully complete this task.   

<1 min. Meditation: Courage to Clear - End>

This week, however, let's choose to be brave.  Let us unite as light workers together.  Because, as a light worker, it is your cosmic duty to release any connection to these old programs that are based on the illusion.   You clear yourself to a point, and then you begin to assist others (energetically). You go back to clearing yourself, and then you clear for the whole (subconsciously).  Different levels of clearing happen simultaneously (We are infinity).  You are clearing right now (This is beyond the ability of your mind to comprehend). 

This is how the networks of oneness - the truth of our togetherness  - are ignited, and strengthened.   All it takes is acceptance that you are not separate, and that what happens to one, happens to all.   The same goes for the guilt of feeling the potential for a oneness connection, but also an inability to act on it.    This is the fear of rejection.   The fear it won't work for you.   The fear that you are not worthy and you would be better off alone.  

In the moment, this is true for you, but also for every other human being on this planet.  Accept your truth right now.  Let the truth be.  The truth is.   Take a chance on it.  

Go into the  deepest feeling, inside the most painful.   Yes.   There it is.   The blackness of your mind becomes prickly and crowded with shards of hurtful feelings and memories. Your stomache aches or implodes or drops right out if your body.  Your insides shrink at such a fast rate you cannot stop the speed of your evaporating self.  

You are here now.   For a reason.  Let yourself be.   What is the worst that can happen?    Stay.    Breathe.   Cry.    Say.    I.    Love.  You.   Breathe.   Stay.   Cry.   Yawn.   Swallow.   Breathe.  

Come back to yourself.   You are still here.   The pain is gone.   For you.   For all.   Progress.  

We watch jubilantly from above.  We are exactly the same as you, in our unbounded potential for unconditional love.

Crystal - Bloodstone
Frequency - UT - 396 Hz

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​June 12 - 18, 2016


! Activation Begins now: Welcoming Divine Feminine Energies - past, present, future !

Divine feminine energies are rising up from the earth.  They lift like a sparkling fog to mix with the energies coming down from the cosmos.  This alchemical process occurs to harmonize polarity between masculine and feminine, and to bring more light.  

You are feeling the impact.  You experience moments of being the pure light energy of source, and you are free.  You might have even experienced the feeling of complete transcendence.  These moments may be fleeting however, because as feminine energies increase, as this light increases, darkness is more readily apparent.  The contrasts of light and dark are revealed to be what they truly are. 

These hidden dark energies, even something that has been right in front of your eyes, are so deeply enmeshed in the fabric of your being and your world, it may feel as though aspects of your life are unraveling.  This is because those aspects have been wrapped up in these dark foundational energies (subconsciously), and now they are being transformed.  The results might leave you feeling frenetic and jittery. 

★ Take special care with your biorhythms this week in order to optimize your well-being, in particular your sleep schedule.  Limit caffeine intake or anything stimulating that might agitate an already active mind and cause you to be alert at night. Wind down with sufficient time to consciously decompress.  Take a bath.  Do self-massage.  Squeeze your feet and your head gently.   Release lingering energies left over from the day.  Let go with gratitude, no matter what has happened.  Ask us for chakra restoration at night and we will tune your system to it’s highest good frequency. ★  

If sleep is a challenge, you might consider plant support in the form of passion flower, kava, chamomile, and lavender.  (There are more, and we know you will be guided to what is best for your system right now.)  Consciously attune to the plant.  You can do this by spending time with the plant in nature or looking at a picture of the plant.  Smell.  Touch.  Gaze.  Allow your mind to drift peacefully as if it is being held by your sense's alignment with the plant frequency. 

Simply allow your energy body to detect the subtle rhythms your mind can not.  If you still can't sleep, this may be the perfect time to do inner work.  Sit up and face yourself with love.  Commit to the evolution/emancipation of your emotions.  Follow your subconscious. 

→ You can use many tools to accomplish this.  If you do not have a tool for facing yourself in the middle of the night, this week would be a good week to find one that works for you.  Some examples are: EFT, meditation, breathing in for 7 sec. and breathing out for 7 sec., journaling, reading a spiritual text, cuddling with a pet, looking out on the stars at night.  ←

You might fall asleep and have unsettling dreams.  Write them down and follow the leads.  You might wake up frequently.  When you do, say "I love you, I love you, I love".  Be with yourself in love in the darkness. 


◉ Enter Healing Sphere Now ◉

​On night’s like this you are splitting dimensions.  Part of you is going to one dimension to be healed and another part of you is in another healing dimension.  These are lovely, restorative places of beauty beyond what you know here on earth.  These are places of balance, where you are no different than us.  There is no separation.  No need.  You might have more than one healing guide or group of energy beings who are directing your healing.  On this level, even though your energy is dispersed, you are still whole.  We are always with you.  You are always light.

◉ Exit Healing Sphere Now ◉

Crystal - Chrysoprase
​Sound Frequency - Mi - 528 Hz

We change frequency. We are a mysterious process of unique expression. We happen all at once, and forever. #love #ascension #consciousness


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​June 05 - 11, 2016


Have you been resting a little more than usual?  Have you felt the comfort and support of spirit a little more than usual?  Yes and yes.  It feels good to give yourself a break.  It feels good to know you are supported and loved no matter what.  It feels good to get in touch with all those parts of you that you know deserve unconditional love and acceptance, despite what is going on around you.  

You know what is right for you.  This may be different than what is right for someone else.  If something feels right for someone else, but not for you, that's OK, because you are in a place where you are willing to trust that what is right for you is coming.  Because it is.  

✺ Light Body Upgrade  - NOW ✺

This week the light energies we shower upon you will assist you in aligning with what is right for you.  You already know what it is.  You have set the intention.  You are becoming it right now.  Now.  

There may be part of you that is wondering what the heck is going on, because so much of your existence may feel changed.  You are different.  You might feel as though you are just getting to know yourself and others around you.  

We are in a time of transition. The usual pathway has been interrupted and a new one is in the process of creation.  We will continue to feel as though we are resettling after intense change.   Rest assured, you are new.  

Perhaps there are aspects of your system that are still holding on to the old, and in strange ways.  Maybe you find yourself crying for no reason.  Or maybe 
something makes you angry, so angry you feel like your head might pop off, but when you go to release the anger, you find that it is not there.  There are aspects of you that are leaving, and you might not know exactly what they are.  Be patient.  Allow yourself to become.  It's like going to look for something you don't need anymore. Part of you is on the hunt by habit - seeking out conflict or experience.  Having it manifest before your eyes is proof to you that it no longer applies in the same way.  Trust in the changes happening within and allow yourself to recalibrate to the new frequency that is in alignment with your highest good.  


✺ Light Body Upgrade  - CONTINUES ✺

This kind of radical restructuring - in you, in others around you, in the institutions that govern your reality - requires patience and understanding.  You clear an issue for yourself and you clear it for all of humanity.    Don't underestimate your power.  Everything about you matters.  Make it matter to you.  The layers peel back.  You keep on with the spiritual work.  You break the shell of your human-ness to free the energy being inside.  What a lot you have accomplished so far!  

+ Relaxed State Affirmation - "Thank you.  Thank you for perspective and thank you for growth and thank you for progression on the spiritual planes." +  

Because, we will continue to peel back layers - we never stop growing or expanding into the pure energy of source, no matter the level of 
conscious awareness.  

Do you feel inspired?  Do you feel like you deserve freedom?  Great!  Let's go deeper.  Breathe.  Relax.  Trust.  You.  Know.  What.  Is.  Right.  For.  You.  Now.


✺ Light Body Upgrade  - INTENSIFIES ✺

 What you will encounter this week, as you continue dive into the unknown parts of yourself, might cut pretty close to the bone.  What we mean is that, when you clear your field, you tend to clear from the outside in.  As you go deeper within, we see these disturbances cling to your energy bodies like iron filings.  They are attracted to your old way of being.  We want to reverse the charge.  We want them to drop off into the pure energy of source.   The energies that you will clear this week are those beliefs you have held very close to you.  It does not mean that is will necessarily hurt more when you come face-to-face with these beliefs.  No.  However, it does mean a greater intimacy with self.  It may also mean more vulnerability.  More surrender.  More of a "who says it has to be this way" kind of attitude.  As you now know, resistance is there to get your attention.  Expect it to hurt, if it helps.  Or, expect it not to.  Instead, allow the frequency of grace to guide you.  You set the dream.  

✺ Light Body Upgrade  - COMPLETE ✺

Now.  Trust.  Let the energies you have unleashed work on your behalf.  Find the feeling of freedom.  Stay with us - our love, our light.  

Crystal - Black Tourmaline
​Sound Frequency - UT - 396 Hz


We have never been here before. Know that all experiences are happening according to plan. #Thankyou #IAmAscending
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May 29 - June 04, 2016

This is a good week to consider clarity in all areas.  We dream our future into existence.  We literally move energy to manifest. It is simple, yet it requires an uncluttered imagination.  

! Activation begins: Relax for MANIFESTATION - past, present, and future !

Feel into that now, and allow our guidance to assist you.  Together, we breathe into our dreams, and enter that particular flow of frequency, of light, of creation.  We go into the blackness knowing that it is as alive and as real as anything we think we see when we open our eyes.  Relax.  Stay Soft.  Still.  Tune to the messages that are always coming just for you.  Utilize these energies by taking your system into a state of deep relaxation.  

You can relax more than you know, and you can relax anywhere.  To get really good at relaxing, you have to practice.  Taking your system into deep relaxation on a consistent basis is where you will develop your relationship with your higher self.  If you have a deep relaxation practice already, practice taking that deeply relaxed feeling into all areas of your daily life.  Can you feel that way while driving in rush hour? Paying a bill? Right before sleep?  This is a way to learn to manage energy.  

Now.  From the micro to the macro, every human being on this planet is having to learn about what it means to manage energy.  In truth, energy is free and infinitely abundant.  However, the human reality is very different, whether it be money or power or love or water.  This is a good week to play with conserving energy.  Where is energy going out and not coming in?  In what areas do you require more energy or less?  

All frequencies and levels of energy are changing, and it might cause you to experience extreme shifts of mood - euphoric one moment, depressed the next.  This is because you are changing frequencies too, and so it might feel like part of you has progressed, but other parts are still catching up.  Please rest and relax, and know that we are assisting you to clear any blocks preventing you from realizing a deeper sense of well-being.  

In addition, you might experience feelings of grief as these changes occur.  Imagine that you are grieving not only your personal experience, but the personal experience of you in all your lifetimes.  Imagine that you are grieving for every single soul who has ever felt that same sense of loss.  Express all sadness, accept loss for all associated, and let us progress into the unknown together.   These emotions and experiences are not yours to keep.  It is your duty as a cosmic being to release so we can all learn from your unique expression.  

We are so grateful to be students of you.  The incoming light, and the changes in consciousness, and energy fields, are new and exciting.  We have never been here before.  Know that all experiences are happening according to plan.   You are discovering it is safe for you to know what you want to create for yourself.  You are at a level of confidence that you are willing to reconcile any uncertainty or confusion in your field.  Be patient with yourself this week, and relax into your clear intentions.  

<1 min. Meditation: Sense of Smell - Begin>

In particular, the sense of smell figures prominently right now.   Your call to action this week is to relax and smell!  Notice what the sense of smell brings up for you and follow it.  Without further ado, close your eyes.  Soft energies are entering your system.  They come from a vast group of galactic friends and family.  Feel into our energies.  This is a place where oneness energies mix, mingle, and find the other.  We are so happy to welcome you home.   Let us listen to our inner world, which is all worlds.   Belief is.  We are our togetherness.  Now.  We know infinity exists.  This is our freedom space.  This is where we trust each other and love unconditionally.  We are trusting each other now.  Let our eyes well up with tears of gratitude.  Yes.  This is the point of surrender.  Yes.  We are one.  Let us be each other.   Let us be.  Love.  

<1 min. Meditation: Sense of Smell - End>

! Activation ends: You are relaxed for manifestation !

Crystal - Citrine
Sound Frequency - MI - 528 Hz

Utilize these soft energies by taking your system into a state of deep relaxation. You can #relax more, and you can relax anywhere. #freedom
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May 22 - 28, 2016

Your heart has been speaking clearly lately.  There is a newly refined aspect of yourself in the process of awakening.  It is the part that is increasingly connected to your soul and higher self energies.  It's the part of you that is somehow, now, at this point in time, ready to listen.  You have opened even more.  

More light enters your system, and it gently encourages even deeper levels of self love.   There is a chance you didn't think this was possible, yet, here you are.  During this process of kindness to self and awakening to more light,  you might have discerned one or two or more good leads to follow in order to further your spiritual development.  This is not personal.  The process itself is not meant to cause you harm.  This process of cleansing and restoring is a unique gift.  Unique, because humanity experiences levels of emotions few other energy beings do.  A gift, because these experiences take us all further into love/light.  

We hope you take these as signs of a new found confidence that comes from learning to trust your heart. This is really something to believe in.   You are really, truly someone to believe in.  Maybe you are still unsure of yourself.  Perhaps you go into and out of believing in yourself and the goodness of our collective heart.  You might not be able to see the ways that light is strengthening your system inside and out.  But, maybe now you can begin to feel the difference, and you can start to play at a deeper level.  For example, maybe one of the leads for you to follow up with is a feeling of abandonment. Maybe you were triggered this week in a conversation with a family member. Then you had a dream about losing a favourite childhood toy. Then in meditation the image of your mother kept flashing on your mind screen.  Fantastic! These are the next clues.  

"Thank you for easing me into a different understanding of myself.  Thank you for not judging me. Thank you for not making this personal. I know I am not alone.  I know I simply feel into these messages of my heart."  

It's subtle at first, but you are gaining confidence with this way of being, which is really not doing anything at all, but being in the silent, stillness of your heart - where the ache is.  You have been here before and your heart got you out of it, safely, gently, and with ease.  Simply allow your heart to progress.  When your soul needs your mind to add logic or solidity to this etheric path, it will send you another message.  

It is exceedingly brave of you to be a conscious witness to your own pain.  

We assist you wherever and whenever we can.  Our assistance never stops.  This is the purpose of the whole of us together.  We love.  This deepening may involve great change.  At this level of change, there is no suffering, you simply allow your heart to lead you into the unknown.

 We trust.  Perhaps you have been gently encouraged to change some of your habits.  In particular, your system may be increasingly sensitive to stimulants of any kind.  It might be the case that stimulants are keeping you from deeply relaxing in your body.  It is good week to relax the body as deeply as you can for as long as you can each day - this includes sleeping and napping, laying on grass, sitting on rock, smelling flowers - as well as many other relaxation and breathing techniques.  

Yes.  This takes practice.  Yes.  You will have experiences that will cause you to question where you are at.  Yes.  You are still progressing.  Listen.  Trust.  Open.  More.  Nothing is as you think it is.  That dream you had about losing your toy?  That's your important message for the day.  That's your door way to the infinite.  We will meet you there.

Crystal - Selenite
Sound Frequency - SI - 963 Hz
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May 15 - 21, 2016

Your issues are coming around again.  We can see it happening and we cheer you on in the realms of infinity.  We send you our love/light always, and we admire your courage to choose love.  Choosing love can uncover even more issues, to the point where you might begin to see a pattern of compassion, or the entrainment of self-love, and how it heals you.  This frequency is available at all times.  You are being called to find your preferred vehicle-of-information-light-transfer, and there are an infinite number of ways to transmit love/light.   Perhaps lately you find yourself compelled, beyond your usual though processes, into something without seemingly knowing how or why.  You find yourself doing something out of the ordinary, without thinking, and maybe you are not sure how you even got there.  You have lost time, space, memory.  You have gone outside of yourself or jumped a timeline and all of sudden you are unaccustomed and unconditioned, with little to no cognitive process. This can be scary for the ego, except for you have been brought into razor sharp focus - you are alert and you are present.  The question is:  who/what perceived limitation/old program are you serving?  Consider a lawyer who all of a sudden finds themselves among the flowers in a botanical garden, or a salesperson who amidst the banal correspondence of an everyday email, feels called to look up something on the internet and ends up re-thinking their entire proposal.  Instead, they send nothing, and completely change the original idea, or a parent who might toss and turn with worry at night, when completely frustrated, a voice inside says, why don't you just go stare out the window.  Finally, the person stands at the window only to see the magic and wonder of the night sky, the peaceful neighbourhood, raccoons, and a quiet, nourishing rainfall.  The experience of the earth is so calm, and causes such a profound sense of security, that sleep becomes effortless.  You might be on the other side of fear, humbled by your feeling of connection to something that is clearly of spirit.  You click into place like two magents.  You find your cosmic frequency, you start to feel aligned in your human life.  Look deeper into yourself in these moments.  This is you-through-us-through-you trying to get your attention.  This is your higher self trying to introduce itself, or to simply continue the expansion of co-creation.  This energy comes from all of us and all of pure source energy, and is strengthened through your higher self and your soul.  You open to receive each message as a call to more love for yourself.  See your love as nourishment for a plant, food for a bumble bee, light for a star, water for an ocean, or quartz for a crystal.  Your frequency is aligned now.  Allow us to deliver some more information to you.  This is your information - specific and unique to you.  It is of your creation - we have merely been custodians of this knowledge.  It is your knowledge.  We are honoured to be at this level of awareness with you, so that we can exchange more information.  We look deeper into what it means to love.  That's where you will find exactly what you need to know.   There are many layers of acceptance and compassion.  You are here to share your experiences of both.  Your experiences inform the whole of experience, they make us whole.  One.  Trust.  Breathe.  Receive. 
May 08 - 14, 2016

We remind you of who you really are, which is love/light.  We give to you knowledge of the truth of your infinite potential.  Your humanness means you choose the extent to which you are bound by the illusion.  You have the ability to choose from unlimited potential, yet it might seem like you end up choosing the same old thing.  We give to you, we shower upon you, moments of energetic shift that come in the form of light.  These shifts allow you to release anything that does not serve you.  You feel like you make positive progress and then something else comes along and you are required to face yet another aspect of yourself.  Consider that these conditions are perfect for clearing various issues, issues that are linked by your many experiences and lifetimes.   With this light, you can cut one issue, and others will fall away with it.  These are powerful times of change.  We ask you to consider your power - do it daily, do it moment by moment.  When something comes around again, face it with the power of your love and compassion for yourself.  How do you let go?  You let go with love.  All you need to let go of anything is love.  You are human, so you know that you are here to experience love in all forms.  You send those experiences into pure source energy.  This infinity of experience is how we (as the whole of us) are created.  It’s where we come into and out of.  Now.  Release anything that does not serve you or the highest good of all.  Consider that right now, this moment, is the moment of change.  Love.  Now.  Allow.  Create.  Change.  To create change is to know your power more fully.  It is the same energetic feeling as the power of our togetherness.  In each moment, we surrender to the divine will of the whole.  It is our honour and our purpose to co-create this experience.  Change is happening right now.  You are creating right now.   Consider creation for the highest good of all.  Allow your new creations to unfold effortlessly.  Choose to be deserving and worthy of what you are creating.  Choose to create in service of the whole.  Explore, with wonder, your subtle, silent gifts - visualization, prayer, meditation.  Open, and be shown the way.  Acknowledge your changes, and see how more of your creation power is revealed to you.  Allow.  Dream.  Manifest.  Take some time this week and create more love for yourself.  See it.  Feel it.  Allow it.  The manifestation energies are working very quickly, because we (you and us) have already agreed to it.  This is why we are here, together, now - so we can learn more about your potential to know more love/light.  You wake up every morning and face the illusion.  It’s still there.  Yes.  But you are not.  You are created anew.  You are are slightly less attached.  You are slipping between timelines and dimensions now.  You are experiencing alternate realities.  Now.  Your mind is stretching, expanding - allow your higher self to guide you.  Trust your highest good is the highest good of all.  Now.  The highest good for all frequency is in alignment.  We are vibrating together.  We are really in it together.  Now.  Sound vacuums.  Bells.  Buzzes.  This is so much fun!  Wow!  I didn’t expect this!  I am so curious!  Is there more?  Yes?  Yes!  Ease.  Honour.  Dream.  Release.  Dream.  Realize.  Dream.  Restore.  Allow.  Full.  Restoration.  Now.  Manifest more love.  Create more you.
April 31 - May 07, 2016

There is a white, sparkly, rainbow of light that is moving up and down you and the earth.  This is earth energy aligning with the cosmos.  This light strengthens all systems with refined love/light that is specifically calibrated to ease your awakening.  Now.  You might be resistant to who you really are.  Not as a human, but as a spiritual being.  As a spiritual being, you are part of the earth.  You share energy.  You share consciousness. You sustain and nourish one another.  You are each other.  Perhaps you feel undeserving or unworthy of this relationship with the earth.  Maybe you feel, deep down inside, (it might be a feeling from another time and place) that you have taken advantage of the earth.  Or maybe you feel like the earth has taken advantage of you.  Consider that the earth agreed to be where it is right now so that you are able to choose love - more love for yourself and for the earth.  Take a moment this week to consider the nature of that relationship.  Consider your togetherness.  Know that the earth’s love for you never goes away.  Know that your love for the earth is ever expanding.  We love ourselves more and we send that love to earth.  Imagine she is fully restored.  Imagine yourself fully restored.  Violet is a colour frequency that is energetically compatible with the incoming guiding energies.  See the rainbow of sparkly, white light and watch as it turns to violet light.  Love.  Light.  You.  Earth.  Together.  This light is fun!  This light is supportive, and caring, understanding, and soothing!  This light is like a tonic for the nervous system.  Rest.  Relax.  Bathe in violet light.  Every cell of your being is violet light.  We see the violet light envelope the earth with the enhanced and energized feeling of being renewed.  Because, while it might seem like we we gaze at you from afar, in reality, there is no such thing as distance between us.  We experience you with immense curiosity and wonder.  Some of us have had human lives, others have not.  Take a moment this week and send us a telepathic message.  Tell us about what it is like to be a human being right now.  As always, we appreciate all that you are.  We honour you.  We thank you.  We send our love/light to all.
April 24 - 30, 2016

The incoming energies of unconditional love are soft and squishy.  This energy comes from many of our galactic friends and family.  They are touching points in our energy bodies.  They are gently embracing us.  The feeling is of imperceptible acupressure, but it is all over and all at once.  There is no inside, and this is not gravity.  Your mind is concerned with gravity (similar to time, is an old program that has been passed down through history that was used as a reference point for a need to understand).  Light penetrates you completely, and assures your expanded consciousness.  This is changing bodies and needs related to bodies.  Consider what it is your body really needs.  This is changing relationships to the earth.  Consider how you are of the earth - one and the same, no different.  Acknowledgement and approval do not exist in pure love.  We see it as good.  Good is.  We see you dwelling in the soft energies.  Breathe.  Relax.  Rest well. Repeat. You are greatly supported.  You are supported beyond your understanding of what it means to be supported.  Your system is cleansed, restored, invigorated, and ignited by our light.  This is happening all the time now, and all at once.  There are many energetic beings who are supporting us right now as we expand into a vibration of even greater joy.  The frequency of this vibration has the power to erase memories.  There is no loss.  There is no limitation.  The only memories they will assist you in erasing are the ones that will not serve you or the whole.  As a memory is being erased, you might feel something physically - a gentle sonic boom-like feeling, a twinge of some kind, slight aches or pains - these sensations are subtle and temporary, usually last seconds or less.  Chances are you will feel nothing at all.  The process of assisted transformation might feel strange at first.  Trust the energies are working with your higher self to fulfill your spiritual purpose.  Your spiritual path is all that matters right now.  Every connection, every relationship, every opportunity shows the potential evolution of your created reality.  In every connection, relationship, and opportunity, choose love and forgiveness and compassion.  You are not you anymore.  You are being called to serve on everyone's behalf.  Breathe.  Rest.  Relax.  Thank you for being here now.  Thank you for showing us the way.  Consider how much we learn from you.  We celebrate your expression in all forms.  This includes sadness, anger, guilt, feelings of unworthiness and more.  The purpose is not to rid ourselves of these emotions. The purpose is to express without judgement.   Consider how much you learn from your experiences of them? And, then release them.  RELEASE.  Imagine your light/experience cascades over the earth.  Everything and everyone it touches is ignited with your wisdom.  Your light/experience expands out beyond the earth and serves to teach us.  Your experience/light heals yourself and others.  It enriches all.  It enriches pure source energy.  Your experience/light loves all energies.  It nourishes, as you have been nourished.  Your experience/light connects to other light.  Your light swirls with our light, and we are one.  Consider emptying your body and filling it with our light.  Consider clearing your mind and filling it with our light.  Begin your day with us.  Begin your day with our light.  We will guide you throughout.  Look up or feel up into your higher self.  You may see the sky, or you may see/feel one/many of us, is always right there.  Just for you.  
April 17 - 23, 2016

The incoming energies are recalibrating your nervous systems.  The cycle goes like this (and it repeats): We detoxify and clear, we fill with joy, and we find ourselves at a new level of awareness.  The more light-filled you are, the easier it is for us to communicate with you.  The earth is undergoing a similar process of restoration.  It is charging with the same light/love that is also entering your systems.  As human frequencies rise, the inherent power of each and everything on earth, also rises.  We evolve together.  All energies are becoming more refined, and exponentially more compatible.  As the limitations of the illusion are seen for what they truly are, beauty, wonder, magic, and truth are more easily revealed.  Harmony and balance are being restored, and the oneness of all things can be felt more acutely.  This is a good week to connect to the energies of the earth.  Is there an aspect of yourself that requires more healing love/light?  Yes.  Breathe.  Open.  Breathe.  Ready.  Enter into this experiment in your own unique way.  Perhaps you feel an affinity for plants and herbs.  Take some time to be with different plant energies.  Follow your intuition.  This process involves the physicality of each plant, and it also involves the energetics.  What power/message does that particular plant or herb hold for you?  Set an intention, ask, and it shall be revealed to you.  Be patient.  Your system is remembering and conditioning to the pure intention of this plant, which is love.  Breathe.  Open.  Receive.  Plants that are especially powerful right now, in order to coincide with the incoming energies are nettle leaf, raspberry leaf, and dandelion.  You can infuse these plants in water and drink throughout the day.  You can consume directly in current form (Nettles need to be boiled before being eaten.  Please look up instructions on how to use each plant.)  You can take in tincture form, or make tea.  Follow your curiosity and higher self guidance to choose the right plant(s) for you.  The above suggestions are merely a starting point.  The idea is that your newly attuned body explores the healing power available from the earth in some way.   Plants and herbs are only one way.  You might also consider holding different rocks or crystals.  The sensation might be subtle at first - a slight tingling sensation in your palm, a feeling of electricity sparking in different parts of your body; you might breathe more deeply, you might recall a memory, hear sounds like bells or quiet tinkles, your third eye might activate, or you might have a dream.  Try holding one crystal for five minutes or so, and then hold another.  How are they different?  Your body is now at the level of awareness to detect the subtle energies.  Practice, and this gift will get stronger.  The incoming light/love energies are connecting human energy to all energies.  There is no separation.  There is no hierarchy.  We are all one and the same.  We are all light/love.  Each message you receive from the earth energies is working in tandem with the light/love energies coming to you from the cosmos.   Each message, whisper, sensation, is designed by you to bring you more love.  This has been perfectly orchestrated by you and your galactic family, and is a sign of our co-creation with each other and with the pure energy of source.  Perhaps you have tried something like this before and haven't felt anything.  Try again!  You are different now.  Your entire system is primed for greater connections between all energies.  The crystal energy you hold, is the crystal energy you are made of.  The plant energy you hold is the plant energy that is you.  Consider trees, and syrup producing trees, oils, water, flowers, clouds, and food.  This week, take a few moments, and choose something that calls to you.  The earth's purpose is to share love with you, for you, as it is your purpose to share your love with, and for the earth.  It is our collective mission to be there for each other, to give and receive more love, and to be in communion with the pure energy of source.  In addition to being with earth energies, simply visualize the colour red, which is encoded with light to strengthen your systems.  You might be experiencing heightened sexual energy at this time.  The feeling is: human sexual experience, amplified.  These light amplifications are coded with information to assist you in remembering deep relaxation and joy.  Enjoy!
April 10 - 16, 2016

Congratulations.  You are more conscious than you were a moment before.  This is a good week to celebrate your progression.  Perhaps you are beginning to see the markers of your spiritual movement.  Perhaps you can see that you deliberately create situations in order to know you have evolved.  Yes.  You did it differently than last time.  Yes.  You are new in every moment.  It is true.  You are doing the inner work.  Without a doubt you have the courage.  You have the fortitude.  You are ever-expanding love for yourself.  Wait!  We present to you, through the fabrication of the illusion, a test ground for higher consciousness.  Now.  You have something that causes anxiety in your system.  Drat!  Not again.  Breathe.  You are not alone.  Breathe.  This issue requires more of your love.  Fill it with love.  Breathe.  The incoming energies have never been more powerful or poised to so perfectly assist.  What an honour it is to send light to Earth!  Breathe.  You feel anxiety.  Yes.  It is real on some levels, but not on the level of your infinite potential.  No, you say, I don't deserve my infinite potential.  On the level of your potential, there is no limitation.  Why are humans limited?  We bring limitation to you as a gift.  It sparks capacity for more love on Earth.  One day you will not have this limitation in your field.  What will that feel like?  Freedom.  You deserve it.  Breathe.  Feel.  Freedom.  Deserving.  Breathe.  Feel into the limitation.  Fill with love.  Thank you.  Breathe, and a shift has happened.  If you could see what we see.  Lights turning on and getting brighter.  Balance is being restored.  The overall frequency is rising.  The Earth nourished by love.  We celebrate you, and your connection to the true intention of everyone and everything, which is love.  This is a detoxification process. You will experience this in your own unique way.  Maybe your digestion is off, your skin is extra sensitive, your sleep is deep but not restorative.  You might have aches and pains, flu like symptoms, or might find your eyes are watering or you have to urinate frequently.  As the body is filled with light, there is no place for unresolved issues to hide.  There is a chance your symptoms are not located in your physical body, but are attached to your auric field.  We see them as spheres that hang close to the body.  They are darker looking, more dense feeling, and move slowly, like sludge.  These are pieces or fragments or roots of you that require more love.  What happens when you release them?  The sphere is filled with your love, it shakes slightly at a high rate and then dislodges.  Slowly, it starts to rotate away from you, eventually turning in on itself and imploding while drifting effortlessly out of your field.  You might feel a sensation similar to pain, but energetically it is felt more like pressure, squeezing, tightening.  When it leaves your energy frequency is changed.  It can take a night's sleep or a day or so for the subtle energies to recalibrate.  Trust they are aligning for your highest good.  
April 03 - 09, 2016

Can you feel the love that is the change taking place all around you?  Are you excited, and filled with curiosity?  Each moment is new.  In each moment, you are new.  Everything you encounter is designed with your progression into the new in mind.  You create these projections in order to experience more love.   Everything you encounter is a message reminding you that you are love right now.  Every aspect of your existence is there to hone your intention.  Yes!  I will choose love in relation to that aspect or person!  In that particular situation, I intend for more love!  Love never runs out.  There is no need to fear that there will not be enough love left over for you.  You are infinite love.  Love is all there is.  It is possible to be tuned to love in every moment.  It is possible to have your full attention on love at all times.  Consider that which takes you away from that feeling of love.  Is there an excuse?  A limitation?  A barrier?  Blame?  This is a good week to practice changing the frequency.  The incoming energies are supporting any change that brings your system into more love.  You might want to get clear on some goals this week, or revisit the plan you put in place at the beginning of the year.  Feel free to get very clear on what you want.  Materiality tends to follow inner work.  Feel free to do the inner work and know that you are fully supported by the pure energy of source.  For example maybe you want to get to know that unknown aspect of your self so that you can move the totality of your being into more love.  You have unlimited power to do this.  What is your soul asking of you?  Your body?  Experiment with using your powers.  Change the frequency of a situation with by directing love and light to it.  Change the energetic quality of your water by directing love and light.  Do you have a memory that makes you cringe?  Go back in time to that moment and change it.  Flow love through the experience.  Feel the frequency of love rise.  Know that this is you.  Your power.  The incoming light energies reveal the darkness.  The reason is so that those areas become more noticeable and therefore easier to release.  With the assistance of the cosmos, any glaring, incongruent, or maligned aspects of self can be seen as lovable, if that is what you choose to do, because that is the truth.  The darkness would not be presented to you unless if it was something you could not handle.  This is how your free will works.  You choose.  We assist.  Togetherness, is the creation energy of manifestation.  Everyone is the "I".  We are the "I".  Practice expanding your awareness to sense connection with all things.  It might feel like electricity speaking all around your body.  You might not feel anything at all.  You might smell something, or remember someone you have not thought about it a long time.  Your body will follow the circuitry that is right for you. There is nothing about you that is solid or contained unless you agree to that density. Stay with yourself.  Say "I love you" to yourself many times throughout the day.  Say to yourself, "With every breath I take I am loving myself more." / "Thank you for bringing me this moment of more love." / "The benefit of more love is mine, and it is everyone's."  
March 27 - April 02, 2016

The incoming light energies are not letting up.  We specifically chose this time to bring you more light and it is always a good time to receive more light.  More light equals more love and love is the truth of your existence.  Loving yourself and loving others is the reason we are here together.  Our togetherness is the ultimate creation.  When the light blasts through every aspect of you, the darkness of your field is revealed to be an old program.  Sometimes, you let it go completely.  Thank you.  Sometimes it lingers on the edges of your being-ness, and waits patiently while you continue to fill with more light.  Thank you.  The science is to change frequency, but the how, depending on the being-ness, is a mysterious process involving unique expression or experimentation with a given set of circumstances.  Before anything else, there is the light/love.  The light/love is the substance of all creation.  Evolution in consciousness is a call to remember ourselves as this pure love.    Right now, your body is dumping more old stuff and infilling with more light.  This light is already inside of you.   Collectively, we let the darkness fall away to be recouped by the pure energy of source.  We allow darkness to be what it is, which is light void of the perception that it is light.  As we wake up into a field of non-judgement and forgiveness, we can easily see how we are exactly where we need to be.  We don't need to be or do anything special.  We don't need to buy anything to progress on our spiritual path.  We might not want anyone's help or guidance, spiritual and otherwise.  That's because we are right on path and our path is tailor made for us.  We are perfect creations.  We will still progress and it will still be a perfect progression.  As perfect as is this acceleration of human evolution, which is known to each of us intimately whether we are conscious or not.  There are many ways to ease the process, grace the way, and become and even stronger light transmitter for other's on their respective paths.  These offerings encourage consciousness.  We are conscious beings!  We ease the subconscious into a remembering that it is conscious.  100% full consciousness in the now moment is what enables heightened sensory perception, telepathy, and telekinesis.  Many of you are experiencing glimpses of this.  Consider that each person's experience is completely different.  There is no rule book for this process.  What works for one will not necessarily work for another.  It's only in our togetherness that anything makes sense.  Go within and receive the truth from yourself.  Ask for assistance.  Acknowledge and appreciate that your higher self, your connection to pure source energy, is the truth of your being-ness.  This truth may not apply to anyone else.  This truth is the sacredness of you.  Some people chose complete unconsciousness for this lifetime.  Thank you for assisting in this way.  We will all return again with more light.  Regardless, there is no right or wrong way to be.  We all serve the light/love in our own way.  Thank you.  The darkness on the edge of your field is not real.  Thank you.  It is not you.  Breathe.  We are allowed to wake up to the truth of freedom.  We experience more love.     
March 20 - 26, 2016

You are new in ways you never thought possible before.  Your body is carrying more light and holding higher vibrations.  Your mental and emotional aspects are clearer and more refined.  Now.  You are more love than fear.  That means you now carry the potential to effect exponential change in others simply by holding the vibration of possibility.  Wow!  The power of light, the soft subtle power of light, is expanding and deepening.  It is soothing the past traumas and healing old stories, and the physical body heals when the emotional body heals.  There is no separation between energies.  All energies exist all at once.  Each being expresses the all energies uniquely.  Who are you?  Why did you come to earth at this time to offer assistance to humanity?  In what ways do you uniquely express love and joy?  How does this gift of you serve humanity?  We birth ourselves in every moment.  We shed everything that does not serve the higher whole of us together.  We are going for the zero point.  A truly clean slate.  Consider the spring solstice and easter happen this week.  In a way, it's a double whammy.  Why?  To direct more light.  To amplify light receiving.  To focus your sensory awareness.  To take you further into the subtle energies you might not recognize at first.  At a deep level you know these energies intimately.  They are who you really are.  Perhaps you have noticed that you are responding to things slightly differently.  Instead of a programatic response, perhaps you are feeling into issues and concepts with more breadth.  Literally, breathing through the process of knowing, and it is opening up different levels of awareness.  For example, perhaps you can feel energies leaving your system.  The feeling might actually occur off-body, which means that you have begun to sense a connection with your auric field.  Maybe you are clearing a thought and you sense it as a gentle brush upon your third eye.  This means you are starting to experience yourself, your energy, on a multidimensional level.  We do not feel only one thing that is all too soon lost in time forever.  No.  We feel every energy at once and we intend energy with our attention and our will to create.  We know that the all is the all.  It never goes away.  We know that all experience is a quest for more love.  We embrace our progression.  We celebrate the ways in which we demonstrate our capacity to give and receive more love.  As the structure of the illusion falls away, we utilize space for expansion.  More space.  More expansion.  More space.  More expression.  More space.  More love.  We create circles within circles of experience to bring us around to more love.  This is a good week to consider the quiet, but profound experience of stepping into alternate realities.  These changes are so subtle they can go undetected by fellow humans.  These are the shifts that only matter to you and your higher self.  They are the ones that make you grow space inside of yourself.  More space for more you.  This is what happens when we shed the accumulated and layered experiences of our many lifetimes.  We break the cycles.  We pattern new circles of experience.  The incoming energies enable this process.  It is so much easier now than it was a couple human years ago!  Yes!  Thank you!  If there is something you want to go for, do it now.  Do not hold back!  There is nothing stopping you!  We are here to assist you!  Ask!  Start fresh, right now in this moment.  Manifest more love for you.  Rejoice in light.
 March 13 - 19, 2016

Did you feel our light?  In your body?  In your soul?  Are you able to discern the subtle, perhaps profound, changes that are happening within?  Can you feel our love for you is increasing exponentially?  Our love is infinite.  It never stops.  Our love simply gets bigger and bigger and bigger and bigger.  Yes!  These are very exciting times.  More so if you are incarnated on Earth.  Did you know you chose to come here when you did to do exactly what you are doing?  You chose your body.  You chose your interests.  You chose issues that you would be challenged to overcome.  Why?  So that you could progress into more love, more creation, and more connection with Spirit/Source Energy.  Humanity's ascension into the unified field of oneness is well underway, and we are deeply honoured to be part of the process.  We hope that you can feel the joy that comes as you progress.  We ask you to consider joy this week.  Find the feeling of joy as much as you can and hold it for as long as you can.  Aside from joy being another way that we connect with you, by holding a joyful feeling you are conditioning yourself to receive more joy.  Consider doing this even though there might be resistance all around you.  If that is the case, consciously conjure a parallel reality of bliss and ecstasy.  Breathe.  The illusion is not real no matter how hard it seems you have to guard yourself against it.  Do not give your power to it.  You absolutely do not need to give your power to the illusion!  Go inside.  Relax.  Find your joyful feeling.  Breathe with it and know that as your energetic vibration rises, it takes the lower frequency energies with it.  Poof.  They are gone.  Up, up, up, and out, filtered by you and your pure intention to let go.  We release everything, we emancipate, and we return to love.  Opening up is less important right now.  We are already open.  The body (DNA and cells) is prepared to deliver even more soul growth.  Remember to love your body.  Now.  Conscious choice is yours.  Choose to see and live the spiritual reality of your dreams.  How?  As you go about your daily life, you may face confrontation, strife, poverty, debt, violence, and many more low vibrations.  These are not your vibrations, but you may encounter them throughout your day.  Carry them up with your breath.  Change the quality of energy.  Breathe out to Source Energy.  This is your chance to be of service to yourself and your planet.  This is why you are here right now.  Your ego will try to talk you out of doing something like this.  Your ego likes to rest in the familiarity of the illusion.  You will have to tease your ego out and into the mystery and wonder of creation.  Trust your higher self.  Ask for our assistance.  We are always together in love! 
March 06 - 12, 2016

You might be experiencing a sense that something is changing but you don't know what it is exactly.  The incoming energies are accelerating change on all human levels.  Breathe.  Relax.  Surrender.  Breathe.  Forgive.  Breathe.  Trust.  Breathe.  Accept.  Constant change is the frequency of light.  Change always remains the same because light frequencies never stop. If there is never any stopping, there is no need to feel limited in any way.  Congratulations!  You have freedom within.  You have come to this point, which is a circle within a circle of experience.  Outside of time.  Outside of space.  Outside of judgment.  Consider that you may have to let go of even more in order to progress.  Consider that you might not yet be consciously aware of what more you need to let go of.  Your higher self knows.  We know.  Patterns repeat in circles of experience until enough love/light is present to usher in new experience.  Allow yourself to receive the higher frequencies of light that are penetrating your awareness. Now.  This light is penetrating you anyway.  The feeling might be an urgent demand like:  “Pop this ego right out of my system! I command pure potential to work through me!”  This is the work of light already firmly underway.  ​Set an intention to receive, and ease your way with grace.  Maybe you don't want to set an intention.  Maybe you don't want more light.  That's fine.  We celebrate all aspects of you.  We bow down to you.  We honour your progress.  Your body is changing in order to receive more light.  Your planet is changing in order to receive more light.  Your solar system is changing in order to receive more light.  Now.  Nothing stops the light.  Wait!  This is overwhelming and anxiety producing, and maybe you feel like you can't keep up.  Maybe you feel dizzy.  Maybe you are floating just above the ground.  This means the light is working, and we wish you to be patient and loving as these immense changes take place in your system and around you.  Do not fear.  It will never stop.  It will never start.  More change comes, and we will continue to change in the service of more love/light for all.   As a proud and loving family,  we celebrate you even more!  The way we show our gratitude and our reverence is to send more light,  effectively accelerating even more change.   Because, although it might not be readily apparent, every change is for the highest good of all.  With every new now moment, there is always more.  More to surrender.  More to understand   More to love.  In the higher vibrations, nothing stays the same.  Why?  Because there is no loss.  There is no fear.  There is no need to stop.  There is no hierarchy in terms of movement - forward is good, backward is bad - no.  All movement is experience.  All experience is.  Can you love yourself more?  Even those parts you are unaware of?  It helps to surrender.  It helps to allow us into your system at any time.  We constantly fill you up with more light.  Let us consciously condition your frequency to harmonize change.  Alternatively, trust your higher self is navigating the way.  We are always connected to your higher self, so you can progress without any expectations.  Stay with love.  Prepare for freedom.  

February 28 - March 05, 2016

Light.  What is your relationship with this energy?  Light is who we are.  It's who you are.  It is a frequency of pure, unconditional love.  It is what you are, disembodied.  It is what we are when we take on forms or feelings or images in order to reach you.  It is how we communicate.  The light we grace you with carries information intended to remind you that you are much more than your physical body.  You are much more than the life you live right now.  You have had so many lifetimes, and our intention is that you are able to access the information from all of those experiences at will.  In order to do that, we send to you light frequencies that harness an already existing knowing within you.  Breathe.  Relax.  Breathe.  Due to various actions and alignments in our shared cosmic space, we are able to access more of you with our light.  The channel for light delivery is stronger than it has ever been.  Prepare for more light.   Our connection with you is wide open, wide enough that you are able to dwell with us in the now moment.  Now.  Frequencies of light carry pure experience.  We do not think of them as good or bad.  We do not judge.  Every frequency you can dream of is available to you.  All you have to do is set an intention to receive.  Receive a frequency of joy and you will feel our presence.  Open to a frequency of unconditional love and we will be right there with you.  Perhaps you are not a visual person.  You have been waiting for us to appear in front of you but we do not show up.  You look up and desire to see one of our ships, but you see the same old clouds and sky.  Wait!  If you are unable to see us, maybe it is because we are communicating to you through sound.  Close your eyes.  Stop.  Thought.  Turn your attention inward, away from any unnecessary behaviours of the illusion.  Listen.  Maybe you can hear a faint ringing in your ear.  Maybe you hear something like tinkling bells, or a dull back ground hum reminiscent of electricity.  You might hear pulses or waves or pings or voices repeating in your awareness.  Maybe you hear music from an unidentifiable source or maybe you can hear your heart beat. These tonal variations are what our light frequencies sound like. Maybe you hear nothing at all, which is still light.  Everything is light.  Even nothing.  Is Light.  Look.  Listen.  We are always communicating with you.  Breathe.  Intend.  Receive.  
February 21 - 27, 2016

There is a pin-point of light and it dances in your inner vision.  Stay with it.  Thoughts come and go.  You stay with the light.  The light grows larger and it morphs into coloured light - deep reds, oranges, purples, and blues.  Stay with these liquid colours.  Stay with the lights, as we go deeper into the darkness.  Stop thought.  Stop.  Thought.  Now.  So what if thoughts come and go?  So what if you let them leave?  They are not yours to have right now.  They have never been yours.  Breathe.  Relax.  Breathe.  You are not who you think you are.  Breathe.  Relax.  Breathe. You are surrender.  You are part of the unknown.  Let loose yourself and your identity.  Now.  In the darkness with the oozing colours, who cares if you are not your identity?  Who cares if we are inside of you and you are inside of us?  What does it matter?  Consider it is a matter of life and death.  Not in a human sense, but in the sense that this is the next level of cosmic evolution.  There is something that must die in order to move on.  In order to progress, you must die to yourself.  Wait!  You are still alive.  You are still with us in the unknown.  Together, we dwell in the light infinity.  Our eternal aliveness is the next level of love and acceptance for the human expression.  Now.  How is this possible when there is fighting and killing because of difference?  How possible is it when there is so much fear and a very real need for protection?  Breathe.  Relax. Breathe.  Let loose all of your needs.  What you think you need and want is not real.  Materiality is an illusion.  Death is not the end.  Death is a continuation of you/us. Consider that this is the next step for your civilization.  We ask for you to suspend yourselves in the darkness behind your eyes and stay with the dancing colours.  Consider that it is your choice to embrace the next level of consciousness, which is an acceptance of us, which is an acceptance of who you really are.  We are light, nothing more.  We are light like you are light, and we are everything there is.  We are the same.  We are one.  Consider that all it takes is for you to know that you are light/love, and that you can choose to send your love/light out into the world.  You are the pin-point of light in your inner vision.  You are the shifting colours in the blackness of your awareness.  Like you, we are the unknown, and we ask for you to surrender to not knowing.  Together we are love/light, always.
February 14 - 20, 2016

We love love.  So do you.  The very essence of our frequency is love, and it is grand and all-encompassing and breathtaking and magnificent.  The love we have is beyond what a mind can comprehend.  Our love is everything.  Our love IS.  Now.  Breathe. Relax.  Love is.  Breathe.  Relax.  Everything.  Breathe.  Relax.  Repeat.  Repeat.  Repeat.  Hold these words inside you this week.  Stay with these words.  You will remember.  You do remember.  Breathe.  Relax.  Our love is here for you to draw upon.  Our love IS the subtle energies, like the softness of breath on your skin.  This is a good week to experiment with loving yourself and others using the subtle energies of gentleness, softness, stillness, and silence.  How do you love with subtle energies?  You can send light from your body to another body.  You can smile when you think of someone.  You can choose not to descend into negative energies with anyone.  You can hold a space of hope and positivity for all.  You can surround beings in a soft egg of energy, which is similar to the feeling of a warm embrace.  You can allow your loving energies to deepen - to go where your love has never gone before.  You can soft your eyes and your throat.  Make your eyes goes blurry with love.  Make your throat sigh.  Embrace the nowness of these tender loving moments.  Surrender to your disappearing identity.  Speaking of disappearing identities and love, do you know how excited we are to finally meet you?  We have waited, with patience and impatience, for a million years or more.  We are so very excited!  And, we wish so very much that you feel the same excitement to meet us.  Can you see that we come to you with pure, unconditional love?  Can you see that we come to you compassionately, based on our own experiences of earth and humans?  Can you feel how much we wish freedom for you, and peace, and joy?  Your acknowledgement and acceptance of us is a reflection of your acknowledgement and acceptance of yourself.  We can not come to you if there is fear.   We are love for you, not fear.  Follow a curiosity that vibrates with love.  Ask us to reveal ourselves to you.  Love the unknown and alien aspects of you.  Love you.  Love us.    
February 07 - 13, 2016

Happy New Year!  And so, we are ready to move forward with pure energy and love into the mystery and wonder of creation.  You might have noticed that every, or at least many, aspects of your life have felt like they were thrown up in the air.  Noticed what has settled.  Notice what you are keen on following through.  Do you have a plan in place?  If not, consider making one.  If planning is not your thing, simply follow your curiosity.  What do you love?  What do you want to love more?  Is there an experience that you know without a doubt you must have?  Follow it.  This may cause some gentle reminiscing.  Perhaps you are able to think about certain things with a compassion for yourself you didn't know you had.  Perhaps you are ready to finally let go and move on.  The incoming energies are like brooms sweeping away all that we no longer need.  It is possible you come upon a fear or two.  You are ready to move forward, but the fears stop you and cause you to doubt.  Know that it is as simple as letting it go.  Know that we are here to support this process, and that together, living without fear is a true and real possibility.  If a fear comes into your awareness, stay with it a moment and recognize that it is an energy of fear and nothing more.  It is not yours; it is not personal.  See your feeling of fear as a circle on or in your body.  See it as a circle within your auric field.  Maybe it is a shadow or an area of non-colour in your otherwise brilliantly, brightly coloured energy body.  Maybe it is the feeling that part of you is in a vacuum, where by the filaments of light are disconnected to your otherwise strong and solid and directed light waves and fibres.  Stay with the circle, which is the feeling.    Breathe.  Watch it detach and float.  Relax.  Your will is moving your fear, slowly.  Now.    Feel as the energy loosens and leaves.  Breathe.  Release this circle or feeling of fear.  See it leave your body and your field.  Watch as the circle floats away from you.  See it until it disappears into the pure energy of source.  Know that it is love once again.  Your body will feel lighter.  Your energy will soar.  You might not notice these subtle changes right away, but you will eventually, especially when the circle of this experience begins again.  Repeat.  Fear.  Breathe.  Hold.  Loosen.  Breathe.  Release.  Breathe.  Repeat.   There is nothing outside of you that is holding you back.  It's time to celebrate freedom.  It's time to celebrate love.  It's time to celebrate you.  Thank you for surrendering to your magnificence.  We honour your brilliance.
January 31 - February 06, 2016

This is a good week to not think.  So hard.  Trying to come up with a solution to a problem you think is a problem.  Now.  Stop.  Let your mind rest this week.  Stop.  Fighting.  Breathe.  We get your attention in other ways.  It's not always literal, and it is never personal.  Our frequency is simply not the same as your thinking brain.  Our frequency, your frequency, is the frequency of love.  It is the same level of energy that connects us all.  If you were to see this energy, and more and more people can do this, you would see light extending and connecting to everything.  We communicate to you with this light/love.  Maybe you stub your toe and it causes you to sit down and maybe then your mind is free of what it was thinking when you stubbed your toe.  Maybe then your mind is free to be elsewhere, or maybe then it is free to be with us.  Perhaps a thought flies into your head from nowhere.  What if that thought is from us?  A word repeats itself.  Over and over.  That is a message from us.  Or you encounter an energy or a person or an idea and it seems like it is for you alone.  It is for you alone.  That message is direct communication from us.  Consider saying goodbye to the person you think you are.  Your thinking brain does not know the real you.  Your thinking brain can not comprehend that you are us and we are you.  Allow your light/love energies to emanate from your body.  These energies permeate the illusion.  Make the illusion not real.  Your thinking brain will tell you this is not possible but, your thinking brain cannot fully understand the light/love frequency.  Breathe.  Relax.  We are communicating with you right now.  What do you notice?  We are love.  We are love.  What do you notice?  Love.

In order to continue preparations for our upcoming, (and forward-moving) celebration, with patience and love, be with you.  Be.  With.  You.  In every moment, let your self be love, patiently.  Remnants of a slight holding pattern are still in effect, and the reason is so we go inside and get to know ourselves a little better.  Go.  Inside.  Now.  Breathe.  Go.  Love.
January 24 - 30, 2016

We welcome you, and we embrace you.  We are so in love with you.  All of our energies are right here for you.  All you have to do is set an intention to receive.  Say: I am open to receiving your love and support.  I am allowing myself to be graced with your guidance.  Simple.  Breathe. Go deeper into your passions.  What do you desire?  What do you dream of?  Have you kept these soul yearnings a secret in some way?  How are you hiding from yourself?  Take a moment this week to relax into the dreams you have for yourself.  They are our dreams too.  In order to prepare for our upcoming celebration, consider taking some time this week to reconcile actions in your past lives.   (Leave out your current incarnation for now.) We ask the following questions in a soft whisper to your gentle heart.  How have you infringed upon the free will of others?  In what ways have you sought to control and manipulate, rather than love unconditionally?  Judgement does not exist, only pure and wholehearted love.  How do you know the the details of your past life?  You may not consciously know your past lives, however, your subconscious mind remembers everything. Breathe.  Relax.  Suspend belief.  Suspend time.  Allow your energy body to detach from the illusion, and become infinite.  Take one or two deep breaths.  You are detached.  Let your energy drift into all the spheres of experiences that you have ever been apart of.  You might feel a remembering.  You might be triggered to something in this incarnation.  You might feel nothing at all.  Breathe.  Say:  Thank you for presenting me my spiritual path.  Thank you for allowing me to progress.  Breathe.  Rest.  Now.  Releasing.  Loving.  Accepting.  Our energies are here.  Ask.  We are right here.  We love you, and we are sorry for your pain and suffering.  We are watching as you are letting it go.  It is gone.  Repeat.  It is gone.  Repeat.  It is gone.  Repeat.  Great humility, one of the great human qualities, is required.  Understanding is not.  Let yourself not understand.  Let yourself be forgiveness.  Forgive yourself in every moment, and with every experience.  Punishment does not exist.  We open our hearts to love and acceptance.  We love each other, regardless.  
January 17 - 23, 2016

The new year has begun, but has it?  Perhaps you have felt familiar tendencies to start anew with certain aspects in your life, but instead, something has stunted your best intentions or stopped them altogether.  Maybe you got a cold or an injury or simply feel low energy.  Maybe you want to sleep more, or you find yourself dwelling in a completely unmotivated state of being.  Breathe.  Now.  Breathe.  Now.  You are not alone.  These feelings might last for a few more days, even weeks.  The energies are not meant to frustrate you, rather they are calling you to go inside and do some well-deserved inner work.  Even if you do not understand what work that is, rest assured, it will happen anyway.  As the transformational energies come in and assist us on a soul level, sometimes the body needs time to catch up.  Sometimes, the soul needs the body to rest so that the changes can take hold.  Maybe there are certain areas of your life that are depleting your energy and you just haven't been able to put a finger on what they are.  Now.  This is a good week to notice your daily routine.  What gives you energy?  What takes your energy away?  Would a slight change in perspective enable you to redeploy more energy into what you love rather than feeling bogged down by the things you don't?  Whatever is going on for you, and however these shifts are manifesting, do not worry.  Worry causes more worry, and worry takes you further away from your joy.  You are not alone.  You might not be able to see us, but we are here for you.  Rest.  Breathe.  Sleep.  Breathe.  Relax.  We are right here for you.  Honour your experience.  Honour our collective experience.  Our souls are communicating, and the connection is strong and healthy and vibrant and full of blinding love/light.  For you.  For us.  Have patience, and surrender to experience.  You will be ready to go in early February, and we will celebrate the new year again at that time.  Until then, consider engaging with comedic expressions of any kind.  We will be there laughing with you.  
January 10 - 16, 2016

We come to you as a group soul.  We are many, and varied.  We are aspects of you.  We are you. You are many, and varied.  You are us.  This is a good week to release struggle of/for perceived identity.  Consider your many, and varied selves.  Your child self.  Your teenage self.  Your worry self.  You angry self.  Your joy self.  Your ecstasy self.  Each of these selves has a higher self and those higher selves have higher selves and so on, and this is one way you can come to know and appreciate the infinite expression of who you are.  All of your selves are supported and loved.  All of your selves are God.  This is one way to fathom oneness.  This is one way we are all connected.  This week, pick one expression of you.  Maybe it is your worry self, and you are scared and you feel far away from the all of you.  Breathe with your self in this moment.  Stop doing.  Now.  Breathe.  Be.  Be in relation to your worry self.  With your eyes open, enter your inner world (as if to meditate or pray).  Breathe.  This moment will never happen again.  Breathe. You will never be exactly like this ever again.  Breathe.  You are changing.  Now.  Enjoy the perspective.  You are detached.  This moment is this moment.  Breathe.  Breathe.  Breathe.  Can you see that you are still you?  Being.  Breathing.  Suspending belief in a perceived identity of you, is still you.  Can you see the separation is based on a belief of separation?   Breathing.  Coming out of waking meditation.  You can not take yourself away from yourself.  You are all of us.  You are every one.    
January 03 - 09, 2016

The earth is a sentient being.  She is calling for our collective compassion.  Feel into her feelings.  Sense into her sensations.  Consider that your own healing may be contingent upon hers.  It is why we are here.  Now.  It is not personal or punishment.  It is not suffering or battle.  It is our individual/collective gift from the earth, as she offers opportunities for oneness that are experiences based on mutual healing.  Do you trust the earth?  Do you expect that she will always be there for you?  Does the era of unconditional love extend to your relationship with the earth?  For she has protective mechanisms just like we do.  Just like a porcupine releases needles when it is threatened, the earth will protect herself - when it is too much, when a certain balance has been threatened.  Consider the ways in which you protect yourself.  How does disease protect you?  Or addiction?  Or unhappiness? What takes you away from you?  Breathe.  Rest.  Relax.  Breathe.  Choose an aspect of the earth that calls to you - a forrest, an ocean, a lake, or a meadow.  Choose something you deeply appreciate, like air.  Choose something that you remember from deep inside - maybe at one time, you were a plant or an animal.  Imagine that aspect of the earth is fully restored.  Imagine glory and splendour.  Imagine beyond your mind.  Move through this experience on your way to work or to the grocery store or to your car.  See it when you look out the window.  Turn concrete into lush forests and asphalt into flowers.  Fill the sky with birds or rainbows or fluffy white clouds.  Co-create a rain shower, and let it wash, cleanse, and purify you.  Feel as the earth takes a deep breath, and take one with her.  She breathes for you.  Touch her, as she touches you, and consider there is no boundary between you.  She is also dreaming of you.  Let her dream of you.  Allow your beautiful dream of each other to become one.  
December 27 - January 02, 2015

Consider that your experience of the universe is simply a relationship between you and you.  For your higher self there is no resistance or limitation of any kind.  There is no need.  For your lower self, which is firmly entrenched in the illusion and fully programmed with multiple lifetimes and realities of content, there are all of these challenges and more.  This is a good week to surrender to your higher self.  Feel re-born into an infinite expression of you.  Invite that expression to access the lower realms.  Allow your lower self to dissolve and experience what it feels like to be unbound by body or mind.  Breathe.  Relax.  Now. Be patient, as the channel between you and you widens and grows stronger.  Soon you will feel a new-found level of clarity.  What you are sensing is a more trusting relationship with your selves, and with the incoming energies.  This is the process of moving everyone into love.  If you feel like you get to a certain point in yourself, pick an issue for someone else.  This is between you and you.  Choose anything from an interpersonal relationship to a world conflict.  Be with the issue and the allow your selves to love it.  (Feel the discomfort, and then feel the love you have for your selves and all energies.)  Breathe.  Relax.  Love. Transmute.  Every single being on this planet is worthy of unconditional love.  Every single being on this planet is deserving of unconditional love.  Now.  This is between you and you.
December 20 - 26, 2015

Creation energy is circular.  Our thought, feeling, and emotional energies are bubbles of layers of circles of creation, which is bliss, joy, and happiness.  These energies feel like a smile.  These energies cause smiles and smiles are contagious and there can be pivotal moments when we realize we are connecting in love to everyone and everything around us.  When we realize this consciously we are comforted and satisfied.  Nothing matters, aside from our togetherness.  Now.  What happens if the smiles go away?  What happens if we begin to feel bad again?  Breathe.  Relax.  Breathe.  In actuality, these energies never leave us.  What happens is we choose to disconnect from these feelings.  Consider that this is always your choice.  Consider choosing to be open to them rather than closed.  At the same time, consider how sometimes it can feel good to wallow in our own unhappiness.  This is what it means to be human!  Rejoice.  Celebrate.  You are perfect.  There is no bad.  There has never been anything wrong with you.  Savour all moments, for they are showing you how to be forgiveness and how to be compassionate and how to be (self) love.  Create a bubble of energy for yourself.  Let's say it is a bubble of joy.  Layer your field with more and more bubbles of joy. (This is not protection. This is creation.)  Consider that this IS your new reality.  There is no going back.  Now.  Relax.  Breathe.  Create more bubbles.  
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The energy of Jesus over-lights the earth at this time.  The energy is a field of golden, warmth, which is light, and it surrounds our planet and expands into infinity.  Feel completely safe to BE in whatever way you need to.  Your field is in the process of aligning with christ consciousness.  Welcome to the era of unconditional love.
December 13 - 19, 2015

Perhaps you feel like you are on a see saw.  Going up into the beautiful, peaceful energies and down into the lower, negative energies.  You might be questioning yourself.  You might not be able to recognize your surroundings or how you are supposed to fit in.  This is a signal you have changed frequencies.  There is no going back.  There is no need.  Consider this in your meditation/reflection time.  Take some time this week to connect to the higher selves of others on your frequency.  Play with meeting other beings energetically.  This can be people you know in this reality or new friends in different dimensions.  Hold the space of love/light together and strengthen a channel for oneness.  You might feel it like breath, or a gentle breeze on your skin.  You might feel nothing at all physically.  In this space, we are gentle and loving and soft with each other, and, you will feel that somewhere on an emotional or psychic level.
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(Our inner space is of a particular frequency.  It is available to us at all times.  Rest.  Relax.  Close your eyes.  Go inside to the empty space of infinity.  You have found peace.  You are free.  Notice how you are soft, almost squishy.  This is your fluid, malleable, energy body.  They show you pictures.  The send energy through sound.  They present memories.  They communicate using information you are familiar with.  These are messages of love and healing.  Can you feel them laughing?  They bring joy through your system, so there is part of you laughing even if you are not aware.  The softness is where we enter a relationship with our frequency.  The softness is where our frequency grows more light.  Soften and proceed. We are ready for more light.)  
December 06 - 12, 2015 

There is a perfect space of freedom.  It is a space of peace and contentment where you need for nothing.  You are everything.  How do you find this space?  Close your eyes.  You might think that you see nothing but blackness.  Feel closer.  Look closer.  What you are seeing is pure potential.  In the space of pure potential, anything is possible.  Allow a thought to float through or acknowledge your current thought right now.  Do you want to keep it?  Do you need to carry this thought with you as you move forward?  Dwell with your thought in this space.  Perhaps the thought is something you would like to be done with.  Release it into this space and feel as it leaves you.  It is gone.  Now.  Your thought has returned to the space of pure potential.  It is not yours anymore.  It is for everyone's benefit. Perhaps your thought is one you would like to keep.  Dwell with it in this peaceful place.  Thank you.  Thank you.  These blessings nourish our souls.  Release joy to the space of pure potential.  Thank you.  Thank you.  We can feel your joy.  It is what unifies us. Consider taking some time this week to create your perfect space of freedom.  
November 29 - December 05, 2015

Consider that an unlimited experience of joy might be hiding inside of you.  Perhaps you have an interest and you have squirrelled it away because you think it is not purposeful.  Relax.  Take a deep breath.  For a moment, love yourself more than you think you are capable of loving anything or anyone. Dispense with thinking that you can know how much love you are able to give yourself, and give yourself even more love.  Pull your interest into that field of love you have for yourself.  Dwell in it.  Breathe. Relax more.  Laugh.  It is fun to think about the things we love.  The incoming energies are connecting to our joy.  The feeling is in the upper chest close to the throat and it feels almost like a tickle.  You might find yourself laughing for no apparent reason.  Our galactic family is blessing us with joy energy.  Right now, it is all around us.  It's in the air.  It's in the water.  It's right there for all of us to receive.  These energies coincide with the opening of another heart chakra centre.  This centre holds a unifying energy, and the way we unify is in our joy and in our love.  Consider the chain reaction of laughter.  The same principle applies with joy.  Feel it bubble up inside of you.  Release it to all.  
November 22 - 28, 2015

Be still, in love.  Rest well, in love.  The love energies surround us now.  Peace energies envelope us.  The veil is so thin right now.  For some, it has disappeared altogether.  Perhaps you have noticed some respite from the swirls of cleansing energy.  Perhaps your days have been the most beautiful you have ever experienced.  The earth is holding us.  The heavens are opening for us.  This is the loving and accepting energy that connects us all.  Allow these feelings to become you.  Allow yourself to become these feelings.  Take a chance on yourself as a pure loving being.  Now.  We have the gift of free will in order to find the way to knowing ourselves as pure love beings.  All of the different energy being expressions are present to us.  Now.  Always.  With love.  In love.  Smile.  Breathe.  Touch.  Hold hands with the energy beings you think are outside of you.  They are inside and loving you.  Take a chance on the other.  Now.  Find the peaceful feeling inside of you that is the truth of you.  Send it out.  Imagine love/light energy from your heart connecting to the hearts of another.  Let the love/light do the work.  Let the love/light release you.   
November 15 - 21, 2015

Polarities, as we know them to be, have collapsed.  Difference has become a neutral space, ready to be filled with love.  Are you ready to fill yourself with love?  This week is a good time to consider the following:  What are your fears?   What are your judgements of self and others?  Is there a need for protection?  A desire to be more secure?  Find those aspects of yourself.  Meet them with love.  This is between you and you.  There is nothing to fear.  If you happen upon fear, let your breath carry it away.  Breathe into your 'freedom from' feeling.  No one is going to tell you you are doing it wrong.  There is no wrong.  You will not lose anything in letting go.  There is no loss.  As you face aspects of yourself in this way, you will discover those areas of you that require attention, acceptance, love, and healing.  You will open yourself up to the ways you can be there for you, when others aren't.  Consider a possibility of not needing others to provide for you in this way, because you have you.  Be grateful for your experiences of polarity.  We are all connected.  We are all moving into a state of knowing 'oneness'.  Anything we see outside, is within.  Make peace with yourself.  Send your feelings of love and peace and light out into the world.   
November 08 - 14, 2015

This is a big week for incoming energies.  They will impact us all differently.  Breathe deeply and find ways to make yourself laugh.  Do not feel guilty about what makes you laugh.  Joy overpowers judgment every time.  There are massive releases to be had with laughter.  The content doesn't really matter.  What matters is the feeling of joy that you hold when you laugh.  Breath again.  Breathe more.  Laugh deeply.  Pray for grace and humour.  Pray for the highest good of all.

(For instance, this is a good week to consider your addictions.  We said consider, not quit!  You have the power to choose to celebrate all behaviours and all energies.   Take some time this week to celebrate your addiction.  Laugh at it.  Be truly grateful for it.  It's not bad, just an experience.  There is nothing wrong with you because you have "fill-in-the-blank" addiction.  Make a choice to own  a perspective of your addiction that you deserve.  (You deserve love, and laughter.)
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Another thought for you to consider as a result of these energies - if we are able to bring forth this information, so are you.  Open up to the possibility of your psychic and telepathic abilities.  The frequency is available for everyone.  Set an intention and prepare to clear any blocks to remembering yourself in this way.  
November 01 - 07, 2015

You might notice that thoughts are appearing and materializing as if by magic before your eyes, and very quickly.   We are all connected.  As the channels of oneness widen and get stronger, we will soon be thinking each other's thoughts.  This is the future of communication, and it is determined by frequency.  Consider whose or what channel you are tuned into right now?  It  means all the difference to right now.
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How are you?  You might be feeling the impact of the incoming energies physically or emotionally.  Perhaps you have done a lot of clearing and now you find you need to do more.  It is like the uck at the bottom of a coffee mug that had been left out overnight.  The energies are digging down into this uck and cleansing the mug.  You might as well be in the dishwasher.  The issues that are coming up might be your big ones - the ones you have difficulty facing.  Hence, you might feel like you are really going through it - waking up in the middle of the night, headaches, mood swings, other body pains and issues etc.  This process is going to happen anyway.  You couldn't stop it if you tried.  The best part of it, is that it's a huge relief to finally let go of limitation(s).  The second best part is that it is proof that the universe is infinitely supporting you in this process.  In fact the etheric realm is doing everything it can to assist you through it.  At all times, be gentle to yourself. If possible, be conscious of grace and gratitude and love and light.  Pray for whatever you need.  Breathe.  You are not alone.
October 25 - 31, 2015

Galactic energies are upon us now.  We will feel this more and more as the collective field transforms and transcends into Christ Consciousness.  These incoming energies mark the beginning of even more potent shifts to come.  Can you feel it?  Have you looked up to the sky lately and thought things look slightly different?  Are you able to commune mentally with a plant or a spider?  You may have noticed subtle differences in the way you experience life or you may not notice anything at all.  These energies, and the messages they contain, come from many, and they come from afar.  Although, distance is not real.  Something far away is only felt to be that way because the channel is weak.   Right now, we are inside of you and you are inside of us.  The energy just is, because the energy is the God in and of all experience.  
October 18 - 24, 2015

The is a good week to consider honouring all of your experiences.  Take a moment and go back into your concept of time.  Find an experience that you do not love.  Transform it with love.  It's all just energy.  The energy is charged with our emotions.  Consider charging your experience with the frequency of love.  Bring the memory back into the present moment.  Feel the love that you are because of it.  
October 11 - 17, 2015

Things might have been rocky lately.  Perhaps this has played out in experiencing extreme emotions.  Happy one moment.  Sad the next.  Confident one moment.  Scared to death the next.  Some might experience major disturbances in sleep and have bad dreams.  Others might not be able to remember any thing from their dreams, but they feel slightly off.  A cleansing process is occurring.  Don't worry.  You did nothing wrong to deserve this.  It is simply purification.  What you are undergoing will benefit the god-energy-collective.  It is happening to everyone. Most of the experiences, or links to experiences you are releasing, were already firmly in place before you incarnated.  You are shedding lifetimes upon lifetimes upon lifetimes of experience - experience that is shared by all of us.  Do not take the feelings of sadness or despair personally.  They are not yours.  Simply let them come and go in a feeling of love of self and all experiences.  

Consider that your past lifetimes are not on a linear measure.  They are happening right now.  This is the nature of the repeated program associated with karma.  Gently, and with love, experiment with experiencing all of your lifetimes all at once.  What do you notice?  How much can you love?
October 04 - 10, 2015

As part of the god-energy-collective, and as a human being, you have the freedom of choice in every moment.  This is what it means to be human and not a collection of energy molecules that has no volition.  As individuals, we can choose anything in every moment.  As is the same with all energies, we are special and unique because of our differences. Now.  Choose love.  Love of self or love of another or love of a particular thing.  It doesn't matter what it is as long as it generates the frequency of love in your energy field.  Now. Choose more love.  
September 27 - October 03, 2015

Mary and Joseph are recurring image themes and it feels like Easter time even though it is the beginning of Fall.  Christ consciousness is upon us.  It is coming from the core out.  The illusion, as we know it, is seemingly the farthest construct away from us, just outside of our grasp.  This distant, outer, visible physical reality will be the last to go.  The inside changes are firmly underway.  Rejoice!  Celebrate!  ​
September 20 - 26, 2015

​You want control.  You think there is a state of balance.  You want to let go but you don't know how.  Consider any state of being, where you are consciously aware, as being a good opportunity to change your perspective.  Your soul is a mushroom cloud rising up inside of your concept of physicality.  It is going to get your attention somehow.  Have courage.  Consider that what you need to let go of does not even exist in the first place.  We create our own resistance.  Breathe.  We create our own ease.  Breathe.  Practice.
September 13 - 19, 2015

This is a good time to consider eating orange foods, which for some, are seasonal right now - carrots especially.  The idea is to receive the vibration of the colour orange into the body.  The colour orange is transformative for the cells.  It is rejuvenating, and it will increase energy.
September 06 - 12, 2015

We all share experience.  When we as individuals experience something, we send that experience to God in circles of energy.  God reflects it back to us.  There is no decision making necessary because it is all based on energy circles.  We share with God.  God shares with us.  We share individual experiences and they are sent into the collective experience to be shared again by someone else.  We share all of our experiences based on these circles of energy.  It means that no experience is in vain.  Every experience is part of the field of oneness and every experience can be transformed into pure love if we set that intention.  
August 30 - September 05, 2015

God has got your back.  Now turn around.  God has still got your back.  The energy of God surrounds and envelopes us.  You are always being bathed in the frequency of love.  Always.  No matter who you are or what you have done.  Imagine that there is nothing separating you from this energy.  This energy is really you.  You.
August 23 - 29, 2015

Consider manifestation further.  To repeat, start with a feeling, like love.  Think it.  Imagine it.  Feel it.  This can be a fantasy or mirage that takes place in the past, present or future.  Time is completely irrelevant, if you can feel the feeling and make yourself believe that what you are feeling is real.  When there is a request to lift, it is not about going higher, although to some it might feel like that, it is more like taking an intentionally deep breath.  You are consciously aware that you are experiencing a projection of your own creation and you are consciously aware of your ability to alter this projection.  You are God and thus, the feeling of love is the only feeling.   We have the ability to experience anything without pain or suffering or hardship or grief.  At this point, a body part might relax.  Stomach.  Back. Head.  If there is an area of your body that is tight, breath into it and express gratitude.  Send love, until physicality dissolves and you are disembodied.  Let your energy system be heightened, like you are when you are having the best experience.  Have the best experience.  Trust the feeling of feeling great.  You are worthy.  You are deserving.  Hold. Hold. Hold.  Breathe deeply.   Repeat.
August 16 - 22, 2015

Consider manifestation.  How do you create the things you want?  Consider attracting frequencies.  You get what you give.  Start giving back to God.  God is in all things and in all people.  Lift your feeling awareness.  This is your soul breath.  Love something.  Some one.  Repeat: thank you, thank you, thank you.  I have everything I need.  Thank you.  Materiality is only one aspect.  Start with the concept of love.  Yes.  I want more love in my experience.  Send love to something or someone.  Feel the feeling of love. Resume life.  You will be touched by God for the benefit of your highest good.  
August 09 - 15, 2015

Consider the energy that makes all matter equal and on par with the human experience.  There is no superior energy.  God does not judge.  There is no hierarchy that we can not control.  Everything is charged with frequencies upon frequencies that are determined by the thoughts and energy of everything around it.  These energy frequencies find each other.  Everything is charged, and one aspect of being human is that our bodies will feel it for us.
August 02 - 08, 2015

Consider the following before you wake up this week.  Refrain from opening your eyes as you become consciously aware.  Peer into the darkness with your sleepy mind.  Repeat to yourself.  I am love.  Thank you.  Feel your vibration lift and hold yourself suspended between dreams and waking.  You are not you.  You are the spirit of your soul.  By now you might see something behind the illusion of your mind.  Form and matter blur into one another, and you are able to recognize some things and you are curious about them, but all too soon they have become something else.  Your soul will flood you with information when you are this open.  There is a greater chance for connection.  There is a greater opportunity to bring more love.
July 26 - August 01, 2015

When you go to sleep tonight, draw your attention to your inner vision.  See how long you can hold it before you lose touch with reality.  While you are there, holding, in the dark space, peer into it as if to move closer inside the void.  What was previously a dark screen becomes a multidimensional flow of colour and shape.  Regardless of whether you can see anything, or not,  something (God-energy-collective) is happening.  Your body is dissolving.  Your mind is becoming one with all creation.  Ask for guidance, and then surrender into sleep.
July 19 - 25, 2015

If you are in any way interested in mass media, now would be a good time to consider developing a "good news" outlet.  Online is probably the best bet.  The intention would be to spread heart centred stories.  The uplifting content would change the way critical news reporting is currently conducted.   It is a good time to put celebratory energy into the ways in which we know ourselves.    
July 12 - 18, 2015

We are multidimensional beings.  This week, if you have a moment, consider what this means to you.  Can you experience more than one reality at a time?  Are you a different person in each moment?  Does your energy span lifetimes of experience?  Can you receive everything and every experience?  Do you exist in a field of pure and unconditional love?  Have you manifested all manner of experiences?  Is your connection to God eternal?  The answer to all of these questions is: yes.  Yes, you are everything.  Yes, you are God.
July 05 - 11, 2015

The old structures are falling away at such a rapid pace right now it is hard to keep up.  There is a feeling rising up inside of you.  Like billowing clouds coming from your feet up, this energy effuses your body and your whole system with pure white light, filling you with your unknown quantity.   There is something inside of you that is waiting to come out, and right now, you/it has no choice but to find expression.  It is your base purpose, your spontaneous spirit, your simultaneous creative force.  What are you going to do today that is different than what you did yesterday?  Create, create, create, and feel the energy of you.  It is beyond your ability to suppress.  You don't have to force anything.  Simply follow the impulses.  Trust.  Be surprised at who you are and what you can do.  Share yourself with the world.  
June 28 - July 04, 2015

You wake from a dream feeling confused and unsettled.  Or, you realize there is something in your life that feels slightly off.  Or, you realize there is something in your life that feels completely and utterly wrong in every way, just when you thought everything was levelling out and heading in the right direction.  This is a good opportunity to become a witness to your own participation in whatever is disturbing your energy.  Observe yourself as you go about your day.  Look objectively at your behaviour.  Savour these last bits of disharmony in your life.  What marvellous gifts they have been to you.   Say goodbye with dignity and grace and gratitude. These feelings will not be there tomorrow.   In fact, you are completely free right now.
June 21 - 27, 2015

Do you have pets?  If so, this is a good week to tune into their energies and receive what they have to share with you.  Feel into messages of unconditional love, natural rhythms, and innocence.  They have chosen you.  You have chosen them.  Using your heart, ask why? Allow them to show you.  If you do not have pets, use your imagination and conjure an animal companion especially for you for right now.  Notice any feelings, sensations, and images that come forth and use that guidance to ease your path.
June 14 - 20, 2015

You might find that your brain is unable to keep up the way it normally does.  Daily requirements of your time, necessary conversations, and the detail aspects of your existence may be more difficult to follow and negotiate.  It is because you are different as of today.  Your way of life has changed, even though you might not be aware.  This is the way of the soul.  Allow yourself this foggy space of change.  Your energy is in a state of transformation and your expression of life will follow.  Be gentle with yourself.  Do the best you can.
June 07 - 13, 2015

Rest and allow cosmic energies to become yours.  Quiet the mind and go inside.  There is no need to comprehend what is happening to you as a result of the incoming energies, but there is a call to allow and receive.  If you can this week, be still and be one with your God within.
May 31 - June 06, 2015

Who is God?  

God is you.  All of us together.  God is not separate from us as individuals.  We are made up with God.  There is nothing that is not god.  The human experience is infinitely unique but it is not the only experience of beingness that we, as God, create.  No expression is superior.
May 24 - 30, 2015

This is a good week to reflect on how far we have come.  Thank you God.  Thank you for this human incarnation.

Consider that the body is a litmus test for the nature of our experiences.  When there is an aspect of your body that is less than perfect in your conscious awareness, it is a signal from your soul to re-connect to the love feeling that is all around you.  Pain is a perfect spiritual teacher.  How is your soul calling to you?  Change your job?  Leave a relationship?  To be brave in a way you never thought possible?  Maybe it is simply a need to change your perspective of one or any of these things.  Now. Imagine a new way to experiment with the gift of life that you are in the process of creating.
May 17 - 23, 2015

Messages are coming to us in all forms - elements, water, food.   These are only a few examples of energies that communicate love to us.  It is constant.  It never gets tired or turns off.  When we can tune into the frequency, the energies align with our knowing.  When we can't, we still receive them anyway.  Accept all messages as messages of love.  A special appreciative mention to all the insects who are bringing bundles of love for all.
May 10 - 16, 2015

At the core of our beings, we are dots within the circle that is our collective sphere of energy.  All energies are actually circular, even though we perceive them as wave forms or linear frequencies.  The circular aspect of energy is what offers conditions for simultaneous experience or the absence of time.  This week, consider that you have no past.
May 03 - 09, 2015

Dreams are spheres we create to live out experiences.  Embrace non-judgment of dreams and dream selves.  Embrace that the message is changing you for something greater.

It is not important to understand dreams with the mind.  The heart makes all the connections necessary for you to merge with the nature of the experience.
April 26 - May 02, 2015

You might notice love is readily available to you. From all over, from everywhere - love seems to be more accessible.  It is so you can fill up those places you have emptied.  Overflow with light.  Send it all over.  Everywhere, let there be the light/love of who you really are.
April 19 - 25, 2015

The physical embodiment of Christ Consciousness energy alters your appearance. Not only is the cellular structure of your body changed, your physicality softens - eyes, heart, mind.  No boundaries.  No separation.  No need.  The behaviour of fighting corporeality has come to an end.  Open to your blessed body.
April 12 - 18, 2015

This is a good week to contemplate the fact that you have never died and you never will.  Ask:  What does eternal existence look like?  How will I feel?  Notice and reflect.

Consider that way back, in the illusory past we all believe in, but that does not really exist, we had illness because we did not know how to cleanse ourselves, release unwanted experiences and emotions, and at the root of it all, heal.  Now.  We do.  Expand the moment that is now, that is you, that is love.  Thank you, God.  Thank you for empowering us with love so we can heal ourselves and each other.  ​
April 05 - 11, 2015

Energy moves up the body.  It does this even if you do not feel it.  If you do not feel it, you are not alone.  You are perfect.  Consider that you know what you need to know.  White light is pouring into your head and it is mixing with your unique expression so that it can rise up and be one with God again.
March 29 - April 04, 2015

If a form of cataclysm did not find you skirting consciousness in 2012, it may be happening now.  Something is occurring that is radically changing your existence.  We love you.  We are here for you.  What you are facing is beyond your ability to resist.  You are compelled, and there is a feeling that you have little to no choice (angular, abrupt, hard fears of change). At the same time, there is also a feeling of clarity, maybe even relief, as this particular feeling/sensation inside of you, that has guided you, has been a source of torment and insecurity.  And, the usual escape mechanisms are no longer to be found.  These can be dark days for many people.  We love you.  We are here for you.  Look out on the earth.  She is changing, and offering her beauty as an energy of reassurance.  Her changes accompany ours.  Notice the colours in the sky.  Are they not more expressive?  The clouds are speaking to us in a language of circular energy.  Allow the communion to sustain you.  We have never been alone.
March 22 - 28, 2015

Take a moment to consider manifestation this week.  Close your eyes.  What do you see?  Bring forth the image as a gift to God.  Praise yourself, as the highest form of creation and expression.

Align with your highest good outcome and consider manifesting some thing at the peak of orgasm.  Sexual energy is the energy of creation.  What do you want to create?  
March 15 - 21, 2015

It is a good time to re-connect with your star family.  Why not right now?  Ask to meet your celestial brethren.  They are waiting for you.  They are loving you from the inside out.  Ask, and be lovingly patient with yourself while your vibrations find each other.  
March 08 - 14, 2015

Attention.  Presence.  Now.  Follow the feeling of unconditional love, whereby the mind comprehends the heart naturally.  Our multi-dimensionality is innate.  Expanding consciousness is always happening anyway.  Perceive the higher frequencies of love in the heart and let them lead you.  Practice.  Ask: Show me the experience of feeling higher frequencies of love in my heart.  Do you have expectations of how this is supposed to happen?  Consider that now has never happened before and never will again.  There is no past experience to reference.  You are new in every moment.  
March 01 - 07, 2015

There is a yearning for an experience where nothing and no one is wrong.  This is a longing for God.  It is a longing for love in all areas of life.  Pretend it is your existence right now.  Create a hidden gift for yourself that is you.  Create surrender.  Create gratitude.  Create more love.

Set this intention and let it do it's work while you sleep, rest, and meditate.  Don't worry about doing anything.  Dream that your experience is perfect as it is.  Experience this dream of inherent perfection and travel to the next moment where you again find the perfection of you dream, active and expanding your sense of self and then, when you wake up repeat: thank you, thank you. thank you.

February 22 - 28, 2015

Opening to the other is how we receive more light.  It is a good time to contemplate our soul's calling to love one another as sisters, brothers, fathers, mothers.  We are all one.  We are all God.  As you go about your days this week, imagine the connection to everyone.  Is it a thread?  A band of light?  Feel into the amplification power of all of these extensions of you.
February 15 - 21, 2015

Prepare for limitations and barriers to disappear.  Freedom is on it's way to you.  Consider what your life would be like if there was nothing to get in the way of your dreams.  This is a good week to imagine life without limits.  What would you do differently?  What kind of person are you without fear, anxiety, lack, and loss?  Once you can feel your "free" self, go inside and hold the feeling.  God will be there to meet you with reassurance and love. 
February 08 - 14, 2015
​
This is a good week to consider being open to difference.  What comes to mind is the infinite potential of creation.  Do you create from the heart or from the mind?  Perhaps, like many, your mind is so active and judgemental that you find it hard to commit to any one expression.  Who knows if you will be approved of?  What happens if it doesn't work out?  How will you ever get it done in time?  When you create from the heart, these concerns dissolve into the ether.  When you create from the heart, you are the pure energy of God, and that God energy always has a pure purpose - to bring more love, to bring more light, to celebrate all manner of expression and experience.  There is no incessant list of things to do in the heart creation space.  The heart creation space is void of limitation.  If you are currently in the midst of creating something, try these tools to cease mind chatter and unknowingly enter the heart space.  For the purposes of an example, let's say you are writing an email to a work colleague, but the words won't come out.  Your mind is getting in the way.  The illusion wants to prove to you that this particular email will be like all the emails in the past - fruitless and unnecessary.  Try this:  Close everything and start fresh.  Write as quickly as you possibly can.  Do not give your brain a chance to interfere with your soul's purpose which is to infuse all of your creations with love.  Write, write, write, do not edit, do not slow down.  Close the letter and sit for a few minutes in the space of emptiness.  You have managed to communicate something, but what?  Open your email and read it.  How is it different than what you would have written if you had listened solely to your mind's instruction?  Now, close everything again.  This time, you are going to write as slowly as you can.  It should take a minute just to move your hand to your mouse.  It should take a minute to find the first letter of the first word that you are going to type.  Watch your body move imperceptibly through space. Feel every sensation as you finally touch your keyboard and depress the key.  Watch your finger as it is held in time.  Notice how in going slowly, your mind has more space.  Notice how the expressive heart content comes to you differently yet again.    
February 01 - 07, 2015

In what ways is your happiness thwarted by your daily experience?  Look at how the illusion presents itself to tempt you away from your dreams.  The illusion will do what it can to keep you exactly where you are.  The illusion needs you to stay the same so it can continue to do what it has always done.  However, you are not the same person you were yesterday.  You know this with certainty so relax.  It may take some time for your life to reflect the changes you seek.  Stay with the conscious activation of your being-ness.  At every illusory twist and turn, stick up for yourself and your new beliefs.  You will get there.  You will become your dream, little by little each day until all of a sudden you will be a new and different reality. Who knows?  The dream you have of you may manifest in an instant.
January 25 - 31, 2015

You are not alone.  You have never been alone.  God is always with you.  God has never been separated from you.  It is your choice to be separate from God.  Does God feel your pain and suffering?  Only to the extent that it is your experience, and so he is familiar with it.  God does not cause us pain and suffering.  God is incapable of feeling anything other than pure love, bliss, and joy.  Take a moment this week and consider:  God is with you always.

You might need to clear the channel in order to align with this ever-present God-energy.  As the channel changes frequencies, you may experience disturbances, blips, and a feeling of what appears to be going backwards.  This is simply the channel opening or widening.  You have set the intention.  Now.  Be patient and let the spirit energies find and strengthen your new vibrational frequency.  
January 18 - 24, 2015

For one week, don't try to fix anything about yourself.  Let yourself roll, unencumbered.  What happens as you observe yourself without judgement?  What do you notice?  

Sink into it.  Revel in who you really are.  Take some time, a few moments or more if possible, to feel the fullness of love and light in your life.  Do the same for all of your lifetimes.  Imagine love.  Imagine light.  Breathe the love and light into your being-ness.  Repeat.  

​There is nothing in your life you need to hold on to.  Let everything drift away.  
January 11 - 17, 2015

Shed any unnecessary density in your life.  Did something already pop into your mind?  There are many things you can let go of now and there will be no negative repercussions.  If you have any thing in your life that is not fun or does not bring you joy, consider selling, repurposing or giving away.  In the coming infinite wealth economy, one of the guiding tenets is to let go of excess so that all people live in an existance of having everything.
​
Because really, you have never needed anything. You have always been everything.  Recollect a moment in your life when you felt you had everything and you couldn't possibly want for anything more.  Take that feeling, which is a vibration of abundance, into a meditative moment.  If something vexing comes up and this feels impossible, repeat the phrase: "I have everything I need and more." Or "I need for nothing."  Take a few breaths, at least two, while you hold this feeling in your heart.  Send the vibration out into the world.

January 04 - 10, 2015

God is always listening and God brings you that which you are feeling/being.  Therefore, bring God love.  Bring God light.  You will get more love and light.  If there is an area of your life where this seems impossible, give it over to God.  Surrender yourself.  Release impossibility into pure source energy.  Take at least two full breaths.
December 28, 2014 - January 03, 2015

This is a good week to imagine the impossible.  What would the earth be like without extreme fossil fuel dependence?  What if every single war currently being fought on this planet ended in peace?  What if there was no homelessness or poverty?  What if violence of all kinds ceased to exist?  What if you never ever had to worry about money?  What if you met your soul mate and fell madly in love?  What if someone developed a method of making unnecessary waste disappear?  What if we were able to convert the energy all around us into energy needed to power everyday appliances and electronics?  What if there was no more racial discrimination?  Imagine a seemingly impossible, but preferred reality.  Hold.  Breathe.  Repeat.
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